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X-WR-CALDESC:Events for Island Arts
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SUMMARY:Kundalini Yoga
DESCRIPTION:Kundalini Yoga \nAugust 24th class has been CANCELLED Date and time: Wednesdays\, 9am – 10:15am\, June 15 – September 15 \nInstructor: Kim Muncil\nCost: FREE; donations appreciated to benefit Island Arts \nNOTE: Classes for July 13th\, August 10th\, and August 17th will be at the North Hero Community Hall\, US RTE 2\, North Hero VT \nThis style of yoga includes poses\, movement\, breath work\, and meditation. Each class is very unique and a full experience. The practice works to move energy in the body and bring about self-awareness. No yoga experience necessary. \nThe classes will be taught by Kim Muncil\, a certified Kundalini Yoga instructor from Delmar\, NY who has taught yoga for several years. She is a retired elementary teacher and spends her summers on Lake Champlain. \nOffered in collaboration with the North Hero Parks and Recreation.
URL:https://www.islandarts.org/event/kundalini-yoga-2022-08-24/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Free Classes,Health & Wellness
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SUMMARY:Tai Chi
DESCRIPTION:Tai ChiTai Chi\nDate and Time: Every Wednesday from May 11 – September 7 (or longer)\, 4:00pm – 5:00pm\nInstructor: Rob Rousseau\nLocation: Island Arts Center\, 1127 U.S. Rte. 2\, N. Hero\nTickets: Donations to Island Arts appreciated \nJoin us in Tai Chi for health and relaxation. New students are always welcome.Tai Chi is\, literally\, the connecting of individual energy to the universe energy through a series of movements. Moving simply and letting go of our own blocks allows Chi\, or energy\, to flow. \nQiGong is a method of movement from which Tai Chi and a plethora of other movements have evolved. \nFor more information\, please call Rob at 802-373-0947. \nClasses held outside unless the weather is inclement. \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/tai-chi/2022-08-24/
LOCATION:Isle LaMotte Town Hall Community Room\, Isle LaMotte\, VT 05463\, 67 Church St.\, Isle LaMotte\, VT\, 05463\, United States
CATEGORIES:Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/Tai-Chi-at-Island-Arts.jpg
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DTSTART;TZID=America/New_York:20220824T190000
DTEND;TZID=America/New_York:20220824T200000
DTSTAMP:20260427T075437
CREATED:20220418T195048Z
LAST-MODIFIED:20220808T225248Z
UID:10000032-1661367600-1661371200@www.islandarts.org
SUMMARY:Gong Bath Relaxation
DESCRIPTION:Gong Bath Relaxation \nAugust 24th class has been CANCELLED Date/Time: June 9th & August 24th 7:00-8:00 pm\nLocations: Camp Ingalls\, 1769 South End Road\, North Hero.\nCost: FREE; donations appreciated to benefit Island Arts \nGong baths are essentially a sound massage for the body. The gong has been used as a powerful tool in helping to still the mind and relax the body for thousands of years. Participating in a gong bath consists of lying on a yoga mat or blanket and simply letting the sound waves of the gong wash over you. Gong baths are known to reduce stress and aid in the flow of emotions. There will be gentle movement and breathing exercises in preparation for the relaxation. \nPlease bring your own yoga mat or blanket. \nThe class will be taught by Kim Muncil\, a certified Kundalini Yoga instructor. She has taught yoga and provided Gong Baths for several years. She is a retired elementary teacher and spends her summers on Lake Champlain. \nOffered in collaboration with the North Hero Parks and Recreation. \nBACK TO ALL EVENTS
URL:https://www.islandarts.org/event/gong-bath-relaxation-2022-08-24/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/Yoga-and-Tranquility.jpg
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