BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Island Arts - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Island Arts
X-ORIGINAL-URL:https://www.islandarts.org
X-WR-CALDESC:Events for Island Arts
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240806T180000
DTEND;TZID=America/New_York:20240806T191500
DTSTAMP:20260425T071433
CREATED:20240502T160338Z
LAST-MODIFIED:20240705T180038Z
UID:10000554-1722967200-1722971700@www.islandarts.org
SUMMARY:The Art of Creating Durable Happiness
DESCRIPTION:Date/Time: Tuesday/Thursday August 6th\, 8th 6-7:15 pm\nLocation: Island Arts Center 1127 US Rte. 2 North Hero\, VT\nCost: $40 for both classes or $20 for one class only \nJoin Kim and Bob this year in exploring ways to create durable happiness in your life.  \nIn the first session Bob will share the Japanese concept of IKIGAI\, a term that means “That which gives your life worth\, meaning\, or purpose.”  He will share the four simple and practical steps to clarifying your own IKIGAI; and also how it guided him in finding his life’s purpose in retirement. \nIn session two\, Kim and Bob will share practical and simple tools that can be integrated into daily life as one navigates moments/times of stress and challenge. The tools address positive mindset\, moving emotional energy\, calming the nervous system\, and centering yourself. The tools are simple and take only minutes to utilize. This class will be experiential and fun.  \n(All proceeds going to Island Arts) \nPlease register\, 6-person minimum needed to conduct class \nKim is a native of Vermont and returns each summer to North Hero with her husband Bob.  She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years. \nBob loves fishing and playing pickleball in North Hero in the summertime.  He is a certified Yin Yoga and meditation teacher and has experienced the benefits they offer to his aging and athletic body; and for quieting his busy mind. Bob is also an Interventionist and Recovery Coach and has been sober for 31 years. He has made it his mission in retirement to share the benefits of yoga\, meditation\, and sobriety wherever he goes. Prior to retirement Bob worked for 35 years in the business world. \nRegister Now
URL:https://www.islandarts.org/event/the-art-of-creating-durable-happiness/
LOCATION:Isle LaMotte Town Hall Community Room\, Isle LaMotte\, VT 05463\, 67 Church St.\, Isle LaMotte\, VT\, 05463\, United States
CATEGORIES:Classes,Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.islandarts.org/wp-content/uploads/2023/04/Muncil.png
END:VEVENT
END:VCALENDAR