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DTSTART;TZID=UTC:20240702T093000
DTEND;TZID=UTC:20240702T110000
DTSTAMP:20260424T223149
CREATED:20240628T160809Z
LAST-MODIFIED:20240720T165348Z
UID:10000600-1719912600-1719918000@www.islandarts.org
SUMMARY:Folk Dancing 2024
DESCRIPTION:Folk DancingDate and Time: Tuesday\, July 2 -July 30\, 2024 9:30 am – 11:00 am\nInstructor: Lesley Alpert\nLocation: RELOCATED to North Hero House Inn\, side entrance\, Event Room\,\n3643 US Route 2\, North Hero\, Vt for the following dates ONLY: \nTickets: Free\, Donations to Island Arts are appreciated \nExperience the JOY of community dancing to lively music.\nGentle exercise for body\, mind and soul; movement and balance\, memory and joy. No experience needed.\nNo partner needed. Wear comfortable shoes. Bring your water bottle.\nCall 802-372-3418 to register\, however drop-ins are also encouraged. \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/folk-dancing-2024/2024-07-02/
LOCATION:North Hero House Inn and Restaurant\, 3643 US Route 2\, North Hero\, VT\, 05474\, United States
CATEGORIES:Classes,Free Classes
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/The-Joy-of-Folk-Dancing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240703T090000
DTEND;TZID=America/New_York:20240703T103000
DTSTAMP:20260424T223149
CREATED:20240502T144854Z
LAST-MODIFIED:20240705T114851Z
UID:10000488-1719997200-1720002600@www.islandarts.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Time: Wednesday mornings 9-10:30\nDate/Location:\nCamp Ingalls:  July 3\, 17\, 24\, 31\, Aug 21\, 28\, Sept 4\nIsland Arts Barn: July 10\, Aug 7\, 14\nCost:  By donation \nJoin Kim Muncil for one or all ten of the Kundalini yoga classes exploring the Yamas and Niyamas. These ten gems of yoga wisdom are beacons to help us integrate the wisdom of yoga off the mat and into our lives in big and little ways. The classes will include a dharma talk\, yoga set\, meditation\, and a gong relaxation.  No experience is necessary.  All are welcome.  Please bring your own yoga mat.  However\, a few will be available for use. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nKim Muncil\nKim is a native of Vermont and returns each summer to North Hero with her husband Bob. She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years.
URL:https://www.islandarts.org/event/kundalini-yoga-2/2024-07-03/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/04/yoga5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240708T090000
DTEND;TZID=America/New_York:20240708T100000
DTSTAMP:20260424T223149
CREATED:20240502T152706Z
LAST-MODIFIED:20240804T124822Z
UID:10000570-1720429200-1720432800@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Day/Time: Monday 9:00 – 10:00 AM\nDate/Location:\nIsland Arts Barn\, 1127 US Rte 2 North Hero\, VT:  July 8\, August 5\, 12\nCamp Ingalls 1769 South End Rd\, North Hero\, VT:  July 15\, 22\, 29\, August 19\, 26\nCost:  By donation \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start.  \n(In partnership with North Hero Parks and Recreation and Island Arts) \nFor Beginner\, Aging\, Active\, and Athletic \nBob Muncil \nBob loves fishing and playing pickleball in North Hero in the summertime.  He is a certified Yin Yoga and meditation teacher and has experienced the benefits they offer to his aging and athletic body; and for quieting his busy mind. Bob is also an Interventionist and Recovery Coach and has been sober for 31 years. He has made it his mission in retirement to share the benefits of yoga\, meditation\, and sobriety wherever he goes. Prior to retirement Bob worked for 35 years in the business world. \nRegister Now
URL:https://www.islandarts.org/event/yin-yoga-for-all/2024-07-08/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2023/05/Bob-Muncil.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240709T093000
DTEND;TZID=UTC:20240709T110000
DTSTAMP:20260424T223149
CREATED:20240628T160809Z
LAST-MODIFIED:20240720T165348Z
UID:10000602-1720517400-1720522800@www.islandarts.org
SUMMARY:Folk Dancing 2024
DESCRIPTION:Folk DancingDate and Time: Tuesday\, July 2 -July 30\, 2024 9:30 am – 11:00 am\nInstructor: Lesley Alpert\nLocation: RELOCATED to North Hero House Inn\, side entrance\, Event Room\,\n3643 US Route 2\, North Hero\, Vt for the following dates ONLY: \nTickets: Free\, Donations to Island Arts are appreciated \nExperience the JOY of community dancing to lively music.\nGentle exercise for body\, mind and soul; movement and balance\, memory and joy. No experience needed.\nNo partner needed. Wear comfortable shoes. Bring your water bottle.\nCall 802-372-3418 to register\, however drop-ins are also encouraged. \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/folk-dancing-2024/2024-07-09/
LOCATION:North Hero House Inn and Restaurant\, 3643 US Route 2\, North Hero\, VT\, 05474\, United States
CATEGORIES:Classes,Free Classes
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/The-Joy-of-Folk-Dancing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240715T090000
DTEND;TZID=America/New_York:20240715T100000
DTSTAMP:20260424T223149
CREATED:20240502T152706Z
LAST-MODIFIED:20240804T124822Z
UID:10000677-1721034000-1721037600@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Day/Time: Monday 9:00 – 10:00 AM\nDate/Location:\nIsland Arts Barn\, 1127 US Rte 2 North Hero\, VT:  July 8\, August 5\, 12\nCamp Ingalls 1769 South End Rd\, North Hero\, VT:  July 15\, 22\, 29\, August 19\, 26\nCost:  By donation \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start.  \n(In partnership with North Hero Parks and Recreation and Island Arts) \nFor Beginner\, Aging\, Active\, and Athletic \nBob Muncil \nBob loves fishing and playing pickleball in North Hero in the summertime.  He is a certified Yin Yoga and meditation teacher and has experienced the benefits they offer to his aging and athletic body; and for quieting his busy mind. Bob is also an Interventionist and Recovery Coach and has been sober for 31 years. He has made it his mission in retirement to share the benefits of yoga\, meditation\, and sobriety wherever he goes. Prior to retirement Bob worked for 35 years in the business world. \nRegister Now
URL:https://www.islandarts.org/event/yin-yoga-for-all/2024-07-15/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2023/05/Bob-Muncil.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240716T093000
DTEND;TZID=America/New_York:20240716T110000
DTSTAMP:20260424T223149
CREATED:20240502T135959Z
LAST-MODIFIED:20240707T114816Z
UID:10000470-1721122200-1721127600@www.islandarts.org
SUMMARY:Mindful Morning for Kids
DESCRIPTION:Mindful Morning for KidsDate/Time: Tuesday July 16\, 2024\, 9:30 am to 11:00 am\nLocation: Island Arts Center\nInstructors: Kim Muncil & Kelly Barnett\nCost: Free \nIncludes mindfulness activities\, yoga\, movement\, games\, and rock painting for elementary level children. \nRegister ahead as there is a 6-person minimum to run the program.\nBACK TO ALL EVENTS
URL:https://www.islandarts.org/event/mindful-mornings-for-kids/
LOCATION:Isle LaMotte Town Hall Community Room\, Isle LaMotte\, VT 05463\, 67 Church St.\, Isle LaMotte\, VT\, 05463\, United States
CATEGORIES:Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2023/03/kids-having-fun-with-seated-yoga.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240716T093000
DTEND;TZID=UTC:20240716T110000
DTSTAMP:20260424T223149
CREATED:20240714T201050Z
LAST-MODIFIED:20240715T091846Z
UID:10000603-1721122200-1721127600@www.islandarts.org
SUMMARY:Folk Dancing 2024
DESCRIPTION:Folk DancingDate and Time: Tuesday\, July 2 -July 30\, 2024 9:30 am – 11:00 am\nInstructor: Lesley Alpert\nLocations:\nJuly 16 – North Hero House Inn & Restaurant; 3643 US Rte 2\, North Hero\, VT\nJuly 23 and 30 – Island Arts Center Barn 1127 US Rte. 2 North Hero\, VT\nTickets: Free\, Donations to Island Arts are appreciated \nExperience the JOY of community dancing to lively music.\nGentle exercise for body\, mind and soul; movement and balance\, memory and joy. No experience needed.\nNo partner needed. Wear comfortable shoes. Bring your water bottle.\nCall 802-372-3418 to register\, however drop-ins are also encouraged. \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/folk-dancing-2024-4/
LOCATION:North Hero House Inn and Restaurant\, 3643 US Route 2\, North Hero\, VT\, 05474\, United States
CATEGORIES:Classes,Free Classes
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/The-Joy-of-Folk-Dancing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240717T090000
DTEND;TZID=America/New_York:20240717T103000
DTSTAMP:20260424T223149
CREATED:20240502T144854Z
LAST-MODIFIED:20240705T114851Z
UID:10000490-1721206800-1721212200@www.islandarts.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Time: Wednesday mornings 9-10:30\nDate/Location:\nCamp Ingalls:  July 3\, 17\, 24\, 31\, Aug 21\, 28\, Sept 4\nIsland Arts Barn: July 10\, Aug 7\, 14\nCost:  By donation \nJoin Kim Muncil for one or all ten of the Kundalini yoga classes exploring the Yamas and Niyamas. These ten gems of yoga wisdom are beacons to help us integrate the wisdom of yoga off the mat and into our lives in big and little ways. The classes will include a dharma talk\, yoga set\, meditation\, and a gong relaxation.  No experience is necessary.  All are welcome.  Please bring your own yoga mat.  However\, a few will be available for use. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nKim Muncil\nKim is a native of Vermont and returns each summer to North Hero with her husband Bob. She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years.
URL:https://www.islandarts.org/event/kundalini-yoga-2/2024-07-17/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/04/yoga5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240722T090000
DTEND;TZID=America/New_York:20240722T100000
DTSTAMP:20260424T223149
CREATED:20240502T152706Z
LAST-MODIFIED:20240804T124822Z
UID:10000678-1721638800-1721642400@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Day/Time: Monday 9:00 – 10:00 AM\nDate/Location:\nIsland Arts Barn\, 1127 US Rte 2 North Hero\, VT:  July 8\, August 5\, 12\nCamp Ingalls 1769 South End Rd\, North Hero\, VT:  July 15\, 22\, 29\, August 19\, 26\nCost:  By donation \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start.  \n(In partnership with North Hero Parks and Recreation and Island Arts) \nFor Beginner\, Aging\, Active\, and Athletic \nBob Muncil \nBob loves fishing and playing pickleball in North Hero in the summertime.  He is a certified Yin Yoga and meditation teacher and has experienced the benefits they offer to his aging and athletic body; and for quieting his busy mind. Bob is also an Interventionist and Recovery Coach and has been sober for 31 years. He has made it his mission in retirement to share the benefits of yoga\, meditation\, and sobriety wherever he goes. Prior to retirement Bob worked for 35 years in the business world. \nRegister Now
URL:https://www.islandarts.org/event/yin-yoga-for-all/2024-07-22/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2023/05/Bob-Muncil.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240723T093000
DTEND;TZID=UTC:20240723T110000
DTSTAMP:20260424T223149
CREATED:20240720T162813Z
LAST-MODIFIED:20240720T162814Z
UID:10000604-1721727000-1721732400@www.islandarts.org
SUMMARY:Folk Dancing 2024
DESCRIPTION:Folk DancingDate and Time: Tuesday\, July 2 -July 30\, 2024 9:30 am – 11:00 am\nInstructor: Lesley Alpert\nLocation: North Hero House Inn\, 3643 US Rte. 2 North Hero\, VT\nTickets: Free\, Donations to Island Arts are appreciated \nExperience the JOY of community dancing to lively music.\nGentle exercise for body\, mind and soul; movement and balance\, memory and joy. No experience needed. No partner needed.\nWear comfortable shoes. Bring your water bottle. \nFor more information\, please call instructor Lesley Alpert at 802-372-3418. \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/folk-dancing-2024-5/2024-07-23/
LOCATION:North Hero House Inn and Restaurant\, 3643 US Route 2\, North Hero\, VT\, 05474\, United States
CATEGORIES:Classes,Free Classes
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/The-Joy-of-Folk-Dancing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240724T090000
DTEND;TZID=America/New_York:20240724T103000
DTSTAMP:20260424T223149
CREATED:20240502T144854Z
LAST-MODIFIED:20240705T114851Z
UID:10000491-1721811600-1721817000@www.islandarts.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Time: Wednesday mornings 9-10:30\nDate/Location:\nCamp Ingalls:  July 3\, 17\, 24\, 31\, Aug 21\, 28\, Sept 4\nIsland Arts Barn: July 10\, Aug 7\, 14\nCost:  By donation \nJoin Kim Muncil for one or all ten of the Kundalini yoga classes exploring the Yamas and Niyamas. These ten gems of yoga wisdom are beacons to help us integrate the wisdom of yoga off the mat and into our lives in big and little ways. The classes will include a dharma talk\, yoga set\, meditation\, and a gong relaxation.  No experience is necessary.  All are welcome.  Please bring your own yoga mat.  However\, a few will be available for use. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nKim Muncil\nKim is a native of Vermont and returns each summer to North Hero with her husband Bob. She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years.
URL:https://www.islandarts.org/event/kundalini-yoga-2/2024-07-24/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/04/yoga5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240729T090000
DTEND;TZID=America/New_York:20240729T100000
DTSTAMP:20260424T223149
CREATED:20240502T152706Z
LAST-MODIFIED:20240804T124822Z
UID:10000679-1722243600-1722247200@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Day/Time: Monday 9:00 – 10:00 AM\nDate/Location:\nIsland Arts Barn\, 1127 US Rte 2 North Hero\, VT:  July 8\, August 5\, 12\nCamp Ingalls 1769 South End Rd\, North Hero\, VT:  July 15\, 22\, 29\, August 19\, 26\nCost:  By donation \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start.  \n(In partnership with North Hero Parks and Recreation and Island Arts) \nFor Beginner\, Aging\, Active\, and Athletic \nBob Muncil \nBob loves fishing and playing pickleball in North Hero in the summertime.  He is a certified Yin Yoga and meditation teacher and has experienced the benefits they offer to his aging and athletic body; and for quieting his busy mind. Bob is also an Interventionist and Recovery Coach and has been sober for 31 years. He has made it his mission in retirement to share the benefits of yoga\, meditation\, and sobriety wherever he goes. Prior to retirement Bob worked for 35 years in the business world. \nRegister Now
URL:https://www.islandarts.org/event/yin-yoga-for-all/2024-07-29/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2023/05/Bob-Muncil.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240729T130000
DTEND;TZID=UTC:20240802T160000
DTSTAMP:20260424T223149
CREATED:20240526T235022Z
LAST-MODIFIED:20240610T145349Z
UID:10000581-1722258000-1722614400@www.islandarts.org
SUMMARY:Film Camp LCATV: Lights\, Camera\, Action!
DESCRIPTION:Film Camp LCATV: Lights\, Camera\, Action!Date: Monday July 29 – Friday August 2\, 2024\, 1 pm to 4:00 pm\nLocation: Island Arts Center\, 1127 US Rt 2\, North Hero\, VT 05474\nAges: 10 – 17\nCost: Free\, Limited space \nJoin LCATV staff for a fun filled week of filmmaking.  Learn filming and editing techniques under the supervision of an LCATV instructor\, then put those skills to use recreating a scene from the blockbuster film Home Alone for Crowdsourced Cinema VT.  All finished short films will be provided to students and their families on the completion of the camp as a digital file\, as well as play on LCATV Channel 1095. \nFor more information contact Stephanie Soules (instructor) and to sign up contact Island Arts\, Katya Wilcox or call 802-372-8889. \nPhoto courtesy of LCATV\nBACK TO ALL EVENTS
URL:https://www.islandarts.org/event/film-camp-lcatv/
LOCATION:Isle LaMotte Town Hall Community Room\, Isle LaMotte\, VT 05463\, 67 Church St.\, Isle LaMotte\, VT\, 05463\, United States
CATEGORIES:Arts & Crafts,Classes,Events,Free Classes,Youth
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2024/05/LCATV-Film-Camp-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240730T093000
DTEND;TZID=UTC:20240730T110000
DTSTAMP:20260424T223149
CREATED:20240720T162813Z
LAST-MODIFIED:20240720T162814Z
UID:10000605-1722331800-1722337200@www.islandarts.org
SUMMARY:Folk Dancing 2024
DESCRIPTION:Folk DancingDate and Time: Tuesday\, July 2 -July 30\, 2024 9:30 am – 11:00 am\nInstructor: Lesley Alpert\nLocation: North Hero House Inn\, 3643 US Rte. 2 North Hero\, VT\nTickets: Free\, Donations to Island Arts are appreciated \nExperience the JOY of community dancing to lively music.\nGentle exercise for body\, mind and soul; movement and balance\, memory and joy. No experience needed. No partner needed.\nWear comfortable shoes. Bring your water bottle. \nFor more information\, please call instructor Lesley Alpert at 802-372-3418. \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/folk-dancing-2024-5/2024-07-30/
LOCATION:North Hero House Inn and Restaurant\, 3643 US Route 2\, North Hero\, VT\, 05474\, United States
CATEGORIES:Classes,Free Classes
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/The-Joy-of-Folk-Dancing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T090000
DTEND;TZID=America/New_York:20240731T103000
DTSTAMP:20260424T223149
CREATED:20240502T144854Z
LAST-MODIFIED:20240705T114851Z
UID:10000492-1722416400-1722421800@www.islandarts.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Time: Wednesday mornings 9-10:30\nDate/Location:\nCamp Ingalls:  July 3\, 17\, 24\, 31\, Aug 21\, 28\, Sept 4\nIsland Arts Barn: July 10\, Aug 7\, 14\nCost:  By donation \nJoin Kim Muncil for one or all ten of the Kundalini yoga classes exploring the Yamas and Niyamas. These ten gems of yoga wisdom are beacons to help us integrate the wisdom of yoga off the mat and into our lives in big and little ways. The classes will include a dharma talk\, yoga set\, meditation\, and a gong relaxation.  No experience is necessary.  All are welcome.  Please bring your own yoga mat.  However\, a few will be available for use. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nKim Muncil\nKim is a native of Vermont and returns each summer to North Hero with her husband Bob. She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years.
URL:https://www.islandarts.org/event/kundalini-yoga-2/2024-07-31/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/04/yoga5.jpg
END:VEVENT
END:VCALENDAR