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DTSTART;TZID=America/New_York:20260701T090000
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UID:10001281-1782896400-1782901800@www.islandarts.org
SUMMARY:Kundalini Yoga with Kim Muncil
DESCRIPTION:Kundalini Yoga with Kim Muncil\nIsland Arts Barn\nJune 24\, 2026 – Sept 2\, 2026 (No class July 8 and Aug 5)\nWednesday mornings 9:00-10:30\n$15 donation (cash\, check\, venmo at the door)\n\nKundalini Yoga is an ancient  practice that includes movement\, breathwork\, meditation\, and chanting. Each class has a theme and so each class is very different.  Classes are designed yoga sets (kriyas) that work on specific physical\, emotional\, and mental aspects of the body. It is a beautiful practice that will raise your energy and touch your heart.  Kim’s classes include live music and end with a gong relaxation.  Kim is a 500 hr Kundalini and meditation instructor as well as a certified breath coach. No experience is necessary. No registration required. Just drop in.  A limited number of yoga mats are available to use.
URL:https://www.islandarts.org/event/kundalini-yoga-with-kim-muncil/2026-07-01/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2026/03/IMG_0099.jpg
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UID:10001413-1782901800-1782907200@www.islandarts.org
SUMMARY:Handcrafted Greeting Card Workshop
DESCRIPTION:Handcrafted Greeting Card Quilling WorkshopDate and Time: Wednesday July 1\, 2026 10:30am – 12:00pm\nInstructor: Pat Brennan\nLocation: 275 South Street\, South Hero\, Vermont 05486 \nTickets: $12 \nExperience the fun of card-making using quilling designs with a workshop taught by Pat Brennan. An Islander since 1969\, Pat has been giving card classes for over six years. She will teach you basic techniques of quilling\, folding and bending paper to create unique patterns then placing them on a card. At your first class\, in addition to the class fee\, you will be required to buy a tool kit ($7) that includes a dispenser with double-sided tape\, glue dots\, sponge daubers\, and a little bling. \nYou will receive two kits. Each kit will create a beautiful one-of-kind card with envelope\, a card likely to cost $6 or $7 in a store—if you could find one as nice! This is a great opportunity to have fun\, learn card-making\, and surprise friends and family with beautiful cards. \nPlease bring scissors if you have them. \nClass fee includes 2 card kits per class. \nRegister NowBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/handcrafted-greeting-card-workshop-11/
LOCATION:275 South St South Hero VT\, 275 South St\, South Hero\, VT\, United States
CATEGORIES:Arts & Crafts,Classes
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