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UID:10001400-1784106000-1784111400@www.islandarts.org
SUMMARY:Kundalini Yoga with Kim Muncil
DESCRIPTION:Kundalini Yoga with Kim Muncil\nIsland Arts Barn\nJune 24\, 2026 – Sept 2\, 2026 (No class July 8 and Aug 5)\nWednesday mornings 9:00-10:30\n$15 donation (cash\, check\, venmo at the door)\n\nKundalini Yoga is an ancient  practice that includes movement\, breathwork\, meditation\, and chanting. Each class has a theme and so each class is very different.  Classes are designed yoga sets (kriyas) that work on specific physical\, emotional\, and mental aspects of the body. It is a beautiful practice that will raise your energy and touch your heart.  Kim’s classes include live music and end with a gong relaxation.  Kim is a 500 hr Kundalini and meditation instructor as well as a certified breath coach. No experience is necessary. No registration required. Just drop in.  A limited number of yoga mats are available to use.
URL:https://www.islandarts.org/event/kundalini-yoga-with-kim-muncil/2026-07-15/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2026/03/IMG_0099.jpg
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