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DTSTART;TZID=America/New_York:20250813T090000
DTEND;TZID=America/New_York:20250813T103000
DTSTAMP:20260423T172206
CREATED:20250708T182509Z
LAST-MODIFIED:20250708T182510Z
UID:10000746-1755075600-1755081000@www.islandarts.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Time: Wednesday mornings 9-10:30 \nCamp Ingalls:\nAug 27 \nIsland Arts Center:\nAug 13\, 20 \nCost: $15 suggested donation at the door (cash\, venmo\, check) \nJoin Kim Muncil for one or all ten Kundalini yoga classes. She will offer a few different themes this year.\nHer first two classes of the season will focus on the Heart Chakra. Weeks 3-6 will focus on developing a\nstrong mind and nervous system. The final 4 weeks will focus on breath technology. Each class will\ninclude breathwork\, a yoga set\, gong relaxation\, and a meditation or chant. No experience is necessary. A\nlimited number of mats will be available for use. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nKim Muncil\nKim is a native of Vermont and returns each summer to North Hero with her husband Bob. She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years.
URL:https://www.islandarts.org/event/kundalini-yoga-3-4/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2025/05/kundalini-at-the-barn-min-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250811T170000
DTEND;TZID=America/New_York:20250811T180000
DTSTAMP:20260423T172206
CREATED:20240502T180147Z
LAST-MODIFIED:20250507T170803Z
UID:10000557-1754931600-1754935200@www.islandarts.org
SUMMARY:Group Singing Lessons with Sarah Cullins - 1
DESCRIPTION:Date and Time: Monday Aug 11\, 2025; 5 pm to 6 pm\nInstructor: Sarah Cullins\, soprano\nLocation: South Hero Congregational Church\, 24 South St.\, South Hero\, VT 05486\nTickets: $40 for the set of three classes; $15 for one class \nThese vocal technique classes will focus on body and breathing coordination\,\nenabling singers of any level to enhance their projection\, clarity of tone\,\nand efficiency of breath control while minimizing common tensions. \nBack by popular demand from previous seasons\, the well-attended classes received\nrave reviews from the students. \nBuy Class Ticket
URL:https://www.islandarts.org/event/group-singing-lessons-with-sarah-cullins-1-2/
LOCATION:South Hero Congregational Church\, 24 South St.\, South Hero\, VT
CATEGORIES:Classes,Music
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/04/sarah-cullins-SQ.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250811T090000
DTEND;TZID=America/New_York:20250811T100000
DTSTAMP:20260423T172206
CREATED:20250507T212657Z
LAST-MODIFIED:20250708T182257Z
UID:10000729-1754902800-1754906400@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Day/Time: Monday 9:00 – 10:00 AM\nDate/Location: August 11\, 18\nIsland Arts Barn\, 1127 US Rte 2 North Hero\, VT \nCost:  $10 suggested donation at the door (cash\, check\, venmo) \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes. Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body. If you are new to yoga this is a wonderful place to start. \nA limited number of mats will be available for use. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nFor Beginner\, Aging\, Active\, and Athletic \nBob Muncil \nBob loves fishing and playing pickleball in North Hero in the summertime.  He is a certified Yin Yoga and meditation teacher and has experienced the benefits they offer to his aging and athletic body; and for quieting his busy mind. Bob is also an Interventionist and Recovery Coach and has been sober for 31 years. He has made it his mission in retirement to share the benefits of yoga\, meditation\, and sobriety wherever he goes. Prior to retirement Bob worked for 35 years in the business world.
URL:https://www.islandarts.org/event/yin-yoga-for-all-3/2025-08-11/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2023/05/Bob-Muncil.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250808T093000
DTEND;TZID=UTC:20250808T110000
DTSTAMP:20260423T172206
CREATED:20250507T182332Z
LAST-MODIFIED:20250725T101700Z
UID:10000769-1754645400-1754650800@www.islandarts.org
SUMMARY:International Folk Dancing 2025
DESCRIPTION:International Folk DancingDate and Time: Friday June 20 – September 26\, 2025 9:30 am – 11:00 am\n(Check web site as Aug 8+15 may be excluded)\nInstructor: Lesley Alpert\nLocation:  North Hero House Pier\n3671 US Route 2\, North Hero\, VT\nTickets: Free\, Donations to Island Arts are appreciated \nExperience the JOY of community dancing to lively music.\nGentle exercise for body\, mind and soul; movement and balance\, memory and joy. No experience needed.\nNo partner needed. Wear comfortable FLAT shoes. Bring your water bottle.\nCall 514-476-3418 to register\, however drop-ins are also encouraged. \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/folk-dancing-2025-2/2025-08-08/
LOCATION:North Hero House Pier\, 3671 US-2\, North Hero\, VT\, 05474
CATEGORIES:Classes,Free Classes
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/The-Joy-of-Folk-Dancing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20250806T160000
DTEND;TZID=Asia/Dubai:20250806T170000
DTSTAMP:20260423T172206
CREATED:20250511T180226Z
LAST-MODIFIED:20250725T101548Z
UID:10000838-1754496000-1754499600@www.islandarts.org
SUMMARY:Tai Chi
DESCRIPTION:Tai ChiDate and Time: Every Wednesday from May 28 – September 3\, 2025\, 4:00pm – 5:00pm\nInstructor: Rob Rousseau\nLocation: Island Arts Center\, 1127 U.S. Rte. 2\, N. Hero\nTickets: Free\, Donations to Island Arts appreciated \nPrior to attending class\, please call Rob Rousseau to register or for more information at 802-373-0947. \nJoin us in Tai Chi for health and relaxation. New students are always welcome.Tai Chi is\, literally\, the connecting of individual energy to the universe energy through a series of movements. Moving simply and letting go of our own blocks allows Chi\, or energy\, to flow. \nQiGong is a method of movement from which Tai Chi and a plethora of other movements have evolved. \nClasses held outside weather permitting; otherwise\, class will move inside the barn. \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/tai-chi-2-3/2025-08-06/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/Tai-Chi-at-Island-Arts.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T090000
DTEND;TZID=America/New_York:20250806T103000
DTSTAMP:20260423T172206
CREATED:20240506T160255Z
LAST-MODIFIED:20250529T215224Z
UID:10000738-1754470800-1754476200@www.islandarts.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Time: Wednesday mornings 9-10:30\n \nCamp Ingalls:\nJune 25\, July 2\, 16\, 23\, 30\, Aug 6\, 27   no class July 9 \nIsland Arts Center:\nAug 13\, 20 \nCost: $15 suggested donation at the door (cash\, venmo\, check) \nJoin Kim Muncil for one or all ten Kundalini yoga classes. She will offer a few different themes this year. Her first two classes of the season will focus on the Heart Chakra. Weeks 3-6 will focus on developing a strong mind and nervous system. The final 4 weeks will focus on breath technology. Each class will include breathwork\, a yoga set\, gong relaxation\, and a meditation or chant. \nNo experience is necessary. A limited number of mats will be available for use. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nKim Muncil\nKim is a native of Vermont and returns each summer to North Hero with her husband Bob. She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years.
URL:https://www.islandarts.org/event/kundalini-yoga-2-4/2025-08-06/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2024/05/kundalini-at-the-Longhouse-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250804T090000
DTEND;TZID=America/New_York:20250804T100000
DTSTAMP:20260423T172206
CREATED:20250507T211759Z
LAST-MODIFIED:20250531T192022Z
UID:10000727-1754298000-1754301600@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Day/Time: Monday 9:00 – 10:00 AM\nDate/Location: June 23\, 30\, July 14\, 21\, 28\, Aug 4\, 25 no class July 7\nCamp Ingalls 1769 South End Rd\, North Hero\, VT\nCost:  $10 suggested donation at the door (cash\, check\, venmo) \n(In partnership with North Hero Parks and Recreation and Island Arts) \nFor Beginner\, Aging\, Active\, and Athletic  \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes. Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body. If you are new to yoga this is a wonderful place to start. \nA limited number of mats will be available for use. \nBob Muncil \nBob loves fishing and playing pickleball in North Hero in the summertime.  He is a certified Yin Yoga and meditation teacher and has experienced the benefits they offer to his aging and athletic body; and for quieting his busy mind. Bob is also an Interventionist and Recovery Coach and has been sober for 31 years. He has made it his mission in retirement to share the benefits of yoga\, meditation\, and sobriety wherever he goes. Prior to retirement Bob worked for 35 years in the business world.
URL:https://www.islandarts.org/event/yin-yoga-for-all-2/2025-08-04/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2025/05/2-pic-of-only-Bob.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250801T093000
DTEND;TZID=UTC:20250801T110000
DTSTAMP:20260423T172206
CREATED:20250507T182332Z
LAST-MODIFIED:20250725T101700Z
UID:10000768-1754040600-1754046000@www.islandarts.org
SUMMARY:International Folk Dancing 2025
DESCRIPTION:International Folk DancingDate and Time: Friday June 20 – September 26\, 2025 9:30 am – 11:00 am\n(Check web site as Aug 8+15 may be excluded)\nInstructor: Lesley Alpert\nLocation:  North Hero House Pier\n3671 US Route 2\, North Hero\, VT\nTickets: Free\, Donations to Island Arts are appreciated \nExperience the JOY of community dancing to lively music.\nGentle exercise for body\, mind and soul; movement and balance\, memory and joy. No experience needed.\nNo partner needed. Wear comfortable FLAT shoes. Bring your water bottle.\nCall 514-476-3418 to register\, however drop-ins are also encouraged. \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/folk-dancing-2025-2/2025-08-01/
LOCATION:North Hero House Pier\, 3671 US-2\, North Hero\, VT\, 05474
CATEGORIES:Classes,Free Classes
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/The-Joy-of-Folk-Dancing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20250730T160000
DTEND;TZID=Asia/Dubai:20250730T170000
DTSTAMP:20260423T172206
CREATED:20250511T180226Z
LAST-MODIFIED:20250725T101548Z
UID:10000837-1753891200-1753894800@www.islandarts.org
SUMMARY:Tai Chi
DESCRIPTION:Tai ChiDate and Time: Every Wednesday from May 28 – September 3\, 2025\, 4:00pm – 5:00pm\nInstructor: Rob Rousseau\nLocation: Island Arts Center\, 1127 U.S. Rte. 2\, N. Hero\nTickets: Free\, Donations to Island Arts appreciated \nPrior to attending class\, please call Rob Rousseau to register or for more information at 802-373-0947. \nJoin us in Tai Chi for health and relaxation. New students are always welcome.Tai Chi is\, literally\, the connecting of individual energy to the universe energy through a series of movements. Moving simply and letting go of our own blocks allows Chi\, or energy\, to flow. \nQiGong is a method of movement from which Tai Chi and a plethora of other movements have evolved. \nClasses held outside weather permitting; otherwise\, class will move inside the barn. \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/tai-chi-2-3/2025-07-30/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/Tai-Chi-at-Island-Arts.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250730T090000
DTEND;TZID=America/New_York:20250730T103000
DTSTAMP:20260423T172206
CREATED:20240506T160255Z
LAST-MODIFIED:20250529T215224Z
UID:10000737-1753866000-1753871400@www.islandarts.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Time: Wednesday mornings 9-10:30\n \nCamp Ingalls:\nJune 25\, July 2\, 16\, 23\, 30\, Aug 6\, 27   no class July 9 \nIsland Arts Center:\nAug 13\, 20 \nCost: $15 suggested donation at the door (cash\, venmo\, check) \nJoin Kim Muncil for one or all ten Kundalini yoga classes. She will offer a few different themes this year. Her first two classes of the season will focus on the Heart Chakra. Weeks 3-6 will focus on developing a strong mind and nervous system. The final 4 weeks will focus on breath technology. Each class will include breathwork\, a yoga set\, gong relaxation\, and a meditation or chant. \nNo experience is necessary. A limited number of mats will be available for use. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nKim Muncil\nKim is a native of Vermont and returns each summer to North Hero with her husband Bob. She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years.
URL:https://www.islandarts.org/event/kundalini-yoga-2-4/2025-07-30/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2024/05/kundalini-at-the-Longhouse-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250728T090000
DTEND;TZID=America/New_York:20250728T100000
DTSTAMP:20260423T172206
CREATED:20250507T211759Z
LAST-MODIFIED:20250531T192022Z
UID:10000726-1753693200-1753696800@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Day/Time: Monday 9:00 – 10:00 AM\nDate/Location: June 23\, 30\, July 14\, 21\, 28\, Aug 4\, 25 no class July 7\nCamp Ingalls 1769 South End Rd\, North Hero\, VT\nCost:  $10 suggested donation at the door (cash\, check\, venmo) \n(In partnership with North Hero Parks and Recreation and Island Arts) \nFor Beginner\, Aging\, Active\, and Athletic  \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes. Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body. If you are new to yoga this is a wonderful place to start. \nA limited number of mats will be available for use. \nBob Muncil \nBob loves fishing and playing pickleball in North Hero in the summertime.  He is a certified Yin Yoga and meditation teacher and has experienced the benefits they offer to his aging and athletic body; and for quieting his busy mind. Bob is also an Interventionist and Recovery Coach and has been sober for 31 years. He has made it his mission in retirement to share the benefits of yoga\, meditation\, and sobriety wherever he goes. Prior to retirement Bob worked for 35 years in the business world.
URL:https://www.islandarts.org/event/yin-yoga-for-all-2/2025-07-28/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2025/05/2-pic-of-only-Bob.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250725T093000
DTEND;TZID=UTC:20250725T110000
DTSTAMP:20260423T172206
CREATED:20250507T182332Z
LAST-MODIFIED:20250725T101700Z
UID:10000767-1753435800-1753441200@www.islandarts.org
SUMMARY:International Folk Dancing 2025
DESCRIPTION:International Folk DancingDate and Time: Friday June 20 – September 26\, 2025 9:30 am – 11:00 am\n(Check web site as Aug 8+15 may be excluded)\nInstructor: Lesley Alpert\nLocation:  North Hero House Pier\n3671 US Route 2\, North Hero\, VT\nTickets: Free\, Donations to Island Arts are appreciated \nExperience the JOY of community dancing to lively music.\nGentle exercise for body\, mind and soul; movement and balance\, memory and joy. No experience needed.\nNo partner needed. Wear comfortable FLAT shoes. Bring your water bottle.\nCall 514-476-3418 to register\, however drop-ins are also encouraged. \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/folk-dancing-2025-2/2025-07-25/
LOCATION:North Hero House Pier\, 3671 US-2\, North Hero\, VT\, 05474
CATEGORIES:Classes,Free Classes
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/The-Joy-of-Folk-Dancing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20250723T160000
DTEND;TZID=Asia/Dubai:20250723T170000
DTSTAMP:20260423T172206
CREATED:20250511T180226Z
LAST-MODIFIED:20250725T101548Z
UID:10000836-1753286400-1753290000@www.islandarts.org
SUMMARY:Tai Chi
DESCRIPTION:Tai ChiDate and Time: Every Wednesday from May 28 – September 3\, 2025\, 4:00pm – 5:00pm\nInstructor: Rob Rousseau\nLocation: Island Arts Center\, 1127 U.S. Rte. 2\, N. Hero\nTickets: Free\, Donations to Island Arts appreciated \nPrior to attending class\, please call Rob Rousseau to register or for more information at 802-373-0947. \nJoin us in Tai Chi for health and relaxation. New students are always welcome.Tai Chi is\, literally\, the connecting of individual energy to the universe energy through a series of movements. Moving simply and letting go of our own blocks allows Chi\, or energy\, to flow. \nQiGong is a method of movement from which Tai Chi and a plethora of other movements have evolved. \nClasses held outside weather permitting; otherwise\, class will move inside the barn. \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/tai-chi-2-3/2025-07-23/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/Tai-Chi-at-Island-Arts.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250723T090000
DTEND;TZID=America/New_York:20250723T103000
DTSTAMP:20260423T172206
CREATED:20240506T160255Z
LAST-MODIFIED:20250529T215224Z
UID:10000736-1753261200-1753266600@www.islandarts.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Time: Wednesday mornings 9-10:30\n \nCamp Ingalls:\nJune 25\, July 2\, 16\, 23\, 30\, Aug 6\, 27   no class July 9 \nIsland Arts Center:\nAug 13\, 20 \nCost: $15 suggested donation at the door (cash\, venmo\, check) \nJoin Kim Muncil for one or all ten Kundalini yoga classes. She will offer a few different themes this year. Her first two classes of the season will focus on the Heart Chakra. Weeks 3-6 will focus on developing a strong mind and nervous system. The final 4 weeks will focus on breath technology. Each class will include breathwork\, a yoga set\, gong relaxation\, and a meditation or chant. \nNo experience is necessary. A limited number of mats will be available for use. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nKim Muncil\nKim is a native of Vermont and returns each summer to North Hero with her husband Bob. She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years.
URL:https://www.islandarts.org/event/kundalini-yoga-2-4/2025-07-23/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2024/05/kundalini-at-the-Longhouse-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T090000
DTEND;TZID=America/New_York:20250721T100000
DTSTAMP:20260423T172206
CREATED:20250507T211759Z
LAST-MODIFIED:20250531T192022Z
UID:10000725-1753088400-1753092000@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Day/Time: Monday 9:00 – 10:00 AM\nDate/Location: June 23\, 30\, July 14\, 21\, 28\, Aug 4\, 25 no class July 7\nCamp Ingalls 1769 South End Rd\, North Hero\, VT\nCost:  $10 suggested donation at the door (cash\, check\, venmo) \n(In partnership with North Hero Parks and Recreation and Island Arts) \nFor Beginner\, Aging\, Active\, and Athletic  \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes. Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body. If you are new to yoga this is a wonderful place to start. \nA limited number of mats will be available for use. \nBob Muncil \nBob loves fishing and playing pickleball in North Hero in the summertime.  He is a certified Yin Yoga and meditation teacher and has experienced the benefits they offer to his aging and athletic body; and for quieting his busy mind. Bob is also an Interventionist and Recovery Coach and has been sober for 31 years. He has made it his mission in retirement to share the benefits of yoga\, meditation\, and sobriety wherever he goes. Prior to retirement Bob worked for 35 years in the business world.
URL:https://www.islandarts.org/event/yin-yoga-for-all-2/2025-07-21/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2025/05/2-pic-of-only-Bob.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250718T160000
DTEND;TZID=America/New_York:20250718T170000
DTSTAMP:20260423T172206
CREATED:20250525T193959Z
LAST-MODIFIED:20250525T194000Z
UID:10000758-1752854400-1752858000@www.islandarts.org
SUMMARY:Introduction to Alexander Technique
DESCRIPTION:Introduction to Alexander TechniqueDate/time: Friday\, July 18\, 2025; 4 pm to 5 pm \nLocation: Studio above garage at 34 Cardinal Lane\, South Hero \nInstructor: Sue Collinson \nCost: $15 \nThe Alexander Technique\, which is taught internationally\, seeks to help students find ease of movement by releasing habit patterns that interfere with everyday functioning. It is very useful to musicians and anyone seeking improved mastery and presence. \nSue Collinson is a graduate of the Institute for The Alexander Technique and a member of The American Society for The Alexander Technique. \nRegister NowBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/introduction-to-alexander-technique-3-2/
LOCATION:34 Cardinal Lane\, South Hero VT\, 34 Cardinal Lane\, South Hero\, VT
CATEGORIES:Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/04/Alexander-technique.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250718T093000
DTEND;TZID=UTC:20250718T110000
DTSTAMP:20260423T172206
CREATED:20250507T182332Z
LAST-MODIFIED:20250725T101700Z
UID:10000766-1752831000-1752836400@www.islandarts.org
SUMMARY:International Folk Dancing 2025
DESCRIPTION:International Folk DancingDate and Time: Friday June 20 – September 26\, 2025 9:30 am – 11:00 am\n(Check web site as Aug 8+15 may be excluded)\nInstructor: Lesley Alpert\nLocation:  North Hero House Pier\n3671 US Route 2\, North Hero\, VT\nTickets: Free\, Donations to Island Arts are appreciated \nExperience the JOY of community dancing to lively music.\nGentle exercise for body\, mind and soul; movement and balance\, memory and joy. No experience needed.\nNo partner needed. Wear comfortable FLAT shoes. Bring your water bottle.\nCall 514-476-3418 to register\, however drop-ins are also encouraged. \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/folk-dancing-2025-2/2025-07-18/
LOCATION:North Hero House Pier\, 3671 US-2\, North Hero\, VT\, 05474
CATEGORIES:Classes,Free Classes
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/The-Joy-of-Folk-Dancing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20250716T160000
DTEND;TZID=Asia/Dubai:20250716T170000
DTSTAMP:20260423T172206
CREATED:20250511T180226Z
LAST-MODIFIED:20250725T101548Z
UID:10000835-1752681600-1752685200@www.islandarts.org
SUMMARY:Tai Chi
DESCRIPTION:Tai ChiDate and Time: Every Wednesday from May 28 – September 3\, 2025\, 4:00pm – 5:00pm\nInstructor: Rob Rousseau\nLocation: Island Arts Center\, 1127 U.S. Rte. 2\, N. Hero\nTickets: Free\, Donations to Island Arts appreciated \nPrior to attending class\, please call Rob Rousseau to register or for more information at 802-373-0947. \nJoin us in Tai Chi for health and relaxation. New students are always welcome.Tai Chi is\, literally\, the connecting of individual energy to the universe energy through a series of movements. Moving simply and letting go of our own blocks allows Chi\, or energy\, to flow. \nQiGong is a method of movement from which Tai Chi and a plethora of other movements have evolved. \nClasses held outside weather permitting; otherwise\, class will move inside the barn. \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/tai-chi-2-3/2025-07-16/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/Tai-Chi-at-Island-Arts.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250716T103000
DTEND;TZID=UTC:20250716T120000
DTSTAMP:20260423T172206
CREATED:20240430T183349Z
LAST-MODIFIED:20250508T233630Z
UID:10000372-1752661800-1752667200@www.islandarts.org
SUMMARY:Handcrafted Greeting Card Workshop
DESCRIPTION:Handcrafted Greeting Card WorkshopDate & Time: Wednesday July 16\, 2025 10:30 am – 12:00 pm\nLocation: 275 South Street\, South Hero\, Vermont 05486\nTickets: $12 \nEnjoy Card Workshops taught by Pat Brennan. An Islander since 1969\, Pat has been giving card classes for five years. She will teach you basic card-making. At your first class\, in addition to the class fee\, you will be required to buy a tool kit ($7) that includes a dispenser with double-sided tape\, glue dots\, sponge daubers\, and a little bling. \nPlease bring scissors if you have them. \nAt each class\, you will receive two kits. Each kit will create a beautiful one-of-kind card with envelope\, a card likely to cost $5 or $6 in a store—if you could find one as nice! This is a great opportunity to have fun\, learn card-making\, and surprise friends and family with beautiful cards. \nClass fee includes 2 card kits per class. \nRegister NowBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/handcrafted-greeting-card-workshop-6/
LOCATION:275 South St South Hero VT\, 275 South St\, South Hero\, VT\, United States
CATEGORIES:Arts & Crafts,Classes
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/02/Card-Workshop-class-and-cards.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T090000
DTEND;TZID=America/New_York:20250716T103000
DTSTAMP:20260423T172206
CREATED:20240506T160255Z
LAST-MODIFIED:20250529T215224Z
UID:10000735-1752656400-1752661800@www.islandarts.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Time: Wednesday mornings 9-10:30\n \nCamp Ingalls:\nJune 25\, July 2\, 16\, 23\, 30\, Aug 6\, 27   no class July 9 \nIsland Arts Center:\nAug 13\, 20 \nCost: $15 suggested donation at the door (cash\, venmo\, check) \nJoin Kim Muncil for one or all ten Kundalini yoga classes. She will offer a few different themes this year. Her first two classes of the season will focus on the Heart Chakra. Weeks 3-6 will focus on developing a strong mind and nervous system. The final 4 weeks will focus on breath technology. Each class will include breathwork\, a yoga set\, gong relaxation\, and a meditation or chant. \nNo experience is necessary. A limited number of mats will be available for use. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nKim Muncil\nKim is a native of Vermont and returns each summer to North Hero with her husband Bob. She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years.
URL:https://www.islandarts.org/event/kundalini-yoga-2-4/2025-07-16/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2024/05/kundalini-at-the-Longhouse-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T090000
DTEND;TZID=America/New_York:20250714T100000
DTSTAMP:20260423T172206
CREATED:20250507T211759Z
LAST-MODIFIED:20250531T192022Z
UID:10000724-1752483600-1752487200@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Day/Time: Monday 9:00 – 10:00 AM\nDate/Location: June 23\, 30\, July 14\, 21\, 28\, Aug 4\, 25 no class July 7\nCamp Ingalls 1769 South End Rd\, North Hero\, VT\nCost:  $10 suggested donation at the door (cash\, check\, venmo) \n(In partnership with North Hero Parks and Recreation and Island Arts) \nFor Beginner\, Aging\, Active\, and Athletic  \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes. Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body. If you are new to yoga this is a wonderful place to start. \nA limited number of mats will be available for use. \nBob Muncil \nBob loves fishing and playing pickleball in North Hero in the summertime.  He is a certified Yin Yoga and meditation teacher and has experienced the benefits they offer to his aging and athletic body; and for quieting his busy mind. Bob is also an Interventionist and Recovery Coach and has been sober for 31 years. He has made it his mission in retirement to share the benefits of yoga\, meditation\, and sobriety wherever he goes. Prior to retirement Bob worked for 35 years in the business world.
URL:https://www.islandarts.org/event/yin-yoga-for-all-2/2025-07-14/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2025/05/2-pic-of-only-Bob.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250711T093000
DTEND;TZID=UTC:20250711T110000
DTSTAMP:20260423T172206
CREATED:20250507T182332Z
LAST-MODIFIED:20250725T101700Z
UID:10000765-1752226200-1752231600@www.islandarts.org
SUMMARY:International Folk Dancing 2025
DESCRIPTION:International Folk DancingDate and Time: Friday June 20 – September 26\, 2025 9:30 am – 11:00 am\n(Check web site as Aug 8+15 may be excluded)\nInstructor: Lesley Alpert\nLocation:  North Hero House Pier\n3671 US Route 2\, North Hero\, VT\nTickets: Free\, Donations to Island Arts are appreciated \nExperience the JOY of community dancing to lively music.\nGentle exercise for body\, mind and soul; movement and balance\, memory and joy. No experience needed.\nNo partner needed. Wear comfortable FLAT shoes. Bring your water bottle.\nCall 514-476-3418 to register\, however drop-ins are also encouraged. \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/folk-dancing-2025-2/2025-07-11/
LOCATION:North Hero House Pier\, 3671 US-2\, North Hero\, VT\, 05474
CATEGORIES:Classes,Free Classes
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/The-Joy-of-Folk-Dancing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20250709T160000
DTEND;TZID=Asia/Dubai:20250709T170000
DTSTAMP:20260423T172206
CREATED:20250511T180226Z
LAST-MODIFIED:20250725T101548Z
UID:10000834-1752076800-1752080400@www.islandarts.org
SUMMARY:Tai Chi
DESCRIPTION:Tai ChiDate and Time: Every Wednesday from May 28 – September 3\, 2025\, 4:00pm – 5:00pm\nInstructor: Rob Rousseau\nLocation: Island Arts Center\, 1127 U.S. Rte. 2\, N. Hero\nTickets: Free\, Donations to Island Arts appreciated \nPrior to attending class\, please call Rob Rousseau to register or for more information at 802-373-0947. \nJoin us in Tai Chi for health and relaxation. New students are always welcome.Tai Chi is\, literally\, the connecting of individual energy to the universe energy through a series of movements. Moving simply and letting go of our own blocks allows Chi\, or energy\, to flow. \nQiGong is a method of movement from which Tai Chi and a plethora of other movements have evolved. \nClasses held outside weather permitting; otherwise\, class will move inside the barn. \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/tai-chi-2-3/2025-07-09/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/Tai-Chi-at-Island-Arts.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T090000
DTEND;TZID=America/New_York:20250709T103000
DTSTAMP:20260423T172206
CREATED:20240506T160255Z
LAST-MODIFIED:20250529T215224Z
UID:10000734-1752051600-1752057000@www.islandarts.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Time: Wednesday mornings 9-10:30\n \nCamp Ingalls:\nJune 25\, July 2\, 16\, 23\, 30\, Aug 6\, 27   no class July 9 \nIsland Arts Center:\nAug 13\, 20 \nCost: $15 suggested donation at the door (cash\, venmo\, check) \nJoin Kim Muncil for one or all ten Kundalini yoga classes. She will offer a few different themes this year. Her first two classes of the season will focus on the Heart Chakra. Weeks 3-6 will focus on developing a strong mind and nervous system. The final 4 weeks will focus on breath technology. Each class will include breathwork\, a yoga set\, gong relaxation\, and a meditation or chant. \nNo experience is necessary. A limited number of mats will be available for use. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nKim Muncil\nKim is a native of Vermont and returns each summer to North Hero with her husband Bob. She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years.
URL:https://www.islandarts.org/event/kundalini-yoga-2-4/2025-07-09/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2024/05/kundalini-at-the-Longhouse-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250707T090000
DTEND;TZID=UTC:20250707T120000
DTSTAMP:20260423T172206
CREATED:20250509T133459Z
LAST-MODIFIED:20250708T181308Z
UID:10000702-1751878800-1751889600@www.islandarts.org
SUMMARY:Film Camp LCATV: Lights\, Camera\, Action!
DESCRIPTION:Film Camp LCATV – Lights\, Camera\, ActionDate: Monday\, July 7 through Friday\, July 11\, 2025\, 9 AM to 12 PM\nLocation: Island Arts Center\, 1127 US Rt 2\, North Hero\, VT 05474\nTickets: FREE. Registration required. For youth 10 to 17 years old. \nJoin LCATV instructors in the Island Arts Center barn for a week of film-making activities.  The camp meets Monday through Friday mornings in the Island Arts Center barn from 9 AM to noon. \nLearn basic camera techniques on our HD cameras\, and how to edit your projects on Adobe Premiere Pro editing software.  Campers will also have instruction on how to use a green screen and a variety of microphones during the week.  To round out the week\, campers will put their new skills to use by recreating a 2–4-minute scene from a blockbuster film\, as part of the Crowdsourced Cinema VT (https://www.mediafactory.org/crowdsourcedvt)\, a statewide collaborative film project (past films have included Star Wars and Jurassic Park…what will we recreate this year? Sign up and find out!). \nThis is a collaboration brought to you by Island Arts and Lake Champlain Access Television (LCATV).  For more information you can contact Island Arts at 802-372-8889 or Stephanie at LCATV. \nSpace is limited so sign up is required.  Please sign up with Island Arts by calling 802-233-1725 or 802-372-8889. \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/film-camp-lcatv-lights-camera-action/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Youth
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2024/05/LCATV-Film-Camp-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250704T093000
DTEND;TZID=UTC:20250704T110000
DTSTAMP:20260423T172206
CREATED:20250507T182332Z
LAST-MODIFIED:20250725T101700Z
UID:10000764-1751621400-1751626800@www.islandarts.org
SUMMARY:International Folk Dancing 2025
DESCRIPTION:International Folk DancingDate and Time: Friday June 20 – September 26\, 2025 9:30 am – 11:00 am\n(Check web site as Aug 8+15 may be excluded)\nInstructor: Lesley Alpert\nLocation:  North Hero House Pier\n3671 US Route 2\, North Hero\, VT\nTickets: Free\, Donations to Island Arts are appreciated \nExperience the JOY of community dancing to lively music.\nGentle exercise for body\, mind and soul; movement and balance\, memory and joy. No experience needed.\nNo partner needed. Wear comfortable FLAT shoes. Bring your water bottle.\nCall 514-476-3418 to register\, however drop-ins are also encouraged. \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/folk-dancing-2025-2/2025-07-04/
LOCATION:North Hero House Pier\, 3671 US-2\, North Hero\, VT\, 05474
CATEGORIES:Classes,Free Classes
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/The-Joy-of-Folk-Dancing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20250702T160000
DTEND;TZID=Asia/Dubai:20250702T170000
DTSTAMP:20260423T172206
CREATED:20250511T180226Z
LAST-MODIFIED:20250725T101548Z
UID:10000833-1751472000-1751475600@www.islandarts.org
SUMMARY:Tai Chi
DESCRIPTION:Tai ChiDate and Time: Every Wednesday from May 28 – September 3\, 2025\, 4:00pm – 5:00pm\nInstructor: Rob Rousseau\nLocation: Island Arts Center\, 1127 U.S. Rte. 2\, N. Hero\nTickets: Free\, Donations to Island Arts appreciated \nPrior to attending class\, please call Rob Rousseau to register or for more information at 802-373-0947. \nJoin us in Tai Chi for health and relaxation. New students are always welcome.Tai Chi is\, literally\, the connecting of individual energy to the universe energy through a series of movements. Moving simply and letting go of our own blocks allows Chi\, or energy\, to flow. \nQiGong is a method of movement from which Tai Chi and a plethora of other movements have evolved. \nClasses held outside weather permitting; otherwise\, class will move inside the barn. \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/tai-chi-2-3/2025-07-02/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/Tai-Chi-at-Island-Arts.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250702T090000
DTEND;TZID=America/New_York:20250702T103000
DTSTAMP:20260423T172206
CREATED:20240506T160255Z
LAST-MODIFIED:20250529T215224Z
UID:10000733-1751446800-1751452200@www.islandarts.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Time: Wednesday mornings 9-10:30\n \nCamp Ingalls:\nJune 25\, July 2\, 16\, 23\, 30\, Aug 6\, 27   no class July 9 \nIsland Arts Center:\nAug 13\, 20 \nCost: $15 suggested donation at the door (cash\, venmo\, check) \nJoin Kim Muncil for one or all ten Kundalini yoga classes. She will offer a few different themes this year. Her first two classes of the season will focus on the Heart Chakra. Weeks 3-6 will focus on developing a strong mind and nervous system. The final 4 weeks will focus on breath technology. Each class will include breathwork\, a yoga set\, gong relaxation\, and a meditation or chant. \nNo experience is necessary. A limited number of mats will be available for use. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nKim Muncil\nKim is a native of Vermont and returns each summer to North Hero with her husband Bob. She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years.
URL:https://www.islandarts.org/event/kundalini-yoga-2-4/2025-07-02/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2024/05/kundalini-at-the-Longhouse-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250630T090000
DTEND;TZID=America/New_York:20250630T100000
DTSTAMP:20260423T172206
CREATED:20250507T211759Z
LAST-MODIFIED:20250531T192022Z
UID:10000722-1751274000-1751277600@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Day/Time: Monday 9:00 – 10:00 AM\nDate/Location: June 23\, 30\, July 14\, 21\, 28\, Aug 4\, 25 no class July 7\nCamp Ingalls 1769 South End Rd\, North Hero\, VT\nCost:  $10 suggested donation at the door (cash\, check\, venmo) \n(In partnership with North Hero Parks and Recreation and Island Arts) \nFor Beginner\, Aging\, Active\, and Athletic  \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes. Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body. If you are new to yoga this is a wonderful place to start. \nA limited number of mats will be available for use. \nBob Muncil \nBob loves fishing and playing pickleball in North Hero in the summertime.  He is a certified Yin Yoga and meditation teacher and has experienced the benefits they offer to his aging and athletic body; and for quieting his busy mind. Bob is also an Interventionist and Recovery Coach and has been sober for 31 years. He has made it his mission in retirement to share the benefits of yoga\, meditation\, and sobriety wherever he goes. Prior to retirement Bob worked for 35 years in the business world.
URL:https://www.islandarts.org/event/yin-yoga-for-all-2/2025-06-30/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2025/05/2-pic-of-only-Bob.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250627T093000
DTEND;TZID=UTC:20250627T110000
DTSTAMP:20260423T172206
CREATED:20250507T182332Z
LAST-MODIFIED:20250725T101700Z
UID:10000763-1751016600-1751022000@www.islandarts.org
SUMMARY:International Folk Dancing 2025
DESCRIPTION:International Folk DancingDate and Time: Friday June 20 – September 26\, 2025 9:30 am – 11:00 am\n(Check web site as Aug 8+15 may be excluded)\nInstructor: Lesley Alpert\nLocation:  North Hero House Pier\n3671 US Route 2\, North Hero\, VT\nTickets: Free\, Donations to Island Arts are appreciated \nExperience the JOY of community dancing to lively music.\nGentle exercise for body\, mind and soul; movement and balance\, memory and joy. No experience needed.\nNo partner needed. Wear comfortable FLAT shoes. Bring your water bottle.\nCall 514-476-3418 to register\, however drop-ins are also encouraged. \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/folk-dancing-2025-2/2025-06-27/
LOCATION:North Hero House Pier\, 3671 US-2\, North Hero\, VT\, 05474
CATEGORIES:Classes,Free Classes
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/The-Joy-of-Folk-Dancing.jpg
END:VEVENT
END:VCALENDAR