Island Arts

Meditation
2022-06-27 09:00 - 22:00 (America/New_York) | 1769 South End RD, North Hero Camp Ingalls, 1769 South End Road, North Hero, VT
MeditationDate/Time: Mondays, 9-10 am, June 6, 13, 20, 27 (4-week series)
Location: Camp Ingalls, 769 South End Road, North Hero
Cost: FREE; donations appreciated to benefit Island Arts
This four-part meditation series will give attendees practical tools and insights which they can utilize in their own practice. The series is for people new to meditation as well as those with an existing practice.
Instructor Bob Muncil is a Certified Meditation Instructor (School of Positive Transformation, Boulder, CO). He has meditated daily for many years and has taught various meditation classes and techniques to students of all ages and meditation experience. If you have never meditated but want to give it a try, this is the class for you.
Offered in collaboration with the North Hero Parks and Recreation.
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Kundalini Yoga
2022-06-29 09:00 - 10:15, 2022-07-06 09:00 - 10:15, 2022-07-20 09:00 - 10:15, 2022-07-27 09:00 - 10:15, 2022-08-03 09:00 - 10:15, 2022-08-24 09:00 - 10:15, 2022-08-31 09:00 - 10:15, 2022-09-07 09:00 - 10:15 (Asia/Dubai) and 1 more date | 1769 South End RD, North Hero Camp Ingalls, 1769 South End Road, North Hero, VT
Kundalini Yoga
August 24th class has been CANCELLED Date and time: Wednesdays, 9am – 10:15am, June 15 – September 15
Instructor: Kim Muncil
Cost: FREE; donations appreciated to benefit Island Arts
NOTE: Classes for July 13th, August 10th, and August 17th will be at the North Hero Community Hall, US RTE 2, North Hero VT
This style of yoga includes poses, movement, breath work, and meditation. Each class is very unique and a full experience. The practice works to move energy in the body and bring about self-awareness. No yoga experience necessary.
The classes will be taught by Kim Muncil, a certified Kundalini Yoga instructor from Delmar, NY who has taught yoga for several years. She is a retired elementary teacher and spends her summers on Lake Champlain.
Offered in collaboration with the North Hero Parks and Recreation.

Tai Chi
2022-06-29 16:00 - 17:00, 2022-07-06 16:00 - 17:00, 2022-07-13 16:00 - 17:00, 2022-07-20 16:00 - 17:00, 2022-07-27 16:00 - 17:00, 2022-08-03 16:00 - 17:00, 2022-08-10 16:00 - 17:00, 2022-08-17 16:00 - 17:00 (Asia/Dubai) and 3 more dates | Isle LaMotte Town Hall Community Room, Isle LaMotte, VT 05463, 67 Church St., Isle LaMotte, VT, 05463, United States
Tai ChiTai Chi
Date and Time: Every Wednesday from May 11 – September 7 (or longer), 4:00pm – 5:00pm
Instructor: Rob Rousseau
Location: Island Arts Center, 1127 U.S. Rte. 2, N. Hero
Tickets: Donations to Island Arts appreciated
Join us in Tai Chi for health and relaxation. New students are always welcome.Tai Chi is, literally, the connecting of individual energy to the universe energy through a series of movements. Moving simply and letting go of our own blocks allows Chi, or energy, to flow.
QiGong is a method of movement from which Tai Chi and a plethora of other movements have evolved.
For more information, please call Rob at 802-373-0947.
Classes held outside unless the weather is inclement.
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Kundalini Yoga
2022-07-13 09:00 - 10:15, 2022-08-10 09:00 - 10:15, 2022-08-17 09:00 - 10:15 (Asia/Dubai) | North Hero Community Hall, US Rte 2, North Hero, VT
Kundalini YogaDate and time: Wednesdays, 9am – 10:15am, June 15 – September 15
Instructor: Kim Muncil
Cost: FREE; donations appreciated to benefit Island Arts
This style of yoga includes poses, movement, breath work, and meditation. Each class is very unique and a full experience. The practice works to move energy in the body and bring about self-awareness. No yoga experience necessary.
The classes will be taught by Kim Muncil, a certified Kundalini Yoga instructor from Delmar, NY who has taught yoga for several years. She is a retired elementary teacher and spends her summers on Lake Champlain.
Offered in collaboration with the North Hero Parks and Recreation.

Tai Chi
2023-05-24 16:00 - 17:00, 2023-05-31 16:00 - 17:00, 2023-06-07 16:00 - 17:00, 2023-06-14 16:00 - 17:00 (Asia/Dubai) | Isle LaMotte Town Hall Community Room, Isle LaMotte, VT 05463, 67 Church St., Isle LaMotte, VT, 05463, United States
Tai ChiDate and Time: Every Wednesday from May 24 – September 6 (or longer), 4:00pm – 5:00pm
Instructor: Rob Rousseau
Location: Island Arts Center, 1127 U.S. Rte. 2, N. Hero
Tickets: Free, Donations to Island Arts appreciated
Please call for more information and prior to joining 2023 classes by calling Rob Rousseau at 802-373-0947
Join us in Tai Chi for health and relaxation. New students are always welcome.Tai Chi is, literally, the connecting of individual energy to the universe energy through a series of movements. Moving simply and letting go of our own blocks allows Chi, or energy, to flow.
QiGong is a method of movement from which Tai Chi and a plethora of other movements have evolved.
Classes held outside weather permitting; otherwise, class will move inside the barn.
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Yin Yoga & Meditation w/ Bob
2023-06-05 10:00 - 11:15, 2023-06-12 10:00 - 11:15 (America/New_York) | Masonic Hall, 40 South Street, South Hero, Vermont, 05486
Yin Yoga & Meditation with BobDate/Time: Mondays, 10 – 11:15 am, June 5, 12, 19, 26 (4-week series)
Location: Masonic Hall, 40 South Street, South Hero, Vermont 05486
Cost: FREE; donations appreciated to benefit Island Arts
Have you ever entered the “flow state” while doing an activity…maybe while being in nature, listening to music or just walking? This is the idea behind combining Yin Yoga and Meditation. Join Bob Muncil for a four-week series of Yin and Meditation…no prior experience necessary (either in yoga or meditation). Yin yoga is unlike almost all other kinds of yoga and is an essential balance to many of our “yang” lifestyle choices.
Bob is both a certified Yin Yoga instructor as well as a certified meditation instructor. This series will be user-friendly and easy to do for ALL body types and fitness levels. Come to one or all classes.
Bring your own yoga mat. Cost is by donation.
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