BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Island Arts - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Island Arts
X-ORIGINAL-URL:https://www.islandarts.org
X-WR-CALDESC:Events for Island Arts
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:Asia/Dubai
BEGIN:STANDARD
TZOFFSETFROM:+0400
TZOFFSETTO:+0400
TZNAME:+04
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250827T090000
DTEND;TZID=America/New_York:20250827T103000
DTSTAMP:20260425T163426
CREATED:20250529T220057Z
LAST-MODIFIED:20250708T183213Z
UID:10000748-1756285200-1756290600@www.islandarts.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Time: Wednesday mornings 9-10:30\nLocation: Camp Ingalls \nCost: $15 suggested donation at the door (cash\, venmo\, check) \nJoin Kim Muncil for one or all ten Kundalini yoga classes. She will offer a few different themes this year. Her first two classes of the season will focus on the Heart Chakra. Weeks 3-6 will focus on developing a strong mind and nervous system. The final 4 weeks will focus on breath technology. Each class will include breathwork\, a yoga set\, gong relaxation\, and a meditation or chant. \nNo experience is necessary. A limited number of mats will be available for use. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nKim Muncil\nKim is a native of Vermont and returns each summer to North Hero with her husband Bob. She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years.
URL:https://www.islandarts.org/event/kundalini-yoga-3-2/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2025/05/kundalini-at-the-barn-min-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20250827T160000
DTEND;TZID=Asia/Dubai:20250827T170000
DTSTAMP:20260425T163426
CREATED:20250511T180226Z
LAST-MODIFIED:20250725T101548Z
UID:10000841-1756310400-1756314000@www.islandarts.org
SUMMARY:Tai Chi
DESCRIPTION:Tai ChiDate and Time: Every Wednesday from May 28 – September 3\, 2025\, 4:00pm – 5:00pm\nInstructor: Rob Rousseau\nLocation: Island Arts Center\, 1127 U.S. Rte. 2\, N. Hero\nTickets: Free\, Donations to Island Arts appreciated \nPrior to attending class\, please call Rob Rousseau to register or for more information at 802-373-0947. \nJoin us in Tai Chi for health and relaxation. New students are always welcome.Tai Chi is\, literally\, the connecting of individual energy to the universe energy through a series of movements. Moving simply and letting go of our own blocks allows Chi\, or energy\, to flow. \nQiGong is a method of movement from which Tai Chi and a plethora of other movements have evolved. \nClasses held outside weather permitting; otherwise\, class will move inside the barn. \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/tai-chi-2-3/2025-08-27/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/Tai-Chi-at-Island-Arts.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250829T093000
DTEND;TZID=UTC:20250829T110000
DTSTAMP:20260425T163426
CREATED:20250507T182332Z
LAST-MODIFIED:20250725T101700Z
UID:10000772-1756459800-1756465200@www.islandarts.org
SUMMARY:International Folk Dancing 2025
DESCRIPTION:International Folk DancingDate and Time: Friday June 20 – September 26\, 2025 9:30 am – 11:00 am\n(Check web site as Aug 8+15 may be excluded)\nInstructor: Lesley Alpert\nLocation:  North Hero House Pier\n3671 US Route 2\, North Hero\, VT\nTickets: Free\, Donations to Island Arts are appreciated \nExperience the JOY of community dancing to lively music.\nGentle exercise for body\, mind and soul; movement and balance\, memory and joy. No experience needed.\nNo partner needed. Wear comfortable FLAT shoes. Bring your water bottle.\nCall 514-476-3418 to register\, however drop-ins are also encouraged. \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/folk-dancing-2025-2/2025-08-29/
LOCATION:North Hero House Pier\, 3671 US-2\, North Hero\, VT\, 05474
CATEGORIES:Classes,Free Classes
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/The-Joy-of-Folk-Dancing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20250903T160000
DTEND;TZID=Asia/Dubai:20250903T170000
DTSTAMP:20260425T163426
CREATED:20250511T180226Z
LAST-MODIFIED:20250725T101548Z
UID:10000842-1756915200-1756918800@www.islandarts.org
SUMMARY:Tai Chi
DESCRIPTION:Tai ChiDate and Time: Every Wednesday from May 28 – September 3\, 2025\, 4:00pm – 5:00pm\nInstructor: Rob Rousseau\nLocation: Island Arts Center\, 1127 U.S. Rte. 2\, N. Hero\nTickets: Free\, Donations to Island Arts appreciated \nPrior to attending class\, please call Rob Rousseau to register or for more information at 802-373-0947. \nJoin us in Tai Chi for health and relaxation. New students are always welcome.Tai Chi is\, literally\, the connecting of individual energy to the universe energy through a series of movements. Moving simply and letting go of our own blocks allows Chi\, or energy\, to flow. \nQiGong is a method of movement from which Tai Chi and a plethora of other movements have evolved. \nClasses held outside weather permitting; otherwise\, class will move inside the barn. \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/tai-chi-2-3/2025-09-03/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/Tai-Chi-at-Island-Arts.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250905T093000
DTEND;TZID=UTC:20250905T110000
DTSTAMP:20260425T163426
CREATED:20250507T182332Z
LAST-MODIFIED:20250725T101700Z
UID:10000773-1757064600-1757070000@www.islandarts.org
SUMMARY:International Folk Dancing 2025
DESCRIPTION:International Folk DancingDate and Time: Friday June 20 – September 26\, 2025 9:30 am – 11:00 am\n(Check web site as Aug 8+15 may be excluded)\nInstructor: Lesley Alpert\nLocation:  North Hero House Pier\n3671 US Route 2\, North Hero\, VT\nTickets: Free\, Donations to Island Arts are appreciated \nExperience the JOY of community dancing to lively music.\nGentle exercise for body\, mind and soul; movement and balance\, memory and joy. No experience needed.\nNo partner needed. Wear comfortable FLAT shoes. Bring your water bottle.\nCall 514-476-3418 to register\, however drop-ins are also encouraged. \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/folk-dancing-2025-2/2025-09-05/
LOCATION:North Hero House Pier\, 3671 US-2\, North Hero\, VT\, 05474
CATEGORIES:Classes,Free Classes
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/The-Joy-of-Folk-Dancing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250912T093000
DTEND;TZID=UTC:20250912T110000
DTSTAMP:20260425T163426
CREATED:20250507T182332Z
LAST-MODIFIED:20250725T101700Z
UID:10000774-1757669400-1757674800@www.islandarts.org
SUMMARY:International Folk Dancing 2025
DESCRIPTION:International Folk DancingDate and Time: Friday June 20 – September 26\, 2025 9:30 am – 11:00 am\n(Check web site as Aug 8+15 may be excluded)\nInstructor: Lesley Alpert\nLocation:  North Hero House Pier\n3671 US Route 2\, North Hero\, VT\nTickets: Free\, Donations to Island Arts are appreciated \nExperience the JOY of community dancing to lively music.\nGentle exercise for body\, mind and soul; movement and balance\, memory and joy. No experience needed.\nNo partner needed. Wear comfortable FLAT shoes. Bring your water bottle.\nCall 514-476-3418 to register\, however drop-ins are also encouraged. \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/folk-dancing-2025-2/2025-09-12/
LOCATION:North Hero House Pier\, 3671 US-2\, North Hero\, VT\, 05474
CATEGORIES:Classes,Free Classes
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/The-Joy-of-Folk-Dancing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250919T093000
DTEND;TZID=UTC:20250919T110000
DTSTAMP:20260425T163426
CREATED:20250507T182332Z
LAST-MODIFIED:20250725T101700Z
UID:10000775-1758274200-1758279600@www.islandarts.org
SUMMARY:International Folk Dancing 2025
DESCRIPTION:International Folk DancingDate and Time: Friday June 20 – September 26\, 2025 9:30 am – 11:00 am\n(Check web site as Aug 8+15 may be excluded)\nInstructor: Lesley Alpert\nLocation:  North Hero House Pier\n3671 US Route 2\, North Hero\, VT\nTickets: Free\, Donations to Island Arts are appreciated \nExperience the JOY of community dancing to lively music.\nGentle exercise for body\, mind and soul; movement and balance\, memory and joy. No experience needed.\nNo partner needed. Wear comfortable FLAT shoes. Bring your water bottle.\nCall 514-476-3418 to register\, however drop-ins are also encouraged. \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/folk-dancing-2025-2/2025-09-19/
LOCATION:North Hero House Pier\, 3671 US-2\, North Hero\, VT\, 05474
CATEGORIES:Classes,Free Classes
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/The-Joy-of-Folk-Dancing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250926T093000
DTEND;TZID=UTC:20250926T110000
DTSTAMP:20260425T163426
CREATED:20250507T182332Z
LAST-MODIFIED:20250725T101700Z
UID:10000776-1758879000-1758884400@www.islandarts.org
SUMMARY:International Folk Dancing 2025
DESCRIPTION:International Folk DancingDate and Time: Friday June 20 – September 26\, 2025 9:30 am – 11:00 am\n(Check web site as Aug 8+15 may be excluded)\nInstructor: Lesley Alpert\nLocation:  North Hero House Pier\n3671 US Route 2\, North Hero\, VT\nTickets: Free\, Donations to Island Arts are appreciated \nExperience the JOY of community dancing to lively music.\nGentle exercise for body\, mind and soul; movement and balance\, memory and joy. No experience needed.\nNo partner needed. Wear comfortable FLAT shoes. Bring your water bottle.\nCall 514-476-3418 to register\, however drop-ins are also encouraged. \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/folk-dancing-2025-2/2025-09-26/
LOCATION:North Hero House Pier\, 3671 US-2\, North Hero\, VT\, 05474
CATEGORIES:Classes,Free Classes
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/The-Joy-of-Folk-Dancing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T090000
DTEND;TZID=America/New_York:20260622T100000
DTSTAMP:20260425T163426
CREATED:20260325T155537Z
LAST-MODIFIED:20260331T154820Z
UID:10001325-1782118800-1782122400@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Yin Yoga for All (Beginner\, Aging\, Active\, and Athletic) with Bob Muncil\nIsland Arts Barn\nJune 22- Aug 31 (No class July 6 and Aug 3)\nMonday mornings 9-10\n$10 donation (cash\, check\, venmo at the door) \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start. \nBob is a certified Yin Yoga and meditation instructor. No experience necessary.  No registration required. Just drop in. A limited number of mats will be available for use.
URL:https://www.islandarts.org/event/yin-yoga-for-all-4/2026-06-22/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2025/05/2-pic-of-only-Bob.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T090000
DTEND;TZID=America/New_York:20260624T103000
DTSTAMP:20260425T163426
CREATED:20260325T153152Z
LAST-MODIFIED:20260331T153550Z
UID:10001280-1782291600-1782297000@www.islandarts.org
SUMMARY:Kundalini Yoga with Kim Muncil
DESCRIPTION:Kundalini Yoga with Kim Muncil\nIsland Arts Barn\nJune 24\, 2026 – Sept 2\, 2026 (No class July 8 and Aug 5)\nWednesday mornings 9:00-10:30\n$15 donation (cash\, check\, venmo at the door)\n\nKundalini Yoga is an ancient  practice that includes movement\, breathwork\, meditation\, and chanting. Each class has a theme and so each class is very different.  Classes are designed yoga sets (kriyas) that work on specific physical\, emotional\, and mental aspects of the body. It is a beautiful practice that will raise your energy and touch your heart.  Kim’s classes include live music and end with a gong relaxation.  Kim is a 500 hr Kundalini and meditation instructor as well as a certified breath coach. No experience is necessary. No registration required. Just drop in.  A limited number of yoga mats are available to use.
URL:https://www.islandarts.org/event/kundalini-yoga-with-kim-muncil/2026-06-24/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2026/03/IMG_0099.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260629T090000
DTEND;TZID=America/New_York:20260629T100000
DTSTAMP:20260425T163426
CREATED:20260325T155537Z
LAST-MODIFIED:20260331T154820Z
UID:10001373-1782723600-1782727200@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Yin Yoga for All (Beginner\, Aging\, Active\, and Athletic) with Bob Muncil\nIsland Arts Barn\nJune 22- Aug 31 (No class July 6 and Aug 3)\nMonday mornings 9-10\n$10 donation (cash\, check\, venmo at the door) \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start. \nBob is a certified Yin Yoga and meditation instructor. No experience necessary.  No registration required. Just drop in. A limited number of mats will be available for use.
URL:https://www.islandarts.org/event/yin-yoga-for-all-4/2026-06-29/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2025/05/2-pic-of-only-Bob.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T090000
DTEND;TZID=America/New_York:20260701T103000
DTSTAMP:20260425T163426
CREATED:20260325T153152Z
LAST-MODIFIED:20260331T153550Z
UID:10001281-1782896400-1782901800@www.islandarts.org
SUMMARY:Kundalini Yoga with Kim Muncil
DESCRIPTION:Kundalini Yoga with Kim Muncil\nIsland Arts Barn\nJune 24\, 2026 – Sept 2\, 2026 (No class July 8 and Aug 5)\nWednesday mornings 9:00-10:30\n$15 donation (cash\, check\, venmo at the door)\n\nKundalini Yoga is an ancient  practice that includes movement\, breathwork\, meditation\, and chanting. Each class has a theme and so each class is very different.  Classes are designed yoga sets (kriyas) that work on specific physical\, emotional\, and mental aspects of the body. It is a beautiful practice that will raise your energy and touch your heart.  Kim’s classes include live music and end with a gong relaxation.  Kim is a 500 hr Kundalini and meditation instructor as well as a certified breath coach. No experience is necessary. No registration required. Just drop in.  A limited number of yoga mats are available to use.
URL:https://www.islandarts.org/event/kundalini-yoga-with-kim-muncil/2026-07-01/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2026/03/IMG_0099.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260713T090000
DTEND;TZID=America/New_York:20260713T100000
DTSTAMP:20260425T163426
CREATED:20260325T155537Z
LAST-MODIFIED:20260331T154820Z
UID:10001374-1783933200-1783936800@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Yin Yoga for All (Beginner\, Aging\, Active\, and Athletic) with Bob Muncil\nIsland Arts Barn\nJune 22- Aug 31 (No class July 6 and Aug 3)\nMonday mornings 9-10\n$10 donation (cash\, check\, venmo at the door) \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start. \nBob is a certified Yin Yoga and meditation instructor. No experience necessary.  No registration required. Just drop in. A limited number of mats will be available for use.
URL:https://www.islandarts.org/event/yin-yoga-for-all-4/2026-07-13/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2025/05/2-pic-of-only-Bob.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T090000
DTEND;TZID=America/New_York:20260715T103000
DTSTAMP:20260425T163426
CREATED:20260325T153152Z
LAST-MODIFIED:20260331T153550Z
UID:10001400-1784106000-1784111400@www.islandarts.org
SUMMARY:Kundalini Yoga with Kim Muncil
DESCRIPTION:Kundalini Yoga with Kim Muncil\nIsland Arts Barn\nJune 24\, 2026 – Sept 2\, 2026 (No class July 8 and Aug 5)\nWednesday mornings 9:00-10:30\n$15 donation (cash\, check\, venmo at the door)\n\nKundalini Yoga is an ancient  practice that includes movement\, breathwork\, meditation\, and chanting. Each class has a theme and so each class is very different.  Classes are designed yoga sets (kriyas) that work on specific physical\, emotional\, and mental aspects of the body. It is a beautiful practice that will raise your energy and touch your heart.  Kim’s classes include live music and end with a gong relaxation.  Kim is a 500 hr Kundalini and meditation instructor as well as a certified breath coach. No experience is necessary. No registration required. Just drop in.  A limited number of yoga mats are available to use.
URL:https://www.islandarts.org/event/kundalini-yoga-with-kim-muncil/2026-07-15/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2026/03/IMG_0099.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260720T090000
DTEND;TZID=America/New_York:20260720T100000
DTSTAMP:20260425T163426
CREATED:20260325T155537Z
LAST-MODIFIED:20260331T154820Z
UID:10001375-1784538000-1784541600@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Yin Yoga for All (Beginner\, Aging\, Active\, and Athletic) with Bob Muncil\nIsland Arts Barn\nJune 22- Aug 31 (No class July 6 and Aug 3)\nMonday mornings 9-10\n$10 donation (cash\, check\, venmo at the door) \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start. \nBob is a certified Yin Yoga and meditation instructor. No experience necessary.  No registration required. Just drop in. A limited number of mats will be available for use.
URL:https://www.islandarts.org/event/yin-yoga-for-all-4/2026-07-20/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2025/05/2-pic-of-only-Bob.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T090000
DTEND;TZID=America/New_York:20260722T103000
DTSTAMP:20260425T163426
CREATED:20260325T153152Z
LAST-MODIFIED:20260331T153550Z
UID:10001401-1784710800-1784716200@www.islandarts.org
SUMMARY:Kundalini Yoga with Kim Muncil
DESCRIPTION:Kundalini Yoga with Kim Muncil\nIsland Arts Barn\nJune 24\, 2026 – Sept 2\, 2026 (No class July 8 and Aug 5)\nWednesday mornings 9:00-10:30\n$15 donation (cash\, check\, venmo at the door)\n\nKundalini Yoga is an ancient  practice that includes movement\, breathwork\, meditation\, and chanting. Each class has a theme and so each class is very different.  Classes are designed yoga sets (kriyas) that work on specific physical\, emotional\, and mental aspects of the body. It is a beautiful practice that will raise your energy and touch your heart.  Kim’s classes include live music and end with a gong relaxation.  Kim is a 500 hr Kundalini and meditation instructor as well as a certified breath coach. No experience is necessary. No registration required. Just drop in.  A limited number of yoga mats are available to use.
URL:https://www.islandarts.org/event/kundalini-yoga-with-kim-muncil/2026-07-22/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2026/03/IMG_0099.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260727T090000
DTEND;TZID=America/New_York:20260727T100000
DTSTAMP:20260425T163426
CREATED:20260325T155537Z
LAST-MODIFIED:20260331T154820Z
UID:10001376-1785142800-1785146400@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Yin Yoga for All (Beginner\, Aging\, Active\, and Athletic) with Bob Muncil\nIsland Arts Barn\nJune 22- Aug 31 (No class July 6 and Aug 3)\nMonday mornings 9-10\n$10 donation (cash\, check\, venmo at the door) \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start. \nBob is a certified Yin Yoga and meditation instructor. No experience necessary.  No registration required. Just drop in. A limited number of mats will be available for use.
URL:https://www.islandarts.org/event/yin-yoga-for-all-4/2026-07-27/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2025/05/2-pic-of-only-Bob.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T090000
DTEND;TZID=America/New_York:20260729T103000
DTSTAMP:20260425T163426
CREATED:20260325T153152Z
LAST-MODIFIED:20260331T153550Z
UID:10001402-1785315600-1785321000@www.islandarts.org
SUMMARY:Kundalini Yoga with Kim Muncil
DESCRIPTION:Kundalini Yoga with Kim Muncil\nIsland Arts Barn\nJune 24\, 2026 – Sept 2\, 2026 (No class July 8 and Aug 5)\nWednesday mornings 9:00-10:30\n$15 donation (cash\, check\, venmo at the door)\n\nKundalini Yoga is an ancient  practice that includes movement\, breathwork\, meditation\, and chanting. Each class has a theme and so each class is very different.  Classes are designed yoga sets (kriyas) that work on specific physical\, emotional\, and mental aspects of the body. It is a beautiful practice that will raise your energy and touch your heart.  Kim’s classes include live music and end with a gong relaxation.  Kim is a 500 hr Kundalini and meditation instructor as well as a certified breath coach. No experience is necessary. No registration required. Just drop in.  A limited number of yoga mats are available to use.
URL:https://www.islandarts.org/event/kundalini-yoga-with-kim-muncil/2026-07-29/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2026/03/IMG_0099.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260810T090000
DTEND;TZID=America/New_York:20260810T100000
DTSTAMP:20260425T163426
CREATED:20260325T155537Z
LAST-MODIFIED:20260331T154820Z
UID:10001377-1786352400-1786356000@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Yin Yoga for All (Beginner\, Aging\, Active\, and Athletic) with Bob Muncil\nIsland Arts Barn\nJune 22- Aug 31 (No class July 6 and Aug 3)\nMonday mornings 9-10\n$10 donation (cash\, check\, venmo at the door) \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start. \nBob is a certified Yin Yoga and meditation instructor. No experience necessary.  No registration required. Just drop in. A limited number of mats will be available for use.
URL:https://www.islandarts.org/event/yin-yoga-for-all-4/2026-08-10/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2025/05/2-pic-of-only-Bob.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260812T090000
DTEND;TZID=America/New_York:20260812T103000
DTSTAMP:20260425T163426
CREATED:20260325T153152Z
LAST-MODIFIED:20260331T153550Z
UID:10001404-1786525200-1786530600@www.islandarts.org
SUMMARY:Kundalini Yoga with Kim Muncil
DESCRIPTION:Kundalini Yoga with Kim Muncil\nIsland Arts Barn\nJune 24\, 2026 – Sept 2\, 2026 (No class July 8 and Aug 5)\nWednesday mornings 9:00-10:30\n$15 donation (cash\, check\, venmo at the door)\n\nKundalini Yoga is an ancient  practice that includes movement\, breathwork\, meditation\, and chanting. Each class has a theme and so each class is very different.  Classes are designed yoga sets (kriyas) that work on specific physical\, emotional\, and mental aspects of the body. It is a beautiful practice that will raise your energy and touch your heart.  Kim’s classes include live music and end with a gong relaxation.  Kim is a 500 hr Kundalini and meditation instructor as well as a certified breath coach. No experience is necessary. No registration required. Just drop in.  A limited number of yoga mats are available to use.
URL:https://www.islandarts.org/event/kundalini-yoga-with-kim-muncil/2026-08-12/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2026/03/IMG_0099.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260817T090000
DTEND;TZID=America/New_York:20260817T100000
DTSTAMP:20260425T163426
CREATED:20260325T155537Z
LAST-MODIFIED:20260331T154820Z
UID:10001378-1786957200-1786960800@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Yin Yoga for All (Beginner\, Aging\, Active\, and Athletic) with Bob Muncil\nIsland Arts Barn\nJune 22- Aug 31 (No class July 6 and Aug 3)\nMonday mornings 9-10\n$10 donation (cash\, check\, venmo at the door) \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start. \nBob is a certified Yin Yoga and meditation instructor. No experience necessary.  No registration required. Just drop in. A limited number of mats will be available for use.
URL:https://www.islandarts.org/event/yin-yoga-for-all-4/2026-08-17/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2025/05/2-pic-of-only-Bob.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260819T090000
DTEND;TZID=America/New_York:20260819T103000
DTSTAMP:20260425T163426
CREATED:20260325T153152Z
LAST-MODIFIED:20260331T153550Z
UID:10001405-1787130000-1787135400@www.islandarts.org
SUMMARY:Kundalini Yoga with Kim Muncil
DESCRIPTION:Kundalini Yoga with Kim Muncil\nIsland Arts Barn\nJune 24\, 2026 – Sept 2\, 2026 (No class July 8 and Aug 5)\nWednesday mornings 9:00-10:30\n$15 donation (cash\, check\, venmo at the door)\n\nKundalini Yoga is an ancient  practice that includes movement\, breathwork\, meditation\, and chanting. Each class has a theme and so each class is very different.  Classes are designed yoga sets (kriyas) that work on specific physical\, emotional\, and mental aspects of the body. It is a beautiful practice that will raise your energy and touch your heart.  Kim’s classes include live music and end with a gong relaxation.  Kim is a 500 hr Kundalini and meditation instructor as well as a certified breath coach. No experience is necessary. No registration required. Just drop in.  A limited number of yoga mats are available to use.
URL:https://www.islandarts.org/event/kundalini-yoga-with-kim-muncil/2026-08-19/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2026/03/IMG_0099.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260824T090000
DTEND;TZID=America/New_York:20260824T100000
DTSTAMP:20260425T163426
CREATED:20260325T155537Z
LAST-MODIFIED:20260331T154820Z
UID:10001379-1787562000-1787565600@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Yin Yoga for All (Beginner\, Aging\, Active\, and Athletic) with Bob Muncil\nIsland Arts Barn\nJune 22- Aug 31 (No class July 6 and Aug 3)\nMonday mornings 9-10\n$10 donation (cash\, check\, venmo at the door) \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start. \nBob is a certified Yin Yoga and meditation instructor. No experience necessary.  No registration required. Just drop in. A limited number of mats will be available for use.
URL:https://www.islandarts.org/event/yin-yoga-for-all-4/2026-08-24/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2025/05/2-pic-of-only-Bob.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260826T090000
DTEND;TZID=America/New_York:20260826T103000
DTSTAMP:20260425T163426
CREATED:20260325T153152Z
LAST-MODIFIED:20260331T153550Z
UID:10001406-1787734800-1787740200@www.islandarts.org
SUMMARY:Kundalini Yoga with Kim Muncil
DESCRIPTION:Kundalini Yoga with Kim Muncil\nIsland Arts Barn\nJune 24\, 2026 – Sept 2\, 2026 (No class July 8 and Aug 5)\nWednesday mornings 9:00-10:30\n$15 donation (cash\, check\, venmo at the door)\n\nKundalini Yoga is an ancient  practice that includes movement\, breathwork\, meditation\, and chanting. Each class has a theme and so each class is very different.  Classes are designed yoga sets (kriyas) that work on specific physical\, emotional\, and mental aspects of the body. It is a beautiful practice that will raise your energy and touch your heart.  Kim’s classes include live music and end with a gong relaxation.  Kim is a 500 hr Kundalini and meditation instructor as well as a certified breath coach. No experience is necessary. No registration required. Just drop in.  A limited number of yoga mats are available to use.
URL:https://www.islandarts.org/event/kundalini-yoga-with-kim-muncil/2026-08-26/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2026/03/IMG_0099.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260831T090000
DTEND;TZID=America/New_York:20260831T100000
DTSTAMP:20260425T163426
CREATED:20260325T155537Z
LAST-MODIFIED:20260331T154820Z
UID:10001372-1788166800-1788170400@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Yin Yoga for All (Beginner\, Aging\, Active\, and Athletic) with Bob Muncil\nIsland Arts Barn\nJune 22- Aug 31 (No class July 6 and Aug 3)\nMonday mornings 9-10\n$10 donation (cash\, check\, venmo at the door) \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start. \nBob is a certified Yin Yoga and meditation instructor. No experience necessary.  No registration required. Just drop in. A limited number of mats will be available for use.
URL:https://www.islandarts.org/event/yin-yoga-for-all-4/2026-08-31/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2025/05/2-pic-of-only-Bob.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T090000
DTEND;TZID=America/New_York:20260902T103000
DTSTAMP:20260425T163426
CREATED:20260325T153152Z
LAST-MODIFIED:20260331T153550Z
UID:10001407-1788339600-1788345000@www.islandarts.org
SUMMARY:Kundalini Yoga with Kim Muncil
DESCRIPTION:Kundalini Yoga with Kim Muncil\nIsland Arts Barn\nJune 24\, 2026 – Sept 2\, 2026 (No class July 8 and Aug 5)\nWednesday mornings 9:00-10:30\n$15 donation (cash\, check\, venmo at the door)\n\nKundalini Yoga is an ancient  practice that includes movement\, breathwork\, meditation\, and chanting. Each class has a theme and so each class is very different.  Classes are designed yoga sets (kriyas) that work on specific physical\, emotional\, and mental aspects of the body. It is a beautiful practice that will raise your energy and touch your heart.  Kim’s classes include live music and end with a gong relaxation.  Kim is a 500 hr Kundalini and meditation instructor as well as a certified breath coach. No experience is necessary. No registration required. Just drop in.  A limited number of yoga mats are available to use.
URL:https://www.islandarts.org/event/kundalini-yoga-with-kim-muncil/2026-09-02/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2026/03/IMG_0099.jpg
END:VEVENT
END:VCALENDAR