Kundalini Yoga - Chakra Series
2023-07-05 09:00 - 10:30, 2023-07-19 09:00 - 10:30 (Asia/Dubai) | 1769 South End RD, North Hero Camp Ingalls, 1769 South End Road, North Hero, VT
Kundalini Yoga – Chakra SeriesDate/Time/Location: 9-10:30am
July 5, 19, 26, Aug 2 Camp Ingalls: 769 South End Road, North Hero, VT
July 12, Aug 9, 16 Community Hall: US Route 2, North Hero, VT
Cost: Free; donations appreciated
Join Kim Muncil for a journey through the Chakras. This yoga series invites
you to look more clearly, honestly, and non-judgmentally at your own inner
experience as we move through yoga sets and meditations focusing on each of
the 7 chakras or energy centers in the body.The chakras are used as a guide
to move through the steps of self-actualization and exploration of the human
psyche. Although each class will build on the classes prior, you can still
glean much from participating in just some or even one class in the series.
Classes will be held at Camp Ingalls and the Community Hall in North Hero.
(See above schedule). No need to register. No experience necessary.
Bring your own yoga mat. Classes are by donation.

Tai Chi
2023-07-05 16:00 - 17:00, 2023-07-12 16:00 - 17:00, 2023-07-19 16:00 - 17:00, 2023-07-26 16:00 - 17:00, 2023-08-02 16:00 - 17:00, 2023-08-09 16:00 - 17:00, 2023-08-16 16:00 - 17:00, 2023-08-23 16:00 - 17:00 (Asia/Dubai) and 2 more dates | Isle LaMotte Town Hall Community Room, Isle LaMotte, VT 05463, 67 Church St., Isle LaMotte, VT, 05463, United States
Tai ChiDate and Time: Every Wednesday from May 24 – September 6 (or longer), 4:00pm – 5:00pm
Instructor: Rob Rousseau
Location: Island Arts Center, 1127 U.S. Rte. 2, N. Hero
Tickets: Free, Donations to Island Arts appreciated
Please call for more information and prior to joining 2023 classes by calling Rob Rousseau at 802-373-0947
Join us in Tai Chi for health and relaxation. New students are always welcome.Tai Chi is, literally, the connecting of individual energy to the universe energy through a series of movements. Moving simply and letting go of our own blocks allows Chi, or energy, to flow.
QiGong is a method of movement from which Tai Chi and a plethora of other movements have evolved.
Classes held outside weather permitting; otherwise, class will move inside the barn.
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Fun Yoga for Kids
2023-07-08 13:30 - 14:00 (America/New_York) | Isle LaMotte Town Hall Community Room, Isle LaMotte, VT 05463, 67 Church St., Isle LaMotte, VT, 05463, United States
Fun Yoga for KidsDate/Time: July 8, 2023 1:30PM – 2PM
Instructor: Kim Muncil
Location: Island Arts Center, 1127 US Rte 2 North Hero, VT.
Cost: Free
Come on kids, jump on the yoga train and let your imagination bring you into a world of animals, nature, movement, and sound. Join Kim Muncil for some fun yoga movements prior to drumming with the Burlington Taiko Group. Bring your own towel.
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Folk Dancing
2023-07-10 18:00 - 19:30, 2023-07-17 18:00 - 19:30 UTC | Isle LaMotte Town Hall Community Room, Isle LaMotte, VT 05463, 67 Church St., Isle LaMotte, VT, 05463, United States
Folk DancingDate and Time: Every Monday Starting June 26th through July 24th. 6PM-7:30PM
Instructor: Lesley Alpert
Location: Island Arts Center, 1127 US Rte. 2 North Hero, VT
Tickets: Free, but donations to Island Arts appreciated
Experience the JOY of community dancing to lively music.
Join us for Easy Folk Dancing for All Ages. Enjoy music and dance from many countries including Armenia, Bulgaria, France, Greece, Israel, Serbia, Turkey. No partner required. No experience required, and new students are always welcome. Bring your water bottle.
To verify class schedule or for more information, contact Lesley at lesley.alpert@gmail.com
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Kundalini Yoga - Chakra Series
2023-07-12 09:00 - 10:30, 2023-07-19 09:00 - 10:30, 2023-07-26 09:00 - 10:30, 2023-08-02 09:00 - 10:30, 2023-08-09 09:00 - 10:30, 2023-08-16 09:00 - 10:30 (Asia/Dubai) | Isle LaMotte Town Hall Community Room, Isle LaMotte, VT 05463, 67 Church St., Isle LaMotte, VT, 05463, United States
Kundalini Yoga – ChakraDate/Time/Location: 9-10:30am
July 5, 19, 26, Aug 2 Camp Ingalls: 769 South End Road, North Hero, VT
July 12, Aug 9, 16 Island Arts Center: 1127 US Route 2, North Hero, VT
Cost: Free; donations appreciated
Join Kim Muncil for a journey through the Chakras. This yoga series invites
you to look more clearly, honestly, and non-judgmentally at your own inner
experience as we move through yoga sets and meditations focusing on each of
the 7 chakras or energy centers in the body. The chakras are used as a guide
to move through the steps of self-actualization and exploration of the human
psyche. Although each class will build on the classes prior, you can still glean
much from participating in just some or even one class in the series.
Classes will be held at Camp Ingalls and the Community Hall in North Hero.
(See above schedule). No need to register. No experience necessary. Bring
your own yoga mat. Classes are by donation.

Fun Hip Hop/Jazz class for ages 6 and up!
2023-07-15 10:00 - 11:00 (America/New_York) | Isle LaMotte Veterans Rec Park , School ST., School ST, Isle LaMotte, VT, 05463
Fun Hip Hop/Jazz class for ages 6
and up!Date and Time: Saturday, July 15; 10am-11am
Location: Isle LaMotte Veterans Rec Park – School St
Rain Location: Elementary School; 534 School Street, Isle La Motte
Tickets: FREE
Please come join Miss Liza, Owner of Dance In The Isle, who will be offering a fun family dance class for all. Class will start with a fun warm up and stretch followed by learning some popular moves often seen in the dance world. Miss Liza will then teach an upbeat combo to some popular and age-appropriate music! This will be a great event for the individual or whole family:) Adults must accompany their child.
Dare to Love, Dare to Dream. Dare to Dance.
This free event is brought to you through a collaboration of Island Arts and the Isle LaMotte Rec Department. Donations appreciated to benefit Island Arts.
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Yin Yoga w/ Kim
2023-07-17 18:30 - 19:30, 2023-07-24 18:30 - 19:30, 2023-07-31 18:30 - 19:30 (Asia/Dubai) | 1769 South End RD, North Hero Camp Ingalls, 1769 South End Road, North Hero, VT
Yin YogaDate/Time/Location: July 17, 24, 31 6:30pm – 7:30pm
Camp Ingalls: 769 South End Road, North Hero, VT
Cost: Free; donations appreciated
Join Kim Muncil with deep body stretches. Yin Yoga is a passive yoga practice that focuses on the deep connective tissues in your body. It allows for your fascia, joints, bones, and ligaments to open, promoting flexibility in your body.

Folk Dancing
2023-08-14 18:00 - 19:30, 2023-08-21 18:00 - 19:30, 2023-08-28 18:00 - 19:30, 2023-09-04 18:00 - 19:30, 2023-09-11 18:00 - 19:30 UTC | Grand Isle School, 224 Us Route 2, Grand Isle, VT, 05458, United States
Folk DancingDate and Time: Every Monday Starting August 14th through September 25th. 6PM-7:30PM
Instructor: Lesley Alpert
Location: Grand Isle School, 224 US-2, Grand Isle, VT 05458
Tickets: Free, Donations to Island Arts are appreciated
Experience the JOY of community dancing to lively music.
Join us for Easy Folk Dancing for All Ages. Enjoy music and dance from many countries including Armenia, Bulgaria, France, Greece, Israel, Serbia, Turkey. No partner required. No experience required, and new students are always welcome. Bring your water bottle.
To verify class schedule or for more information, contact Lesley at lesley.alpert@gmail.com
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