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DTSTART;TZID=America/New_York:20250804T090000
DTEND;TZID=America/New_York:20250804T100000
DTSTAMP:20260425T122801
CREATED:20250507T211759Z
LAST-MODIFIED:20250531T192022Z
UID:10000727-1754298000-1754301600@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Day/Time: Monday 9:00 – 10:00 AM\nDate/Location: June 23\, 30\, July 14\, 21\, 28\, Aug 4\, 25 no class July 7\nCamp Ingalls 1769 South End Rd\, North Hero\, VT\nCost:  $10 suggested donation at the door (cash\, check\, venmo) \n(In partnership with North Hero Parks and Recreation and Island Arts) \nFor Beginner\, Aging\, Active\, and Athletic  \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes. Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body. If you are new to yoga this is a wonderful place to start. \nA limited number of mats will be available for use. \nBob Muncil \nBob loves fishing and playing pickleball in North Hero in the summertime.  He is a certified Yin Yoga and meditation teacher and has experienced the benefits they offer to his aging and athletic body; and for quieting his busy mind. Bob is also an Interventionist and Recovery Coach and has been sober for 31 years. He has made it his mission in retirement to share the benefits of yoga\, meditation\, and sobriety wherever he goes. Prior to retirement Bob worked for 35 years in the business world.
URL:https://www.islandarts.org/event/yin-yoga-for-all-2/2025-08-04/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2025/05/2-pic-of-only-Bob.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T090000
DTEND;TZID=America/New_York:20250806T103000
DTSTAMP:20260425T122801
CREATED:20240506T160255Z
LAST-MODIFIED:20250529T215224Z
UID:10000738-1754470800-1754476200@www.islandarts.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Time: Wednesday mornings 9-10:30\n \nCamp Ingalls:\nJune 25\, July 2\, 16\, 23\, 30\, Aug 6\, 27   no class July 9 \nIsland Arts Center:\nAug 13\, 20 \nCost: $15 suggested donation at the door (cash\, venmo\, check) \nJoin Kim Muncil for one or all ten Kundalini yoga classes. She will offer a few different themes this year. Her first two classes of the season will focus on the Heart Chakra. Weeks 3-6 will focus on developing a strong mind and nervous system. The final 4 weeks will focus on breath technology. Each class will include breathwork\, a yoga set\, gong relaxation\, and a meditation or chant. \nNo experience is necessary. A limited number of mats will be available for use. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nKim Muncil\nKim is a native of Vermont and returns each summer to North Hero with her husband Bob. She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years.
URL:https://www.islandarts.org/event/kundalini-yoga-2-4/2025-08-06/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2024/05/kundalini-at-the-Longhouse-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20250806T160000
DTEND;TZID=Asia/Dubai:20250806T170000
DTSTAMP:20260425T122801
CREATED:20250511T180226Z
LAST-MODIFIED:20250725T101548Z
UID:10000838-1754496000-1754499600@www.islandarts.org
SUMMARY:Tai Chi
DESCRIPTION:Tai ChiDate and Time: Every Wednesday from May 28 – September 3\, 2025\, 4:00pm – 5:00pm\nInstructor: Rob Rousseau\nLocation: Island Arts Center\, 1127 U.S. Rte. 2\, N. Hero\nTickets: Free\, Donations to Island Arts appreciated \nPrior to attending class\, please call Rob Rousseau to register or for more information at 802-373-0947. \nJoin us in Tai Chi for health and relaxation. New students are always welcome.Tai Chi is\, literally\, the connecting of individual energy to the universe energy through a series of movements. Moving simply and letting go of our own blocks allows Chi\, or energy\, to flow. \nQiGong is a method of movement from which Tai Chi and a plethora of other movements have evolved. \nClasses held outside weather permitting; otherwise\, class will move inside the barn. \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/tai-chi-2-3/2025-08-06/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/Tai-Chi-at-Island-Arts.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250811T090000
DTEND;TZID=America/New_York:20250811T100000
DTSTAMP:20260425T122801
CREATED:20250507T212657Z
LAST-MODIFIED:20250708T182257Z
UID:10000729-1754902800-1754906400@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Day/Time: Monday 9:00 – 10:00 AM\nDate/Location: August 11\, 18\nIsland Arts Barn\, 1127 US Rte 2 North Hero\, VT \nCost:  $10 suggested donation at the door (cash\, check\, venmo) \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes. Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body. If you are new to yoga this is a wonderful place to start. \nA limited number of mats will be available for use. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nFor Beginner\, Aging\, Active\, and Athletic \nBob Muncil \nBob loves fishing and playing pickleball in North Hero in the summertime.  He is a certified Yin Yoga and meditation teacher and has experienced the benefits they offer to his aging and athletic body; and for quieting his busy mind. Bob is also an Interventionist and Recovery Coach and has been sober for 31 years. He has made it his mission in retirement to share the benefits of yoga\, meditation\, and sobriety wherever he goes. Prior to retirement Bob worked for 35 years in the business world.
URL:https://www.islandarts.org/event/yin-yoga-for-all-3/2025-08-11/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2023/05/Bob-Muncil.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T090000
DTEND;TZID=America/New_York:20250813T103000
DTSTAMP:20260425T122801
CREATED:20250708T182509Z
LAST-MODIFIED:20250708T182510Z
UID:10000746-1755075600-1755081000@www.islandarts.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Time: Wednesday mornings 9-10:30 \nCamp Ingalls:\nAug 27 \nIsland Arts Center:\nAug 13\, 20 \nCost: $15 suggested donation at the door (cash\, venmo\, check) \nJoin Kim Muncil for one or all ten Kundalini yoga classes. She will offer a few different themes this year.\nHer first two classes of the season will focus on the Heart Chakra. Weeks 3-6 will focus on developing a\nstrong mind and nervous system. The final 4 weeks will focus on breath technology. Each class will\ninclude breathwork\, a yoga set\, gong relaxation\, and a meditation or chant. No experience is necessary. A\nlimited number of mats will be available for use. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nKim Muncil\nKim is a native of Vermont and returns each summer to North Hero with her husband Bob. She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years.
URL:https://www.islandarts.org/event/kundalini-yoga-3-4/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2025/05/kundalini-at-the-barn-min-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20250813T160000
DTEND;TZID=Asia/Dubai:20250813T170000
DTSTAMP:20260425T122801
CREATED:20250511T180226Z
LAST-MODIFIED:20250725T101548Z
UID:10000839-1755100800-1755104400@www.islandarts.org
SUMMARY:Tai Chi
DESCRIPTION:Tai ChiDate and Time: Every Wednesday from May 28 – September 3\, 2025\, 4:00pm – 5:00pm\nInstructor: Rob Rousseau\nLocation: Island Arts Center\, 1127 U.S. Rte. 2\, N. Hero\nTickets: Free\, Donations to Island Arts appreciated \nPrior to attending class\, please call Rob Rousseau to register or for more information at 802-373-0947. \nJoin us in Tai Chi for health and relaxation. New students are always welcome.Tai Chi is\, literally\, the connecting of individual energy to the universe energy through a series of movements. Moving simply and letting go of our own blocks allows Chi\, or energy\, to flow. \nQiGong is a method of movement from which Tai Chi and a plethora of other movements have evolved. \nClasses held outside weather permitting; otherwise\, class will move inside the barn. \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/tai-chi-2-3/2025-08-13/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/Tai-Chi-at-Island-Arts.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T180000
DTEND;TZID=America/New_York:20250814T191500
DTSTAMP:20260425T122801
CREATED:20250507T180156Z
LAST-MODIFIED:20250803T124213Z
UID:10000714-1755194400-1755198900@www.islandarts.org
SUMMARY:The Art of Breathing
DESCRIPTION:The Art of Breathing\nDate and Time: Thursday August 14\, 2025; 6pm – 7:15pm\nInstructor: Kim and Bob Muncil\nLocation: Island Arts Center\, 1127 US Rt 2\, North Hero\, Vermont 05474\nCost: $25 at the door (cash\, check\, venmo) \nFor planning purposes please sign-up below and email to register ahead at: kimberlymuncil@gmail.com \nYoga breathing is not just for yoga students and it is not taught only in yoga classes. Yoga\nbreathing consists of different techniques that can be used by anyone at any age to improve\ntheir health and well being. It is strengthening and coordinating our breathing muscles and\nmaking the mind/body connection stronger. Some breath techniques help to balance the nervous\nsystem. Some techniques help to relax the body and others help to energize the body. \nIn this workshop you will learn a variety of breathing techniques so that you can have a direct\neffect on your nervous system\, stress level\, sleep patterns\, digestion\, heart rate\, and more.\nYou will leave the workshop with techniques to begin utilizing immediately. You will also gain\nan awareness of your current breathing with breath tests that you can continue to use as a way\nof measuring your progress. \nKim Muncil is a certified breath coach\, yoga practitioner\, and meditation instructor. \nBob is a certified yoga and meditation instructor. \nKim is a native of Vermont and returns each summer to North Hero with her husband Bob.  She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years. \nBob loves fishing and playing pickleball in North Hero in the summertime.  He is a certified Yin Yoga and meditation teacher and has experienced the benefits they offer to his aging and athletic body; and for quieting his busy mind. Bob is also an Interventionist and Recovery Coach and has been sober for 31 years. He has made it his mission in retirement to share the benefits of yoga\, meditation\, and sobriety wherever he goes. Prior to retirement Bob worked for 35 years in the business world. \nRegister Now
URL:https://www.islandarts.org/event/the-art-of-breathing/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.islandarts.org/wp-content/uploads/2023/04/Muncil.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250815T160000
DTEND;TZID=America/New_York:20250815T170000
DTSTAMP:20260425T122801
CREATED:20250525T194355Z
LAST-MODIFIED:20250525T194355Z
UID:10000759-1755273600-1755277200@www.islandarts.org
SUMMARY:Introduction to Alexander Technique
DESCRIPTION:Introduction to Alexander TechniqueDate/time: Friday\, Aug 15\, 2025; 4 pm to 5 pm \nLocation: Studio above garage at 34 Cardinal Lane\, South Hero \nInstructor: Sue Collinson \nCost: $15 \nThe Alexander Technique\, which is taught internationally\, seeks to help students find ease of movement by releasing habit patterns that interfere with everyday functioning. It is very useful to musicians and anyone seeking improved mastery and presence. \nSue Collinson is a graduate of the Institute for The Alexander Technique and a member of The American Society for The Alexander Technique. \nRegister NowBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/introduction-to-alexander-technique-3-3/
LOCATION:34 Cardinal Lane\, South Hero VT\, 34 Cardinal Lane\, South Hero\, VT
CATEGORIES:Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/04/Alexander-technique.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250818T090000
DTEND;TZID=America/New_York:20250818T100000
DTSTAMP:20260425T122801
CREATED:20250507T212657Z
LAST-MODIFIED:20250708T182257Z
UID:10000730-1755507600-1755511200@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Day/Time: Monday 9:00 – 10:00 AM\nDate/Location: August 11\, 18\nIsland Arts Barn\, 1127 US Rte 2 North Hero\, VT \nCost:  $10 suggested donation at the door (cash\, check\, venmo) \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes. Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body. If you are new to yoga this is a wonderful place to start. \nA limited number of mats will be available for use. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nFor Beginner\, Aging\, Active\, and Athletic \nBob Muncil \nBob loves fishing and playing pickleball in North Hero in the summertime.  He is a certified Yin Yoga and meditation teacher and has experienced the benefits they offer to his aging and athletic body; and for quieting his busy mind. Bob is also an Interventionist and Recovery Coach and has been sober for 31 years. He has made it his mission in retirement to share the benefits of yoga\, meditation\, and sobriety wherever he goes. Prior to retirement Bob worked for 35 years in the business world.
URL:https://www.islandarts.org/event/yin-yoga-for-all-3/2025-08-18/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2023/05/Bob-Muncil.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250820T090000
DTEND;TZID=America/New_York:20250820T103000
DTSTAMP:20260425T122801
CREATED:20250529T220543Z
LAST-MODIFIED:20250708T182936Z
UID:10000747-1755680400-1755685800@www.islandarts.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Time: Wednesday mornings 9-10:30 \nIsland Arts Center:\nAug 20 \nCamp Ingalls:\nAug 27 \nCost: $15 suggested donation at the door (cash\, venmo\, check) \nJoin Kim Muncil for one or all ten Kundalini yoga classes. She will offer a few different themes this year. Her first two classes of the season will focus on the Heart Chakra. Weeks 3-6 will focus on developing a strong mind and nervous system. The final 4 weeks will focus on breath technology. Each class will include breathwork\, a yoga set\, gong relaxation\, and a meditation or chant. \nNo experience is necessary. A limited number of mats will be available for use. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nKim Muncil\nKim is a native of Vermont and returns each summer to North Hero with her husband Bob. She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years.
URL:https://www.islandarts.org/event/kundalini-yoga-3-3/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2025/05/kundalini-at-the-barn-min-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20250820T160000
DTEND;TZID=Asia/Dubai:20250820T170000
DTSTAMP:20260425T122801
CREATED:20250511T180226Z
LAST-MODIFIED:20250725T101548Z
UID:10000840-1755705600-1755709200@www.islandarts.org
SUMMARY:Tai Chi
DESCRIPTION:Tai ChiDate and Time: Every Wednesday from May 28 – September 3\, 2025\, 4:00pm – 5:00pm\nInstructor: Rob Rousseau\nLocation: Island Arts Center\, 1127 U.S. Rte. 2\, N. Hero\nTickets: Free\, Donations to Island Arts appreciated \nPrior to attending class\, please call Rob Rousseau to register or for more information at 802-373-0947. \nJoin us in Tai Chi for health and relaxation. New students are always welcome.Tai Chi is\, literally\, the connecting of individual energy to the universe energy through a series of movements. Moving simply and letting go of our own blocks allows Chi\, or energy\, to flow. \nQiGong is a method of movement from which Tai Chi and a plethora of other movements have evolved. \nClasses held outside weather permitting; otherwise\, class will move inside the barn. \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/tai-chi-2-3/2025-08-20/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/Tai-Chi-at-Island-Arts.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250825T090000
DTEND;TZID=America/New_York:20250825T100000
DTSTAMP:20260425T122801
CREATED:20250507T211759Z
LAST-MODIFIED:20250531T192022Z
UID:10000761-1756112400-1756116000@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Day/Time: Monday 9:00 – 10:00 AM\nDate/Location: June 23\, 30\, July 14\, 21\, 28\, Aug 4\, 25 no class July 7\nCamp Ingalls 1769 South End Rd\, North Hero\, VT\nCost:  $10 suggested donation at the door (cash\, check\, venmo) \n(In partnership with North Hero Parks and Recreation and Island Arts) \nFor Beginner\, Aging\, Active\, and Athletic  \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes. Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body. If you are new to yoga this is a wonderful place to start. \nA limited number of mats will be available for use. \nBob Muncil \nBob loves fishing and playing pickleball in North Hero in the summertime.  He is a certified Yin Yoga and meditation teacher and has experienced the benefits they offer to his aging and athletic body; and for quieting his busy mind. Bob is also an Interventionist and Recovery Coach and has been sober for 31 years. He has made it his mission in retirement to share the benefits of yoga\, meditation\, and sobriety wherever he goes. Prior to retirement Bob worked for 35 years in the business world.
URL:https://www.islandarts.org/event/yin-yoga-for-all-2/2025-08-25/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2025/05/2-pic-of-only-Bob.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250827T090000
DTEND;TZID=America/New_York:20250827T103000
DTSTAMP:20260425T122801
CREATED:20250529T220057Z
LAST-MODIFIED:20250708T183213Z
UID:10000748-1756285200-1756290600@www.islandarts.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Time: Wednesday mornings 9-10:30\nLocation: Camp Ingalls \nCost: $15 suggested donation at the door (cash\, venmo\, check) \nJoin Kim Muncil for one or all ten Kundalini yoga classes. She will offer a few different themes this year. Her first two classes of the season will focus on the Heart Chakra. Weeks 3-6 will focus on developing a strong mind and nervous system. The final 4 weeks will focus on breath technology. Each class will include breathwork\, a yoga set\, gong relaxation\, and a meditation or chant. \nNo experience is necessary. A limited number of mats will be available for use. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nKim Muncil\nKim is a native of Vermont and returns each summer to North Hero with her husband Bob. She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years.
URL:https://www.islandarts.org/event/kundalini-yoga-3-2/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2025/05/kundalini-at-the-barn-min-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20250827T160000
DTEND;TZID=Asia/Dubai:20250827T170000
DTSTAMP:20260425T122801
CREATED:20250511T180226Z
LAST-MODIFIED:20250725T101548Z
UID:10000841-1756310400-1756314000@www.islandarts.org
SUMMARY:Tai Chi
DESCRIPTION:Tai ChiDate and Time: Every Wednesday from May 28 – September 3\, 2025\, 4:00pm – 5:00pm\nInstructor: Rob Rousseau\nLocation: Island Arts Center\, 1127 U.S. Rte. 2\, N. Hero\nTickets: Free\, Donations to Island Arts appreciated \nPrior to attending class\, please call Rob Rousseau to register or for more information at 802-373-0947. \nJoin us in Tai Chi for health and relaxation. New students are always welcome.Tai Chi is\, literally\, the connecting of individual energy to the universe energy through a series of movements. Moving simply and letting go of our own blocks allows Chi\, or energy\, to flow. \nQiGong is a method of movement from which Tai Chi and a plethora of other movements have evolved. \nClasses held outside weather permitting; otherwise\, class will move inside the barn. \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/tai-chi-2-3/2025-08-27/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/Tai-Chi-at-Island-Arts.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20250903T160000
DTEND;TZID=Asia/Dubai:20250903T170000
DTSTAMP:20260425T122801
CREATED:20250511T180226Z
LAST-MODIFIED:20250725T101548Z
UID:10000842-1756915200-1756918800@www.islandarts.org
SUMMARY:Tai Chi
DESCRIPTION:Tai ChiDate and Time: Every Wednesday from May 28 – September 3\, 2025\, 4:00pm – 5:00pm\nInstructor: Rob Rousseau\nLocation: Island Arts Center\, 1127 U.S. Rte. 2\, N. Hero\nTickets: Free\, Donations to Island Arts appreciated \nPrior to attending class\, please call Rob Rousseau to register or for more information at 802-373-0947. \nJoin us in Tai Chi for health and relaxation. New students are always welcome.Tai Chi is\, literally\, the connecting of individual energy to the universe energy through a series of movements. Moving simply and letting go of our own blocks allows Chi\, or energy\, to flow. \nQiGong is a method of movement from which Tai Chi and a plethora of other movements have evolved. \nClasses held outside weather permitting; otherwise\, class will move inside the barn. \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/tai-chi-2-3/2025-09-03/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/Tai-Chi-at-Island-Arts.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260621T093000
DTEND;TZID=UTC:20260621T104500
DTSTAMP:20260425T122801
CREATED:20260325T144259Z
LAST-MODIFIED:20260408T165449Z
UID:10001272-1782034200-1782038700@www.islandarts.org
SUMMARY:Yoga Solstice Celebration
DESCRIPTION:Yoga Solstice Celebration\nNorth Hero House Pier \n(Community Hall if it is rainy or cold)\nSunday June 21\n9:30 am – 10:45 am\nBy donation for Island Arts \nCelebrate the light of the season and the beginning of summer at our Summer Solstice Celebration! Join Kim and Bob Muncil and special guest\, Laleh Nader\, at the North Hero House pier where we will be surrounded by the breathtaking view of Lake Champlain.  \nThe event will include gentle yoga movements and breath to awaken the body\, uplift the spirit\, and align with the radiant energy of the sun. Vocalist\, Laleh Nader\, will carry us deeper into presence with performances\, soulful chanting\, and sing-a-longs that will invite connection and joy for this special time. \nNo experience is necessary. Participants should dress in comfy clothes and bring a yoga mat. (Some mats will be available for use and there will also be some chairs available).  \nThis event is by donation at the door; cash\, check\, or venmo.   \nAll proceeds will support Island Arts programming. \nAll are welcome. 🌞 \nBACK TO ALL EVENTS
URL:https://www.islandarts.org/event/yoga-solstice-celebration/
LOCATION:North Hero House Pier\, 3671 US-2\, North Hero\, VT\, 05474
CATEGORIES:Classes,Events,Health & Wellness,Nature
ATTACH;FMTTYPE=image/png:https://www.islandarts.org/wp-content/uploads/2026/03/Screenshot-2026-03-31-110547-e1774969805359.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T090000
DTEND;TZID=America/New_York:20260622T100000
DTSTAMP:20260425T122801
CREATED:20260325T155537Z
LAST-MODIFIED:20260331T154820Z
UID:10001325-1782118800-1782122400@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Yin Yoga for All (Beginner\, Aging\, Active\, and Athletic) with Bob Muncil\nIsland Arts Barn\nJune 22- Aug 31 (No class July 6 and Aug 3)\nMonday mornings 9-10\n$10 donation (cash\, check\, venmo at the door) \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start. \nBob is a certified Yin Yoga and meditation instructor. No experience necessary.  No registration required. Just drop in. A limited number of mats will be available for use.
URL:https://www.islandarts.org/event/yin-yoga-for-all-4/2026-06-22/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2025/05/2-pic-of-only-Bob.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T090000
DTEND;TZID=America/New_York:20260624T103000
DTSTAMP:20260425T122801
CREATED:20260325T153152Z
LAST-MODIFIED:20260331T153550Z
UID:10001280-1782291600-1782297000@www.islandarts.org
SUMMARY:Kundalini Yoga with Kim Muncil
DESCRIPTION:Kundalini Yoga with Kim Muncil\nIsland Arts Barn\nJune 24\, 2026 – Sept 2\, 2026 (No class July 8 and Aug 5)\nWednesday mornings 9:00-10:30\n$15 donation (cash\, check\, venmo at the door)\n\nKundalini Yoga is an ancient  practice that includes movement\, breathwork\, meditation\, and chanting. Each class has a theme and so each class is very different.  Classes are designed yoga sets (kriyas) that work on specific physical\, emotional\, and mental aspects of the body. It is a beautiful practice that will raise your energy and touch your heart.  Kim’s classes include live music and end with a gong relaxation.  Kim is a 500 hr Kundalini and meditation instructor as well as a certified breath coach. No experience is necessary. No registration required. Just drop in.  A limited number of yoga mats are available to use.
URL:https://www.islandarts.org/event/kundalini-yoga-with-kim-muncil/2026-06-24/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2026/03/IMG_0099.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260629T090000
DTEND;TZID=America/New_York:20260629T100000
DTSTAMP:20260425T122801
CREATED:20260325T155537Z
LAST-MODIFIED:20260331T154820Z
UID:10001373-1782723600-1782727200@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Yin Yoga for All (Beginner\, Aging\, Active\, and Athletic) with Bob Muncil\nIsland Arts Barn\nJune 22- Aug 31 (No class July 6 and Aug 3)\nMonday mornings 9-10\n$10 donation (cash\, check\, venmo at the door) \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start. \nBob is a certified Yin Yoga and meditation instructor. No experience necessary.  No registration required. Just drop in. A limited number of mats will be available for use.
URL:https://www.islandarts.org/event/yin-yoga-for-all-4/2026-06-29/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2025/05/2-pic-of-only-Bob.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T090000
DTEND;TZID=America/New_York:20260701T103000
DTSTAMP:20260425T122801
CREATED:20260325T153152Z
LAST-MODIFIED:20260331T153550Z
UID:10001281-1782896400-1782901800@www.islandarts.org
SUMMARY:Kundalini Yoga with Kim Muncil
DESCRIPTION:Kundalini Yoga with Kim Muncil\nIsland Arts Barn\nJune 24\, 2026 – Sept 2\, 2026 (No class July 8 and Aug 5)\nWednesday mornings 9:00-10:30\n$15 donation (cash\, check\, venmo at the door)\n\nKundalini Yoga is an ancient  practice that includes movement\, breathwork\, meditation\, and chanting. Each class has a theme and so each class is very different.  Classes are designed yoga sets (kriyas) that work on specific physical\, emotional\, and mental aspects of the body. It is a beautiful practice that will raise your energy and touch your heart.  Kim’s classes include live music and end with a gong relaxation.  Kim is a 500 hr Kundalini and meditation instructor as well as a certified breath coach. No experience is necessary. No registration required. Just drop in.  A limited number of yoga mats are available to use.
URL:https://www.islandarts.org/event/kundalini-yoga-with-kim-muncil/2026-07-01/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2026/03/IMG_0099.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260713T090000
DTEND;TZID=America/New_York:20260713T100000
DTSTAMP:20260425T122801
CREATED:20260325T155537Z
LAST-MODIFIED:20260331T154820Z
UID:10001374-1783933200-1783936800@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Yin Yoga for All (Beginner\, Aging\, Active\, and Athletic) with Bob Muncil\nIsland Arts Barn\nJune 22- Aug 31 (No class July 6 and Aug 3)\nMonday mornings 9-10\n$10 donation (cash\, check\, venmo at the door) \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start. \nBob is a certified Yin Yoga and meditation instructor. No experience necessary.  No registration required. Just drop in. A limited number of mats will be available for use.
URL:https://www.islandarts.org/event/yin-yoga-for-all-4/2026-07-13/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2025/05/2-pic-of-only-Bob.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T090000
DTEND;TZID=America/New_York:20260715T103000
DTSTAMP:20260425T122801
CREATED:20260325T153152Z
LAST-MODIFIED:20260331T153550Z
UID:10001400-1784106000-1784111400@www.islandarts.org
SUMMARY:Kundalini Yoga with Kim Muncil
DESCRIPTION:Kundalini Yoga with Kim Muncil\nIsland Arts Barn\nJune 24\, 2026 – Sept 2\, 2026 (No class July 8 and Aug 5)\nWednesday mornings 9:00-10:30\n$15 donation (cash\, check\, venmo at the door)\n\nKundalini Yoga is an ancient  practice that includes movement\, breathwork\, meditation\, and chanting. Each class has a theme and so each class is very different.  Classes are designed yoga sets (kriyas) that work on specific physical\, emotional\, and mental aspects of the body. It is a beautiful practice that will raise your energy and touch your heart.  Kim’s classes include live music and end with a gong relaxation.  Kim is a 500 hr Kundalini and meditation instructor as well as a certified breath coach. No experience is necessary. No registration required. Just drop in.  A limited number of yoga mats are available to use.
URL:https://www.islandarts.org/event/kundalini-yoga-with-kim-muncil/2026-07-15/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2026/03/IMG_0099.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260720T090000
DTEND;TZID=America/New_York:20260720T100000
DTSTAMP:20260425T122801
CREATED:20260325T155537Z
LAST-MODIFIED:20260331T154820Z
UID:10001375-1784538000-1784541600@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Yin Yoga for All (Beginner\, Aging\, Active\, and Athletic) with Bob Muncil\nIsland Arts Barn\nJune 22- Aug 31 (No class July 6 and Aug 3)\nMonday mornings 9-10\n$10 donation (cash\, check\, venmo at the door) \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start. \nBob is a certified Yin Yoga and meditation instructor. No experience necessary.  No registration required. Just drop in. A limited number of mats will be available for use.
URL:https://www.islandarts.org/event/yin-yoga-for-all-4/2026-07-20/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2025/05/2-pic-of-only-Bob.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T090000
DTEND;TZID=America/New_York:20260722T103000
DTSTAMP:20260425T122801
CREATED:20260325T153152Z
LAST-MODIFIED:20260331T153550Z
UID:10001401-1784710800-1784716200@www.islandarts.org
SUMMARY:Kundalini Yoga with Kim Muncil
DESCRIPTION:Kundalini Yoga with Kim Muncil\nIsland Arts Barn\nJune 24\, 2026 – Sept 2\, 2026 (No class July 8 and Aug 5)\nWednesday mornings 9:00-10:30\n$15 donation (cash\, check\, venmo at the door)\n\nKundalini Yoga is an ancient  practice that includes movement\, breathwork\, meditation\, and chanting. Each class has a theme and so each class is very different.  Classes are designed yoga sets (kriyas) that work on specific physical\, emotional\, and mental aspects of the body. It is a beautiful practice that will raise your energy and touch your heart.  Kim’s classes include live music and end with a gong relaxation.  Kim is a 500 hr Kundalini and meditation instructor as well as a certified breath coach. No experience is necessary. No registration required. Just drop in.  A limited number of yoga mats are available to use.
URL:https://www.islandarts.org/event/kundalini-yoga-with-kim-muncil/2026-07-22/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2026/03/IMG_0099.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260727T090000
DTEND;TZID=America/New_York:20260727T100000
DTSTAMP:20260425T122801
CREATED:20260325T155537Z
LAST-MODIFIED:20260331T154820Z
UID:10001376-1785142800-1785146400@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Yin Yoga for All (Beginner\, Aging\, Active\, and Athletic) with Bob Muncil\nIsland Arts Barn\nJune 22- Aug 31 (No class July 6 and Aug 3)\nMonday mornings 9-10\n$10 donation (cash\, check\, venmo at the door) \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start. \nBob is a certified Yin Yoga and meditation instructor. No experience necessary.  No registration required. Just drop in. A limited number of mats will be available for use.
URL:https://www.islandarts.org/event/yin-yoga-for-all-4/2026-07-27/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2025/05/2-pic-of-only-Bob.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T090000
DTEND;TZID=America/New_York:20260729T103000
DTSTAMP:20260425T122801
CREATED:20260325T153152Z
LAST-MODIFIED:20260331T153550Z
UID:10001402-1785315600-1785321000@www.islandarts.org
SUMMARY:Kundalini Yoga with Kim Muncil
DESCRIPTION:Kundalini Yoga with Kim Muncil\nIsland Arts Barn\nJune 24\, 2026 – Sept 2\, 2026 (No class July 8 and Aug 5)\nWednesday mornings 9:00-10:30\n$15 donation (cash\, check\, venmo at the door)\n\nKundalini Yoga is an ancient  practice that includes movement\, breathwork\, meditation\, and chanting. Each class has a theme and so each class is very different.  Classes are designed yoga sets (kriyas) that work on specific physical\, emotional\, and mental aspects of the body. It is a beautiful practice that will raise your energy and touch your heart.  Kim’s classes include live music and end with a gong relaxation.  Kim is a 500 hr Kundalini and meditation instructor as well as a certified breath coach. No experience is necessary. No registration required. Just drop in.  A limited number of yoga mats are available to use.
URL:https://www.islandarts.org/event/kundalini-yoga-with-kim-muncil/2026-07-29/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2026/03/IMG_0099.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260810T090000
DTEND;TZID=America/New_York:20260810T100000
DTSTAMP:20260425T122801
CREATED:20260325T155537Z
LAST-MODIFIED:20260331T154820Z
UID:10001377-1786352400-1786356000@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Yin Yoga for All (Beginner\, Aging\, Active\, and Athletic) with Bob Muncil\nIsland Arts Barn\nJune 22- Aug 31 (No class July 6 and Aug 3)\nMonday mornings 9-10\n$10 donation (cash\, check\, venmo at the door) \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start. \nBob is a certified Yin Yoga and meditation instructor. No experience necessary.  No registration required. Just drop in. A limited number of mats will be available for use.
URL:https://www.islandarts.org/event/yin-yoga-for-all-4/2026-08-10/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2025/05/2-pic-of-only-Bob.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260812T090000
DTEND;TZID=America/New_York:20260812T103000
DTSTAMP:20260425T122801
CREATED:20260325T153152Z
LAST-MODIFIED:20260331T153550Z
UID:10001404-1786525200-1786530600@www.islandarts.org
SUMMARY:Kundalini Yoga with Kim Muncil
DESCRIPTION:Kundalini Yoga with Kim Muncil\nIsland Arts Barn\nJune 24\, 2026 – Sept 2\, 2026 (No class July 8 and Aug 5)\nWednesday mornings 9:00-10:30\n$15 donation (cash\, check\, venmo at the door)\n\nKundalini Yoga is an ancient  practice that includes movement\, breathwork\, meditation\, and chanting. Each class has a theme and so each class is very different.  Classes are designed yoga sets (kriyas) that work on specific physical\, emotional\, and mental aspects of the body. It is a beautiful practice that will raise your energy and touch your heart.  Kim’s classes include live music and end with a gong relaxation.  Kim is a 500 hr Kundalini and meditation instructor as well as a certified breath coach. No experience is necessary. No registration required. Just drop in.  A limited number of yoga mats are available to use.
URL:https://www.islandarts.org/event/kundalini-yoga-with-kim-muncil/2026-08-12/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2026/03/IMG_0099.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260813T180000
DTEND;TZID=America/New_York:20260813T193000
DTSTAMP:20260425T122801
CREATED:20260325T161716Z
LAST-MODIFIED:20260409T142025Z
UID:10001380-1786644000-1786649400@www.islandarts.org
SUMMARY:A Shared Talk
DESCRIPTION:A Shared Talk:  A Journey of Spiritual and Personal Growth \nIsland Arts Barn\nAugust 13 \n6-7:30 PM\nFree (Donations to Island Arts gratefully accepted) \nJoin two friends\, Bob Muncil and Tim Carney\, as they share their heartfelt stories of addiction\, recovery\, and their paths toward spiritual and personal transformation. Through honesty\, humility\, and lived experience\, they reflect on the struggles and the practices that helped them move forward from addiction and all that goes with it\, to greater awareness\, compassion\, purpose and joy. \nTogether\, they will speak about the power of connection\, the role of spirituality in recovery\, and the daily choices that support a life of balance and growth. Their message is one of hope\, resilience\, and the possibility of change. Whether you struggle with addiction or not\, this shared talk will inspire you.  All are welcome.
URL:https://www.islandarts.org/event/a-shared-talk/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Events,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2026/04/Shared-Talk.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260817T090000
DTEND;TZID=America/New_York:20260817T100000
DTSTAMP:20260425T122801
CREATED:20260325T155537Z
LAST-MODIFIED:20260331T154820Z
UID:10001378-1786957200-1786960800@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Yin Yoga for All (Beginner\, Aging\, Active\, and Athletic) with Bob Muncil\nIsland Arts Barn\nJune 22- Aug 31 (No class July 6 and Aug 3)\nMonday mornings 9-10\n$10 donation (cash\, check\, venmo at the door) \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start. \nBob is a certified Yin Yoga and meditation instructor. No experience necessary.  No registration required. Just drop in. A limited number of mats will be available for use.
URL:https://www.islandarts.org/event/yin-yoga-for-all-4/2026-08-17/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2025/05/2-pic-of-only-Bob.jpg
END:VEVENT
END:VCALENDAR