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DTSTART;TZID=America/New_York:20250714T090000
DTEND;TZID=America/New_York:20250714T100000
DTSTAMP:20260424T190234
CREATED:20250507T211759Z
LAST-MODIFIED:20250531T192022Z
UID:10000724-1752483600-1752487200@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Day/Time: Monday 9:00 – 10:00 AM\nDate/Location: June 23\, 30\, July 14\, 21\, 28\, Aug 4\, 25 no class July 7\nCamp Ingalls 1769 South End Rd\, North Hero\, VT\nCost:  $10 suggested donation at the door (cash\, check\, venmo) \n(In partnership with North Hero Parks and Recreation and Island Arts) \nFor Beginner\, Aging\, Active\, and Athletic  \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes. Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body. If you are new to yoga this is a wonderful place to start. \nA limited number of mats will be available for use. \nBob Muncil \nBob loves fishing and playing pickleball in North Hero in the summertime.  He is a certified Yin Yoga and meditation teacher and has experienced the benefits they offer to his aging and athletic body; and for quieting his busy mind. Bob is also an Interventionist and Recovery Coach and has been sober for 31 years. He has made it his mission in retirement to share the benefits of yoga\, meditation\, and sobriety wherever he goes. Prior to retirement Bob worked for 35 years in the business world.
URL:https://www.islandarts.org/event/yin-yoga-for-all-2/2025-07-14/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2025/05/2-pic-of-only-Bob.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20250709T160000
DTEND;TZID=Asia/Dubai:20250709T170000
DTSTAMP:20260424T190234
CREATED:20250511T180226Z
LAST-MODIFIED:20250725T101548Z
UID:10000834-1752076800-1752080400@www.islandarts.org
SUMMARY:Tai Chi
DESCRIPTION:Tai ChiDate and Time: Every Wednesday from May 28 – September 3\, 2025\, 4:00pm – 5:00pm\nInstructor: Rob Rousseau\nLocation: Island Arts Center\, 1127 U.S. Rte. 2\, N. Hero\nTickets: Free\, Donations to Island Arts appreciated \nPrior to attending class\, please call Rob Rousseau to register or for more information at 802-373-0947. \nJoin us in Tai Chi for health and relaxation. New students are always welcome.Tai Chi is\, literally\, the connecting of individual energy to the universe energy through a series of movements. Moving simply and letting go of our own blocks allows Chi\, or energy\, to flow. \nQiGong is a method of movement from which Tai Chi and a plethora of other movements have evolved. \nClasses held outside weather permitting; otherwise\, class will move inside the barn. \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/tai-chi-2-3/2025-07-09/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/Tai-Chi-at-Island-Arts.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T090000
DTEND;TZID=America/New_York:20250709T103000
DTSTAMP:20260424T190234
CREATED:20240506T160255Z
LAST-MODIFIED:20250529T215224Z
UID:10000734-1752051600-1752057000@www.islandarts.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Time: Wednesday mornings 9-10:30\n \nCamp Ingalls:\nJune 25\, July 2\, 16\, 23\, 30\, Aug 6\, 27   no class July 9 \nIsland Arts Center:\nAug 13\, 20 \nCost: $15 suggested donation at the door (cash\, venmo\, check) \nJoin Kim Muncil for one or all ten Kundalini yoga classes. She will offer a few different themes this year. Her first two classes of the season will focus on the Heart Chakra. Weeks 3-6 will focus on developing a strong mind and nervous system. The final 4 weeks will focus on breath technology. Each class will include breathwork\, a yoga set\, gong relaxation\, and a meditation or chant. \nNo experience is necessary. A limited number of mats will be available for use. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nKim Muncil\nKim is a native of Vermont and returns each summer to North Hero with her husband Bob. She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years.
URL:https://www.islandarts.org/event/kundalini-yoga-2-4/2025-07-09/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2024/05/kundalini-at-the-Longhouse-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20250702T160000
DTEND;TZID=Asia/Dubai:20250702T170000
DTSTAMP:20260424T190234
CREATED:20250511T180226Z
LAST-MODIFIED:20250725T101548Z
UID:10000833-1751472000-1751475600@www.islandarts.org
SUMMARY:Tai Chi
DESCRIPTION:Tai ChiDate and Time: Every Wednesday from May 28 – September 3\, 2025\, 4:00pm – 5:00pm\nInstructor: Rob Rousseau\nLocation: Island Arts Center\, 1127 U.S. Rte. 2\, N. Hero\nTickets: Free\, Donations to Island Arts appreciated \nPrior to attending class\, please call Rob Rousseau to register or for more information at 802-373-0947. \nJoin us in Tai Chi for health and relaxation. New students are always welcome.Tai Chi is\, literally\, the connecting of individual energy to the universe energy through a series of movements. Moving simply and letting go of our own blocks allows Chi\, or energy\, to flow. \nQiGong is a method of movement from which Tai Chi and a plethora of other movements have evolved. \nClasses held outside weather permitting; otherwise\, class will move inside the barn. \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/tai-chi-2-3/2025-07-02/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/Tai-Chi-at-Island-Arts.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250702T090000
DTEND;TZID=America/New_York:20250702T103000
DTSTAMP:20260424T190234
CREATED:20240506T160255Z
LAST-MODIFIED:20250529T215224Z
UID:10000733-1751446800-1751452200@www.islandarts.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Time: Wednesday mornings 9-10:30\n \nCamp Ingalls:\nJune 25\, July 2\, 16\, 23\, 30\, Aug 6\, 27   no class July 9 \nIsland Arts Center:\nAug 13\, 20 \nCost: $15 suggested donation at the door (cash\, venmo\, check) \nJoin Kim Muncil for one or all ten Kundalini yoga classes. She will offer a few different themes this year. Her first two classes of the season will focus on the Heart Chakra. Weeks 3-6 will focus on developing a strong mind and nervous system. The final 4 weeks will focus on breath technology. Each class will include breathwork\, a yoga set\, gong relaxation\, and a meditation or chant. \nNo experience is necessary. A limited number of mats will be available for use. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nKim Muncil\nKim is a native of Vermont and returns each summer to North Hero with her husband Bob. She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years.
URL:https://www.islandarts.org/event/kundalini-yoga-2-4/2025-07-02/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2024/05/kundalini-at-the-Longhouse-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250630T090000
DTEND;TZID=America/New_York:20250630T100000
DTSTAMP:20260424T190234
CREATED:20250507T211759Z
LAST-MODIFIED:20250531T192022Z
UID:10000722-1751274000-1751277600@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Day/Time: Monday 9:00 – 10:00 AM\nDate/Location: June 23\, 30\, July 14\, 21\, 28\, Aug 4\, 25 no class July 7\nCamp Ingalls 1769 South End Rd\, North Hero\, VT\nCost:  $10 suggested donation at the door (cash\, check\, venmo) \n(In partnership with North Hero Parks and Recreation and Island Arts) \nFor Beginner\, Aging\, Active\, and Athletic  \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes. Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body. If you are new to yoga this is a wonderful place to start. \nA limited number of mats will be available for use. \nBob Muncil \nBob loves fishing and playing pickleball in North Hero in the summertime.  He is a certified Yin Yoga and meditation teacher and has experienced the benefits they offer to his aging and athletic body; and for quieting his busy mind. Bob is also an Interventionist and Recovery Coach and has been sober for 31 years. He has made it his mission in retirement to share the benefits of yoga\, meditation\, and sobriety wherever he goes. Prior to retirement Bob worked for 35 years in the business world.
URL:https://www.islandarts.org/event/yin-yoga-for-all-2/2025-06-30/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2025/05/2-pic-of-only-Bob.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20250625T160000
DTEND;TZID=Asia/Dubai:20250625T170000
DTSTAMP:20260424T190234
CREATED:20250511T180226Z
LAST-MODIFIED:20250725T101548Z
UID:10000832-1750867200-1750870800@www.islandarts.org
SUMMARY:Tai Chi
DESCRIPTION:Tai ChiDate and Time: Every Wednesday from May 28 – September 3\, 2025\, 4:00pm – 5:00pm\nInstructor: Rob Rousseau\nLocation: Island Arts Center\, 1127 U.S. Rte. 2\, N. Hero\nTickets: Free\, Donations to Island Arts appreciated \nPrior to attending class\, please call Rob Rousseau to register or for more information at 802-373-0947. \nJoin us in Tai Chi for health and relaxation. New students are always welcome.Tai Chi is\, literally\, the connecting of individual energy to the universe energy through a series of movements. Moving simply and letting go of our own blocks allows Chi\, or energy\, to flow. \nQiGong is a method of movement from which Tai Chi and a plethora of other movements have evolved. \nClasses held outside weather permitting; otherwise\, class will move inside the barn. \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/tai-chi-2-3/2025-06-25/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/Tai-Chi-at-Island-Arts.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T090000
DTEND;TZID=America/New_York:20250625T103000
DTSTAMP:20260424T190234
CREATED:20240506T160255Z
LAST-MODIFIED:20250529T215224Z
UID:10000732-1750842000-1750847400@www.islandarts.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Time: Wednesday mornings 9-10:30\n \nCamp Ingalls:\nJune 25\, July 2\, 16\, 23\, 30\, Aug 6\, 27   no class July 9 \nIsland Arts Center:\nAug 13\, 20 \nCost: $15 suggested donation at the door (cash\, venmo\, check) \nJoin Kim Muncil for one or all ten Kundalini yoga classes. She will offer a few different themes this year. Her first two classes of the season will focus on the Heart Chakra. Weeks 3-6 will focus on developing a strong mind and nervous system. The final 4 weeks will focus on breath technology. Each class will include breathwork\, a yoga set\, gong relaxation\, and a meditation or chant. \nNo experience is necessary. A limited number of mats will be available for use. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nKim Muncil\nKim is a native of Vermont and returns each summer to North Hero with her husband Bob. She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years.
URL:https://www.islandarts.org/event/kundalini-yoga-2-4/2025-06-25/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2024/05/kundalini-at-the-Longhouse-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T090000
DTEND;TZID=America/New_York:20250623T100000
DTSTAMP:20260424T190234
CREATED:20250507T211759Z
LAST-MODIFIED:20250531T192022Z
UID:10000721-1750669200-1750672800@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Day/Time: Monday 9:00 – 10:00 AM\nDate/Location: June 23\, 30\, July 14\, 21\, 28\, Aug 4\, 25 no class July 7\nCamp Ingalls 1769 South End Rd\, North Hero\, VT\nCost:  $10 suggested donation at the door (cash\, check\, venmo) \n(In partnership with North Hero Parks and Recreation and Island Arts) \nFor Beginner\, Aging\, Active\, and Athletic  \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes. Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body. If you are new to yoga this is a wonderful place to start. \nA limited number of mats will be available for use. \nBob Muncil \nBob loves fishing and playing pickleball in North Hero in the summertime.  He is a certified Yin Yoga and meditation teacher and has experienced the benefits they offer to his aging and athletic body; and for quieting his busy mind. Bob is also an Interventionist and Recovery Coach and has been sober for 31 years. He has made it his mission in retirement to share the benefits of yoga\, meditation\, and sobriety wherever he goes. Prior to retirement Bob worked for 35 years in the business world.
URL:https://www.islandarts.org/event/yin-yoga-for-all-2/2025-06-23/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2025/05/2-pic-of-only-Bob.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20250618T160000
DTEND;TZID=Asia/Dubai:20250618T170000
DTSTAMP:20260424T190234
CREATED:20250511T180226Z
LAST-MODIFIED:20250725T101548Z
UID:10000831-1750262400-1750266000@www.islandarts.org
SUMMARY:Tai Chi
DESCRIPTION:Tai ChiDate and Time: Every Wednesday from May 28 – September 3\, 2025\, 4:00pm – 5:00pm\nInstructor: Rob Rousseau\nLocation: Island Arts Center\, 1127 U.S. Rte. 2\, N. Hero\nTickets: Free\, Donations to Island Arts appreciated \nPrior to attending class\, please call Rob Rousseau to register or for more information at 802-373-0947. \nJoin us in Tai Chi for health and relaxation. New students are always welcome.Tai Chi is\, literally\, the connecting of individual energy to the universe energy through a series of movements. Moving simply and letting go of our own blocks allows Chi\, or energy\, to flow. \nQiGong is a method of movement from which Tai Chi and a plethora of other movements have evolved. \nClasses held outside weather permitting; otherwise\, class will move inside the barn. \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/tai-chi-2-3/2025-06-18/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/Tai-Chi-at-Island-Arts.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20250611T160000
DTEND;TZID=Asia/Dubai:20250611T170000
DTSTAMP:20260424T190234
CREATED:20250511T180226Z
LAST-MODIFIED:20250725T101548Z
UID:10000830-1749657600-1749661200@www.islandarts.org
SUMMARY:Tai Chi
DESCRIPTION:Tai ChiDate and Time: Every Wednesday from May 28 – September 3\, 2025\, 4:00pm – 5:00pm\nInstructor: Rob Rousseau\nLocation: Island Arts Center\, 1127 U.S. Rte. 2\, N. Hero\nTickets: Free\, Donations to Island Arts appreciated \nPrior to attending class\, please call Rob Rousseau to register or for more information at 802-373-0947. \nJoin us in Tai Chi for health and relaxation. New students are always welcome.Tai Chi is\, literally\, the connecting of individual energy to the universe energy through a series of movements. Moving simply and letting go of our own blocks allows Chi\, or energy\, to flow. \nQiGong is a method of movement from which Tai Chi and a plethora of other movements have evolved. \nClasses held outside weather permitting; otherwise\, class will move inside the barn. \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/tai-chi-2-3/2025-06-11/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/Tai-Chi-at-Island-Arts.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20250604T160000
DTEND;TZID=Asia/Dubai:20250604T170000
DTSTAMP:20260424T190235
CREATED:20250511T180226Z
LAST-MODIFIED:20250725T101548Z
UID:10000829-1749052800-1749056400@www.islandarts.org
SUMMARY:Tai Chi
DESCRIPTION:Tai ChiDate and Time: Every Wednesday from May 28 – September 3\, 2025\, 4:00pm – 5:00pm\nInstructor: Rob Rousseau\nLocation: Island Arts Center\, 1127 U.S. Rte. 2\, N. Hero\nTickets: Free\, Donations to Island Arts appreciated \nPrior to attending class\, please call Rob Rousseau to register or for more information at 802-373-0947. \nJoin us in Tai Chi for health and relaxation. New students are always welcome.Tai Chi is\, literally\, the connecting of individual energy to the universe energy through a series of movements. Moving simply and letting go of our own blocks allows Chi\, or energy\, to flow. \nQiGong is a method of movement from which Tai Chi and a plethora of other movements have evolved. \nClasses held outside weather permitting; otherwise\, class will move inside the barn. \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/tai-chi-2-3/2025-06-04/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/Tai-Chi-at-Island-Arts.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20250528T160000
DTEND;TZID=Asia/Dubai:20250528T170000
DTSTAMP:20260424T190235
CREATED:20250511T180226Z
LAST-MODIFIED:20250725T101548Z
UID:10000583-1748448000-1748451600@www.islandarts.org
SUMMARY:Tai Chi
DESCRIPTION:Tai ChiDate and Time: Every Wednesday from May 28 – September 3\, 2025\, 4:00pm – 5:00pm\nInstructor: Rob Rousseau\nLocation: Island Arts Center\, 1127 U.S. Rte. 2\, N. Hero\nTickets: Free\, Donations to Island Arts appreciated \nPrior to attending class\, please call Rob Rousseau to register or for more information at 802-373-0947. \nJoin us in Tai Chi for health and relaxation. New students are always welcome.Tai Chi is\, literally\, the connecting of individual energy to the universe energy through a series of movements. Moving simply and letting go of our own blocks allows Chi\, or energy\, to flow. \nQiGong is a method of movement from which Tai Chi and a plethora of other movements have evolved. \nClasses held outside weather permitting; otherwise\, class will move inside the barn. \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/tai-chi-2-3/2025-05-28/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/Tai-Chi-at-Island-Arts.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240904T090000
DTEND;TZID=America/New_York:20240904T103000
DTSTAMP:20260424T190235
CREATED:20240502T144854Z
LAST-MODIFIED:20240705T114851Z
UID:10000497-1725440400-1725445800@www.islandarts.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Time: Wednesday mornings 9-10:30\nDate/Location:\nCamp Ingalls:  July 3\, 17\, 24\, 31\, Aug 21\, 28\, Sept 4\nIsland Arts Barn: July 10\, Aug 7\, 14\nCost:  By donation \nJoin Kim Muncil for one or all ten of the Kundalini yoga classes exploring the Yamas and Niyamas. These ten gems of yoga wisdom are beacons to help us integrate the wisdom of yoga off the mat and into our lives in big and little ways. The classes will include a dharma talk\, yoga set\, meditation\, and a gong relaxation.  No experience is necessary.  All are welcome.  Please bring your own yoga mat.  However\, a few will be available for use. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nKim Muncil\nKim is a native of Vermont and returns each summer to North Hero with her husband Bob. She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years.
URL:https://www.islandarts.org/event/kundalini-yoga-2/2024-09-04/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/04/yoga5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240828T090000
DTEND;TZID=America/New_York:20240828T103000
DTSTAMP:20260424T190235
CREATED:20240502T144854Z
LAST-MODIFIED:20240705T114851Z
UID:10000496-1724835600-1724841000@www.islandarts.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Time: Wednesday mornings 9-10:30\nDate/Location:\nCamp Ingalls:  July 3\, 17\, 24\, 31\, Aug 21\, 28\, Sept 4\nIsland Arts Barn: July 10\, Aug 7\, 14\nCost:  By donation \nJoin Kim Muncil for one or all ten of the Kundalini yoga classes exploring the Yamas and Niyamas. These ten gems of yoga wisdom are beacons to help us integrate the wisdom of yoga off the mat and into our lives in big and little ways. The classes will include a dharma talk\, yoga set\, meditation\, and a gong relaxation.  No experience is necessary.  All are welcome.  Please bring your own yoga mat.  However\, a few will be available for use. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nKim Muncil\nKim is a native of Vermont and returns each summer to North Hero with her husband Bob. She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years.
URL:https://www.islandarts.org/event/kundalini-yoga-2/2024-08-28/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/04/yoga5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240826T090000
DTEND;TZID=America/New_York:20240826T100000
DTSTAMP:20260424T190235
CREATED:20240502T152706Z
LAST-MODIFIED:20240804T124822Z
UID:10000683-1724662800-1724666400@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Day/Time: Monday 9:00 – 10:00 AM\nDate/Location:\nIsland Arts Barn\, 1127 US Rte 2 North Hero\, VT:  July 8\, August 5\, 12\nCamp Ingalls 1769 South End Rd\, North Hero\, VT:  July 15\, 22\, 29\, August 19\, 26\nCost:  By donation \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start.  \n(In partnership with North Hero Parks and Recreation and Island Arts) \nFor Beginner\, Aging\, Active\, and Athletic \nBob Muncil \nBob loves fishing and playing pickleball in North Hero in the summertime.  He is a certified Yin Yoga and meditation teacher and has experienced the benefits they offer to his aging and athletic body; and for quieting his busy mind. Bob is also an Interventionist and Recovery Coach and has been sober for 31 years. He has made it his mission in retirement to share the benefits of yoga\, meditation\, and sobriety wherever he goes. Prior to retirement Bob worked for 35 years in the business world. \nRegister Now
URL:https://www.islandarts.org/event/yin-yoga-for-all/2024-08-26/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2023/05/Bob-Muncil.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240821T090000
DTEND;TZID=America/New_York:20240821T103000
DTSTAMP:20260424T190235
CREATED:20240502T144854Z
LAST-MODIFIED:20240705T114851Z
UID:10000495-1724230800-1724236200@www.islandarts.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Time: Wednesday mornings 9-10:30\nDate/Location:\nCamp Ingalls:  July 3\, 17\, 24\, 31\, Aug 21\, 28\, Sept 4\nIsland Arts Barn: July 10\, Aug 7\, 14\nCost:  By donation \nJoin Kim Muncil for one or all ten of the Kundalini yoga classes exploring the Yamas and Niyamas. These ten gems of yoga wisdom are beacons to help us integrate the wisdom of yoga off the mat and into our lives in big and little ways. The classes will include a dharma talk\, yoga set\, meditation\, and a gong relaxation.  No experience is necessary.  All are welcome.  Please bring your own yoga mat.  However\, a few will be available for use. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nKim Muncil\nKim is a native of Vermont and returns each summer to North Hero with her husband Bob. She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years.
URL:https://www.islandarts.org/event/kundalini-yoga-2/2024-08-21/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/04/yoga5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240819T090000
DTEND;TZID=America/New_York:20240819T100000
DTSTAMP:20260424T190235
CREATED:20240502T152706Z
LAST-MODIFIED:20240804T124822Z
UID:10000682-1724058000-1724061600@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Day/Time: Monday 9:00 – 10:00 AM\nDate/Location:\nIsland Arts Barn\, 1127 US Rte 2 North Hero\, VT:  July 8\, August 5\, 12\nCamp Ingalls 1769 South End Rd\, North Hero\, VT:  July 15\, 22\, 29\, August 19\, 26\nCost:  By donation \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start.  \n(In partnership with North Hero Parks and Recreation and Island Arts) \nFor Beginner\, Aging\, Active\, and Athletic \nBob Muncil \nBob loves fishing and playing pickleball in North Hero in the summertime.  He is a certified Yin Yoga and meditation teacher and has experienced the benefits they offer to his aging and athletic body; and for quieting his busy mind. Bob is also an Interventionist and Recovery Coach and has been sober for 31 years. He has made it his mission in retirement to share the benefits of yoga\, meditation\, and sobriety wherever he goes. Prior to retirement Bob worked for 35 years in the business world. \nRegister Now
URL:https://www.islandarts.org/event/yin-yoga-for-all/2024-08-19/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2023/05/Bob-Muncil.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240816T160000
DTEND;TZID=America/New_York:20240816T170000
DTSTAMP:20260424T190235
CREATED:20230426T181938Z
LAST-MODIFIED:20240511T174528Z
UID:10000196-1723824000-1723827600@www.islandarts.org
SUMMARY:Introduction to Alexander Technique
DESCRIPTION:Introduction to Alexander TechniqueDate/time: Friday\, August 16\, 2024; 4 pm to 5 pm \nLocation: Studio above garage at 34 Cardinal Lane\, South Hero \nInstructor: Sue Collinson \nCost: $15 \nDate/time: Friday\, August 16\, 2024; 4 pm to 5 pm \nLocation: Studio above garage at 34 Cardinal Lane\, South Hero\, Vermont \nInstructor: Sue Collinson \nCost: $15 \nThe Alexander Technique\, which is taught internationally\, seeks to help students find ease of movement by releasing habit patterns that interfere with everyday functioning. It is very useful to musicians and anyone seeking improved mastery and presence. \nSue Collinson is a graduate of the Institute for The Alexander Technique and a member of The American Society for The Alexander Technique. \nRegister NowBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/introduction-to-alexander-technique-2/
LOCATION:34 Cardinal Lane\, South Hero VT\, 34 Cardinal Lane\, South Hero\, VT
CATEGORIES:Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/04/Alexander-technique.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240814T090000
DTEND;TZID=America/New_York:20240814T103000
DTSTAMP:20260424T190235
CREATED:20240502T144854Z
LAST-MODIFIED:20240705T114851Z
UID:10000574-1723626000-1723631400@www.islandarts.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Time: Wednesday mornings 9-10:30\nDate/Location:\nCamp Ingalls:  July 3\, 17\, 24\, 31\, Aug 21\, 28\, Sept 4\nIsland Arts Barn: July 10\, Aug 7\, 14\nCost:  By donation \nJoin Kim Muncil for one or all ten of the Kundalini yoga classes exploring the Yamas and Niyamas. These ten gems of yoga wisdom are beacons to help us integrate the wisdom of yoga off the mat and into our lives in big and little ways. The classes will include a dharma talk\, yoga set\, meditation\, and a gong relaxation.  No experience is necessary.  All are welcome.  Please bring your own yoga mat.  However\, a few will be available for use. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nKim Muncil\nKim is a native of Vermont and returns each summer to North Hero with her husband Bob. She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years.
URL:https://www.islandarts.org/event/kundalini-yoga-2/2024-08-14/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/04/yoga5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240812T090000
DTEND;TZID=America/New_York:20240812T100000
DTSTAMP:20260424T190235
CREATED:20240804T150701Z
LAST-MODIFIED:20240811T154716Z
UID:10000680-1723453200-1723456800@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Day/Time: Monday 9:00 – 10:00 AM\nDate/Location:\nIsland Arts Barn\, 1127 US Rte 2 North Hero\, VT:  July 8\, August 5\, 12\nCamp Ingalls 1769 South End Rd\, North Hero\, VT:  July 15\, 22\, 29\, August 19\, 26\nCost:  By donation \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start.  \n(In partnership with North Hero Parks and Recreation and Island Arts) \nFor Beginner\, Aging\, Active\, and Athletic \nBob Muncil \nBob loves fishing and playing pickleball in North Hero in the summertime.  He is a certified Yin Yoga and meditation teacher and has experienced the benefits they offer to his aging and athletic body; and for quieting his busy mind. Bob is also an Interventionist and Recovery Coach and has been sober for 31 years. He has made it his mission in retirement to share the benefits of yoga\, meditation\, and sobriety wherever he goes. Prior to retirement Bob worked for 35 years in the business world. \nRegister Now
URL:https://www.islandarts.org/event/https-www-yin-yoga-for-all-2024-08-12/
LOCATION:Isle LaMotte Town Hall Community Room\, Isle LaMotte\, VT 05463\, 67 Church St.\, Isle LaMotte\, VT\, 05463\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2023/05/Bob-Muncil.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240808T180000
DTEND;TZID=America/New_York:20240808T191500
DTSTAMP:20260424T190235
CREATED:20240513T192706Z
LAST-MODIFIED:20240705T180315Z
UID:10000555-1723140000-1723144500@www.islandarts.org
SUMMARY:The Art of Creating Durable Happiness
DESCRIPTION:Date/Time: Thursday August 8th 6-7:15 pm\nLocation: Island Arts Center 1127 US Rte. 2 North Hero\, VT\nCost: $20 for one class only \nJoin Kim and Bob this year in exploring ways to create durable happiness in your life.  \nIn session two\, Kim and Bob will share practical and simple tools that can be integrated into daily life as one navigates moments/times of stress and challenge. The tools address positive mindset\, moving emotional energy\, calming the nervous system\, and centering yourself. The tools are simple and take only minutes to utilize. This class will be experiential and fun.  \n(All proceeds going to Island Arts) \nPlease register\, 6-person minimum required to conduct class. \nKim is a native of Vermont and returns each summer to North Hero with her husband Bob.  She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years. \nBob loves fishing and playing pickleball in North Hero in the summertime.  He is a certified Yin Yoga and meditation teacher and has experienced the benefits they offer to his aging and athletic body; and for quieting his busy mind. Bob is also an Interventionist and Recovery Coach and has been sober for 31 years. He has made it his mission in retirement to share the benefits of yoga\, meditation\, and sobriety wherever he goes. Prior to retirement Bob worked for 35 years in the business world. \nRegister Now
URL:https://www.islandarts.org/event/the-art-of-creating-durable-happiness-2/
LOCATION:Isle LaMotte Town Hall Community Room\, Isle LaMotte\, VT 05463\, 67 Church St.\, Isle LaMotte\, VT\, 05463\, United States
CATEGORIES:Classes,Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.islandarts.org/wp-content/uploads/2023/04/Muncil.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240807T090000
DTEND;TZID=America/New_York:20240807T103000
DTSTAMP:20260424T190235
CREATED:20240506T155910Z
LAST-MODIFIED:20240506T155911Z
UID:10000493-1723021200-1723026600@www.islandarts.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Time: Wednesday mornings 9-10:30\nDate/Location:\nCamp Ingalls:  July 3\, 17\, 24\, 31\, Aug 21\, 28\, Sept 4\nIsland Arts Barn: July 10\, Aug 7\, 14\nCost:  By donation \nJoin Kim Muncil for one or all ten of the Kundalini yoga classes exploring the Yamas and Niyamas. These ten gems of yoga wisdom are beacons to help us integrate the wisdom of yoga off the mat and into our lives in big and little ways. The classes will include a dharma talk\, yoga set\, meditation\, and a gong relaxation.  No experience is necessary.  All are welcome.  Please bring your own yoga mat.  However\, a few will be available for use. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nKim Muncil\nKim is a native of Vermont and returns each summer to North Hero with her husband Bob. She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years.
URL:https://www.islandarts.org/event/kundalini-yoga-2-2/
LOCATION:Isle LaMotte Town Hall Community Room\, Isle LaMotte\, VT 05463\, 67 Church St.\, Isle LaMotte\, VT\, 05463\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/04/yoga5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240806T180000
DTEND;TZID=America/New_York:20240806T191500
DTSTAMP:20260424T190235
CREATED:20240502T160338Z
LAST-MODIFIED:20240705T180038Z
UID:10000554-1722967200-1722971700@www.islandarts.org
SUMMARY:The Art of Creating Durable Happiness
DESCRIPTION:Date/Time: Tuesday/Thursday August 6th\, 8th 6-7:15 pm\nLocation: Island Arts Center 1127 US Rte. 2 North Hero\, VT\nCost: $40 for both classes or $20 for one class only \nJoin Kim and Bob this year in exploring ways to create durable happiness in your life.  \nIn the first session Bob will share the Japanese concept of IKIGAI\, a term that means “That which gives your life worth\, meaning\, or purpose.”  He will share the four simple and practical steps to clarifying your own IKIGAI; and also how it guided him in finding his life’s purpose in retirement. \nIn session two\, Kim and Bob will share practical and simple tools that can be integrated into daily life as one navigates moments/times of stress and challenge. The tools address positive mindset\, moving emotional energy\, calming the nervous system\, and centering yourself. The tools are simple and take only minutes to utilize. This class will be experiential and fun.  \n(All proceeds going to Island Arts) \nPlease register\, 6-person minimum needed to conduct class \nKim is a native of Vermont and returns each summer to North Hero with her husband Bob.  She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years. \nBob loves fishing and playing pickleball in North Hero in the summertime.  He is a certified Yin Yoga and meditation teacher and has experienced the benefits they offer to his aging and athletic body; and for quieting his busy mind. Bob is also an Interventionist and Recovery Coach and has been sober for 31 years. He has made it his mission in retirement to share the benefits of yoga\, meditation\, and sobriety wherever he goes. Prior to retirement Bob worked for 35 years in the business world. \nRegister Now
URL:https://www.islandarts.org/event/the-art-of-creating-durable-happiness/
LOCATION:Isle LaMotte Town Hall Community Room\, Isle LaMotte\, VT 05463\, 67 Church St.\, Isle LaMotte\, VT\, 05463\, United States
CATEGORIES:Classes,Health & Wellness
ATTACH;FMTTYPE=image/png:https://www.islandarts.org/wp-content/uploads/2023/04/Muncil.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T090000
DTEND;TZID=America/New_York:20240731T103000
DTSTAMP:20260424T190235
CREATED:20240502T144854Z
LAST-MODIFIED:20240705T114851Z
UID:10000492-1722416400-1722421800@www.islandarts.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Time: Wednesday mornings 9-10:30\nDate/Location:\nCamp Ingalls:  July 3\, 17\, 24\, 31\, Aug 21\, 28\, Sept 4\nIsland Arts Barn: July 10\, Aug 7\, 14\nCost:  By donation \nJoin Kim Muncil for one or all ten of the Kundalini yoga classes exploring the Yamas and Niyamas. These ten gems of yoga wisdom are beacons to help us integrate the wisdom of yoga off the mat and into our lives in big and little ways. The classes will include a dharma talk\, yoga set\, meditation\, and a gong relaxation.  No experience is necessary.  All are welcome.  Please bring your own yoga mat.  However\, a few will be available for use. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nKim Muncil\nKim is a native of Vermont and returns each summer to North Hero with her husband Bob. She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years.
URL:https://www.islandarts.org/event/kundalini-yoga-2/2024-07-31/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/04/yoga5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240729T090000
DTEND;TZID=America/New_York:20240729T100000
DTSTAMP:20260424T190235
CREATED:20240502T152706Z
LAST-MODIFIED:20240804T124822Z
UID:10000679-1722243600-1722247200@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Day/Time: Monday 9:00 – 10:00 AM\nDate/Location:\nIsland Arts Barn\, 1127 US Rte 2 North Hero\, VT:  July 8\, August 5\, 12\nCamp Ingalls 1769 South End Rd\, North Hero\, VT:  July 15\, 22\, 29\, August 19\, 26\nCost:  By donation \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start.  \n(In partnership with North Hero Parks and Recreation and Island Arts) \nFor Beginner\, Aging\, Active\, and Athletic \nBob Muncil \nBob loves fishing and playing pickleball in North Hero in the summertime.  He is a certified Yin Yoga and meditation teacher and has experienced the benefits they offer to his aging and athletic body; and for quieting his busy mind. Bob is also an Interventionist and Recovery Coach and has been sober for 31 years. He has made it his mission in retirement to share the benefits of yoga\, meditation\, and sobriety wherever he goes. Prior to retirement Bob worked for 35 years in the business world. \nRegister Now
URL:https://www.islandarts.org/event/yin-yoga-for-all/2024-07-29/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2023/05/Bob-Muncil.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240724T090000
DTEND;TZID=America/New_York:20240724T103000
DTSTAMP:20260424T190235
CREATED:20240502T144854Z
LAST-MODIFIED:20240705T114851Z
UID:10000491-1721811600-1721817000@www.islandarts.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Time: Wednesday mornings 9-10:30\nDate/Location:\nCamp Ingalls:  July 3\, 17\, 24\, 31\, Aug 21\, 28\, Sept 4\nIsland Arts Barn: July 10\, Aug 7\, 14\nCost:  By donation \nJoin Kim Muncil for one or all ten of the Kundalini yoga classes exploring the Yamas and Niyamas. These ten gems of yoga wisdom are beacons to help us integrate the wisdom of yoga off the mat and into our lives in big and little ways. The classes will include a dharma talk\, yoga set\, meditation\, and a gong relaxation.  No experience is necessary.  All are welcome.  Please bring your own yoga mat.  However\, a few will be available for use. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nKim Muncil\nKim is a native of Vermont and returns each summer to North Hero with her husband Bob. She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years.
URL:https://www.islandarts.org/event/kundalini-yoga-2/2024-07-24/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/04/yoga5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240722T090000
DTEND;TZID=America/New_York:20240722T100000
DTSTAMP:20260424T190235
CREATED:20240502T152706Z
LAST-MODIFIED:20240804T124822Z
UID:10000678-1721638800-1721642400@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Day/Time: Monday 9:00 – 10:00 AM\nDate/Location:\nIsland Arts Barn\, 1127 US Rte 2 North Hero\, VT:  July 8\, August 5\, 12\nCamp Ingalls 1769 South End Rd\, North Hero\, VT:  July 15\, 22\, 29\, August 19\, 26\nCost:  By donation \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start.  \n(In partnership with North Hero Parks and Recreation and Island Arts) \nFor Beginner\, Aging\, Active\, and Athletic \nBob Muncil \nBob loves fishing and playing pickleball in North Hero in the summertime.  He is a certified Yin Yoga and meditation teacher and has experienced the benefits they offer to his aging and athletic body; and for quieting his busy mind. Bob is also an Interventionist and Recovery Coach and has been sober for 31 years. He has made it his mission in retirement to share the benefits of yoga\, meditation\, and sobriety wherever he goes. Prior to retirement Bob worked for 35 years in the business world. \nRegister Now
URL:https://www.islandarts.org/event/yin-yoga-for-all/2024-07-22/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2023/05/Bob-Muncil.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240717T090000
DTEND;TZID=America/New_York:20240717T103000
DTSTAMP:20260424T190235
CREATED:20240502T144854Z
LAST-MODIFIED:20240705T114851Z
UID:10000490-1721206800-1721212200@www.islandarts.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Time: Wednesday mornings 9-10:30\nDate/Location:\nCamp Ingalls:  July 3\, 17\, 24\, 31\, Aug 21\, 28\, Sept 4\nIsland Arts Barn: July 10\, Aug 7\, 14\nCost:  By donation \nJoin Kim Muncil for one or all ten of the Kundalini yoga classes exploring the Yamas and Niyamas. These ten gems of yoga wisdom are beacons to help us integrate the wisdom of yoga off the mat and into our lives in big and little ways. The classes will include a dharma talk\, yoga set\, meditation\, and a gong relaxation.  No experience is necessary.  All are welcome.  Please bring your own yoga mat.  However\, a few will be available for use. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nKim Muncil\nKim is a native of Vermont and returns each summer to North Hero with her husband Bob. She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years.
URL:https://www.islandarts.org/event/kundalini-yoga-2/2024-07-17/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240716T093000
DTEND;TZID=America/New_York:20240716T110000
DTSTAMP:20260424T190235
CREATED:20240502T135959Z
LAST-MODIFIED:20240707T114816Z
UID:10000470-1721122200-1721127600@www.islandarts.org
SUMMARY:Mindful Morning for Kids
DESCRIPTION:Mindful Morning for KidsDate/Time: Tuesday July 16\, 2024\, 9:30 am to 11:00 am\nLocation: Island Arts Center\nInstructors: Kim Muncil & Kelly Barnett\nCost: Free \nIncludes mindfulness activities\, yoga\, movement\, games\, and rock painting for elementary level children. \nRegister ahead as there is a 6-person minimum to run the program.\nBACK TO ALL EVENTS
URL:https://www.islandarts.org/event/mindful-mornings-for-kids/
LOCATION:Isle LaMotte Town Hall Community Room\, Isle LaMotte\, VT 05463\, 67 Church St.\, Isle LaMotte\, VT\, 05463\, United States
CATEGORIES:Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2023/03/kids-having-fun-with-seated-yoga.jpeg
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