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DTSTART;TZID=Asia/Dubai:20260611T160000
DTEND;TZID=Asia/Dubai:20260611T170000
DTSTAMP:20260609T101410
CREATED:20260511T132206Z
LAST-MODIFIED:20260527T114321Z
UID:10001418-1781193600-1781197200@www.islandarts.org
SUMMARY:Tai Chi
DESCRIPTION:Tai ChiDate and Time: Every Thursday from May 28 – September 3\, 2026\, 4:00pm – 5:00pm\nInstructor: Rob Rousseau\nLocation: Island Arts Center\, 1127 U.S. Rte. 2\, N. Hero\nTickets: Free\, Donations to Island Arts appreciated \nPrior to attending class\, please call Rob Rousseau to register or for more information at 802-373-0947. \nJoin us in Tai Chi for health and relaxation. New students are always welcome.Tai Chi is\, literally\, the connecting of individual energy to the universe energy through a series of movements. Moving simply and letting go of our own blocks allows Chi\, or energy\, to flow. \nQiGong is a method of movement from which Tai Chi and a plethora of other movements have evolved. \nClasses held outside weather permitting; otherwise\, class will move inside the barn. \nClasses are also held every Monday and Wednesday at 4:00 pm\, and every Tuesday and Friday at 9:00 am at the Congregational Church of South Hero\, 24 South St. in South Hero\, VT \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/tai-chi-2-3-2/2026-06-11/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/Tai-Chi-at-Island-Arts.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T190000
DTEND;TZID=America/New_York:20260613T203000
DTSTAMP:20260609T101410
CREATED:20260323T194720Z
LAST-MODIFIED:20260409T172012Z
UID:10001269-1781377200-1781382600@www.islandarts.org
SUMMARY:'An Untold Story.' Music by Female Composers
DESCRIPTION:‘An Untold Story.’ Music by Female Composers\nDate and Time: Saturday\, June 13\, 2026; 7 pm – 8:15 pm\nLocation: Island Arts Center\, 1127 US Rt2\, North Hero\, VT 05474\nTickets: Free concert\, thanks to VT Anonymous Donors. Please Register below–registration appreciated but not required. \nTHALIA presents ‘An Untold Story.’ Music by Female Composers through the Centuries. This unusual program includes a wide array of styles and arrangements\, from solo piano\, to violin and piano\, and violin duets alone and with piano. \nThe Thalia ensemble–Mary Jane Austen on piano\, and Sofia Hirsch and Laura Markowitz violins–looks forward to sharing this unique program with you. \nComposers range from the 18th century Maddalena Lombardini Sirmen\, 19th century Clara Schumann\, and 20th century Gracyna Basewicz\, Amy Beach\, Rebecca Clark\, Eva Saether\, and Jessie Montgomery. There will be introductions to the more unknown of these artists. \nThis program was designed in celebration of women’s history month in March\, but anytime is a great time to correct the narrative of music history and remember all people have a voice and a place in the evolution of classical music. \nMary Jane will play a Yamaha C7 concert grand piano provided through the courtesy of the Vermont Youth Orchestra Association. Island Arts is most grateful for their support. \nRegister
URL:https://www.islandarts.org/event/thalia-music-by-women-composers/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Concerts,Events
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2026/04/Thalia-trio_2026-Final.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260618T090000
DTEND;TZID=UTC:20260618T110000
DTSTAMP:20260609T101410
CREATED:20260327T155346Z
LAST-MODIFIED:20260606T190144Z
UID:10001396-1781773200-1781780400@www.islandarts.org
SUMMARY:Maeve Kim\, Bird Walk - Goodsell Ridge
DESCRIPTION:Maeve Kim: Bird Walk – Goodsell RidgeDate & Time:  Thursday\, June 18\, 2026: 9 am – 11 am\nLocation: Goodsell Ridge Preserve\nInstructor: Maeve Kim \nTickets: $10\n\nExplore the Goodsell Ridge Preserve and the birds that inhabit the area this spring. Join Maeve as she guides you through connecting with the Preserve and its birds. Good news! The Isle LaMotte Recreation Department and the Preservation Trust have volunteered to collaborate by being available for questions and opening their visitor center to participants. \n\nParticipants age 8* and above is suggested.\n* Anyone between 8 and 12 must be accompanied by a parent for the June bird walks.\n\nBring your hat\, sunscreen\, bug spray\, water\, walking stick as needed.\nRemember to dress for tick prevention.\nPhoto courtesy of audubon.org \nMaeve Kim\, Instructor \nRegister NowPhoto courtesy of audubon.org\nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/maeve-kim-bird-walk-goodsell-ridge/
LOCATION:Goodsell Ridge Preserve\, 69 Pine St\, Isle LaMotte\, 05463\, United States
CATEGORIES:Birding,Classes,Nature
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/04/birding-bonanza-SQ.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20260618T160000
DTEND;TZID=Asia/Dubai:20260618T170000
DTSTAMP:20260609T101410
CREATED:20260511T132206Z
LAST-MODIFIED:20260527T114321Z
UID:10001419-1781798400-1781802000@www.islandarts.org
SUMMARY:Tai Chi
DESCRIPTION:Tai ChiDate and Time: Every Thursday from May 28 – September 3\, 2026\, 4:00pm – 5:00pm\nInstructor: Rob Rousseau\nLocation: Island Arts Center\, 1127 U.S. Rte. 2\, N. Hero\nTickets: Free\, Donations to Island Arts appreciated \nPrior to attending class\, please call Rob Rousseau to register or for more information at 802-373-0947. \nJoin us in Tai Chi for health and relaxation. New students are always welcome.Tai Chi is\, literally\, the connecting of individual energy to the universe energy through a series of movements. Moving simply and letting go of our own blocks allows Chi\, or energy\, to flow. \nQiGong is a method of movement from which Tai Chi and a plethora of other movements have evolved. \nClasses held outside weather permitting; otherwise\, class will move inside the barn. \nClasses are also held every Monday and Wednesday at 4:00 pm\, and every Tuesday and Friday at 9:00 am at the Congregational Church of South Hero\, 24 South St. in South Hero\, VT \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/tai-chi-2-3-2/2026-06-18/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/Tai-Chi-at-Island-Arts.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260620T100000
DTEND;TZID=UTC:20260620T150000
DTSTAMP:20260609T101410
CREATED:20260323T213347Z
LAST-MODIFIED:20260409T205256Z
UID:10001270-1781949600-1781967600@www.islandarts.org
SUMMARY:Book Sale & Bric-a-Brac Market
DESCRIPTION:Book Sale & Bric-a-Brac MarketDate & Time: Saturday & Sunday\, June 20-21\, 2026; 10 AM to 3 PM\,\nLocation: Island Arts Center (barn)\, 1127 U.S. Rte. 2\, North Hero\, VT 05474\nTickets: Free admission. Books by donation. \nOnce again\, Island Arts offers a huge book sale by DONATION on a June weekend. This is our only 2026 book sale. \nWe offer books for all readers’ tastes\, as well as welcoming book donations from anybody who has overstocked books to contribute. \nAll books are organized by subject for your easy discovery. There are paperbacks\, hard-covers\, and some beautiful books to display. Browse at your leisure in the airy space that is the Island Arts Center barn. \nTHIS BOOK SALE DOES TRIPLE DUTY:\n– Permits you to acquire books at the price YOU choose. You can see this as an adventure because you never know what “perle rare” (RARE FIND) you will discover. You can choose from among thousands of books. The subjects are varied and include Fiction\, Mysteries\, History\, Travel\, Cooking\, Psychology\, True Stories\, Biographies\, Children’s books\, and more. The books have been donated by your generous family\, neighbors\, and friends from the Islands and nearby. These books have never been offered before at our book sales.\n– Helps people find a place for books they no longer need––and supports a good cause at the same time. If you wish to dispose of some books\, please contact Danielle at Books for Island Arts.  She will gladly pick up your donated books at your convenience.\n– Gives you an opportunity to become acquainted with the beautiful barn that is the \nBric-a-Brac Sale with Restaurant Vouchers \nOn the barn’s lower level\, browse for bric-a-brac treasurers and restaurant vouchers.  This is a fundraising event to help support Island Arts programs. \nBACK TO ALL EVENTS
URL:https://www.islandarts.org/event/book-sale-bric-a-brac-sale/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Benefit,Events,Literary
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2025/03/Book-sale-image-used-in-2025-brochure.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260621T093000
DTEND;TZID=UTC:20260621T104500
DTSTAMP:20260609T101410
CREATED:20260325T144259Z
LAST-MODIFIED:20260408T165449Z
UID:10001272-1782034200-1782038700@www.islandarts.org
SUMMARY:Yoga Solstice Celebration
DESCRIPTION:Yoga Solstice Celebration\nNorth Hero House Pier \n(Community Hall if it is rainy or cold)\nSunday June 21\n9:30 am – 10:45 am\nBy donation for Island Arts \nCelebrate the light of the season and the beginning of summer at our Summer Solstice Celebration! Join Kim and Bob Muncil and special guest\, Laleh Nader\, at the North Hero House pier where we will be surrounded by the breathtaking view of Lake Champlain.  \nThe event will include gentle yoga movements and breath to awaken the body\, uplift the spirit\, and align with the radiant energy of the sun. Vocalist\, Laleh Nader\, will carry us deeper into presence with performances\, soulful chanting\, and sing-a-longs that will invite connection and joy for this special time. \nNo experience is necessary. Participants should dress in comfy clothes and bring a yoga mat. (Some mats will be available for use and there will also be some chairs available).  \nThis event is by donation at the door; cash\, check\, or venmo.   \nAll proceeds will support Island Arts programming. \nAll are welcome. 🌞 \nBACK TO ALL EVENTS
URL:https://www.islandarts.org/event/yoga-solstice-celebration/
LOCATION:North Hero House Pier\, 3671 US-2\, North Hero\, VT\, 05474
CATEGORIES:Classes,Events,Health & Wellness,Nature
ATTACH;FMTTYPE=image/png:https://www.islandarts.org/wp-content/uploads/2026/03/Screenshot-2026-03-31-110547-e1774969805359.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260621T100000
DTEND;TZID=UTC:20260621T150000
DTSTAMP:20260609T101410
CREATED:20260323T213537Z
LAST-MODIFIED:20260411T165336Z
UID:10001271-1782036000-1782054000@www.islandarts.org
SUMMARY:Book Sale & Bric-a-Brac Market
DESCRIPTION:Book Sale & Bric-a-Brac MarketDate & Time: Saturday & Sunday\, June 20-21\, 2026; 10 AM to 3 PM\,\nLocation: Island Arts Center (barn)\, 1127 U.S. Rte. 2\, North Hero\, VT 05474\nTickets: Free admission. Books by donation. \nOnce again\, Island Arts offers a huge book sale by DONATION on a June weekend. This is our only 2026 book sale. \nWe offer books for all readers’ tastes\, as well as welcoming book donations from anybody who has overstocked books to contribute. \nAll books are organized by subject for your easy discovery. There are paperbacks\, hard-covers\, and some beautiful books to display. Browse at your leisure in the airy barn that is the Island Arts Center performance space. \nTHIS BOOK SALE DOES TRIPLE DUTY:\n– Permits you to acquire books at the price YOU choose. You can see this as an adventure because you never know what “perle rare” (RARE FIND) you will discover. You can choose from among thousands of books. The subjects are varied and include Fiction\, Mysteries\, History\, Travel\, Cooking\, Psychology\, True Stories\, Biographies\, Children’s books\, and more. The books have been donated by your generous family\, neighbors\, and friends from the Islands and nearby. These books have never been offered before at our book sales.\n– Helps people find a place for books they no longer need––and supports a good cause at the same time. If you wish to dispose of some books\, please contact Danielle at Books for Island Arts. She will gladly pick up your donated books at your convenience.\n– Gives you an opportunity to become acquainted with the beautiful barn that is the Island Arts Center. \nBric-a-Brac Market with Restaurant Vouchers \nOn the barn’s lower level\, you will find unique bric-a-brac treasures and restaurant vouchers. This is a fundraising event to help support Island Arts programs. \nBACK TO ALL EVENTS
URL:https://www.islandarts.org/event/book-sale-bric-a-brac-sale-2/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Benefit,Events,Literary
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2025/03/Book-sale-image-used-in-2025-brochure.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T090000
DTEND;TZID=America/New_York:20260622T100000
DTSTAMP:20260609T101410
CREATED:20260325T155537Z
LAST-MODIFIED:20260331T154820Z
UID:10001325-1782118800-1782122400@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Yin Yoga for All (Beginner\, Aging\, Active\, and Athletic) with Bob Muncil\nIsland Arts Barn\nJune 22- Aug 31 (No class July 6 and Aug 3)\nMonday mornings 9-10\n$10 donation (cash\, check\, venmo at the door) \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start. \nBob is a certified Yin Yoga and meditation instructor. No experience necessary.  No registration required. Just drop in. A limited number of mats will be available for use.
URL:https://www.islandarts.org/event/yin-yoga-for-all-4/2026-06-22/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2025/05/2-pic-of-only-Bob.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T090000
DTEND;TZID=America/New_York:20260624T103000
DTSTAMP:20260609T101410
CREATED:20260325T153152Z
LAST-MODIFIED:20260331T153550Z
UID:10001280-1782291600-1782297000@www.islandarts.org
SUMMARY:Kundalini Yoga with Kim Muncil
DESCRIPTION:Kundalini Yoga with Kim Muncil\nIsland Arts Barn\nJune 24\, 2026 – Sept 2\, 2026 (No class July 8 and Aug 5)\nWednesday mornings 9:00-10:30\n$15 donation (cash\, check\, venmo at the door)\n\nKundalini Yoga is an ancient  practice that includes movement\, breathwork\, meditation\, and chanting. Each class has a theme and so each class is very different.  Classes are designed yoga sets (kriyas) that work on specific physical\, emotional\, and mental aspects of the body. It is a beautiful practice that will raise your energy and touch your heart.  Kim’s classes include live music and end with a gong relaxation.  Kim is a 500 hr Kundalini and meditation instructor as well as a certified breath coach. No experience is necessary. No registration required. Just drop in.  A limited number of yoga mats are available to use.
URL:https://www.islandarts.org/event/kundalini-yoga-with-kim-muncil/2026-06-24/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2026/03/IMG_0099.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20260625T160000
DTEND;TZID=Asia/Dubai:20260625T170000
DTSTAMP:20260609T101410
CREATED:20260511T132206Z
LAST-MODIFIED:20260527T114321Z
UID:10001420-1782403200-1782406800@www.islandarts.org
SUMMARY:Tai Chi
DESCRIPTION:Tai ChiDate and Time: Every Thursday from May 28 – September 3\, 2026\, 4:00pm – 5:00pm\nInstructor: Rob Rousseau\nLocation: Island Arts Center\, 1127 U.S. Rte. 2\, N. Hero\nTickets: Free\, Donations to Island Arts appreciated \nPrior to attending class\, please call Rob Rousseau to register or for more information at 802-373-0947. \nJoin us in Tai Chi for health and relaxation. New students are always welcome.Tai Chi is\, literally\, the connecting of individual energy to the universe energy through a series of movements. Moving simply and letting go of our own blocks allows Chi\, or energy\, to flow. \nQiGong is a method of movement from which Tai Chi and a plethora of other movements have evolved. \nClasses held outside weather permitting; otherwise\, class will move inside the barn. \nClasses are also held every Monday and Wednesday at 4:00 pm\, and every Tuesday and Friday at 9:00 am at the Congregational Church of South Hero\, 24 South St. in South Hero\, VT \nBACK TO ALL CLASSES
URL:https://www.islandarts.org/event/tai-chi-2-3-2/2026-06-25/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/Tai-Chi-at-Island-Arts.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260627T180000
DTEND;TZID=America/New_York:20260627T193000
DTSTAMP:20260609T101410
CREATED:20260325T165236Z
LAST-MODIFIED:20260609T041154Z
UID:10001381-1782583200-1782588600@www.islandarts.org
SUMMARY:Mango Jam Vermont
DESCRIPTION:Mango Jam Vermont – Free Family Barn Dance & Boerie Roll Food TruckDate and Time: Saturday\, June 27\, 2026\, 6:00-7:30 pm. Grounds open at 5:30. Optional picnic on the green. The Boerie Roll food truck will be on-site to purchase food.\nLocation: Island Arts Center\, 1127 US Rt 2\, North Hero\, VT 05474. Outside concert. If weather requires\, concert will move inside the barn.\nTickets: Free concert\, thanks to VT Anonymous Donors. Please Register below–registration appreciated but not required. \nBring a lawn chair or blanket and enjoy a summer evening overlooking beautiful Lake Champlain. Boogie on the Bayou – the Zydeco and Cajun sounds of Louisiana! Lots of room to dance and space for kids to move around. \nMango Jam Vermont\, a six-piece dance band from Burlington\, plays straight-ahead Zydeco as well as New Orleans-inspired funk\, Reggae\, and Ska. Its infectious beats and great sound will get your feet moving. Band members are Gus Ziesing\, accordions\, saxophones and vocals; Mimi Ryan\, alto saxophone\, rubboard\, and vocals; Peter Riley\, bass and vocals; Dennis Willmott\, guitar and vocals; Bill Mullins\, guitar; Cannon Labrie on Cajun accordion and vocals; and Michael Bradshaw on drums. \nWell-behaved pets on leashes are welcome outside. \nLaissez le bon temps rouler!  \n___________________________________________________________________________________________________ \nThe Boerie Roll brings the flavor of South Africa to the Islands. Menu below: \nRegisterBACK TO ALL EVENTS
URL:https://www.islandarts.org/event/mango-jam-vermont-4/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Concerts,Events,Music
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2023/03/Mango-Jam-publicity-photo_2022-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260628T160000
DTEND;TZID=UTC:20260628T173000
DTSTAMP:20260609T101410
CREATED:20260325T172005Z
LAST-MODIFIED:20260603T211821Z
UID:10001382-1782662400-1782667800@www.islandarts.org
SUMMARY:Calamellus Trio: Oboe\, Clarinet\, Bassoon
DESCRIPTION:Calamellus Trio: Oboe\, Clarinet\, BassoonDate and Time: Sunday\, June 28\, 2026\, 4 pm to 5:30 pm\, with a brief intermission\nLocation: Island Arts Center\, 1127 US Rt 2\, North Hero\, VT 05474\nTickets: $25 in advance\, $30 at the door \nThis ensemble of local musicians features music of the Baroque and contemporary women composers\, played on the oboe\, clarinet\, and bassoon. Experience the Calamellus Trio in an intimate chamber concert that brings rich\, layered sound to our island community. This is the first appearance of Calamellus at the Island Arts Summer Arts Festival. \nReserve your seat\, invite a friend\, and spend an evening discovering how three woodwinds can fill the room with color\, conversation\, and connection. \nThe program includes: \n\nA Baroque Suite with pieces by Handel\, Rameau\, Lully\, and Boyce\nCentury Dances by Cecilia McDowall\, a contemporary British woman composer\, highlights the wide variety of dance music; Allemande\, Menuet\, Mazurka\, Tango\, and Rock – Last Dance\nMozart Divertimento\nThe Sequoia Trio for oboe\, clarinet\, bassoon by contemporary American composer Jenni Brandon\, a very atmospheric and environmentally conscious piece that will speak to people who love Vermont\nPajirillo “little bird” by Cardozo Castro\, a Columbian composer and infused with a Latin feel\n\nThe three musicians are principals in the Champlain Philharmonic Orchestra:\nRuby Brezinsky — Oboe\nLisa Hoyt — Bassoon\nMargaret Barsumian — Clarinet \nMeet and greet the Trio members and enjoy light refreshments after the performance. Their concert last Fall in South Hero was enjoyed by a full house. This is your opportunity to enjoy this unusual ensemble. \nBUY TICKETSBACK TO ALL EVENTS
URL:https://www.islandarts.org/event/calamellus-trio-an-ensemble-of-winds/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Concerts,Events,Music
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2026/05/Screenshot-2026-05-22-195026.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260629T090000
DTEND;TZID=America/New_York:20260629T100000
DTSTAMP:20260609T101410
CREATED:20260325T155537Z
LAST-MODIFIED:20260331T154820Z
UID:10001373-1782723600-1782727200@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Yin Yoga for All (Beginner\, Aging\, Active\, and Athletic) with Bob Muncil\nIsland Arts Barn\nJune 22- Aug 31 (No class July 6 and Aug 3)\nMonday mornings 9-10\n$10 donation (cash\, check\, venmo at the door) \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start. \nBob is a certified Yin Yoga and meditation instructor. No experience necessary.  No registration required. Just drop in. A limited number of mats will be available for use.
URL:https://www.islandarts.org/event/yin-yoga-for-all-4/2026-06-29/
LOCATION:Island Arts Center\, 1127 US Rte 2\, North Hero\, 05474\, United States
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2025/05/2-pic-of-only-Bob.jpg
END:VEVENT
END:VCALENDAR