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DTSTART;TZID=America/New_York:20250709T090000
DTEND;TZID=America/New_York:20250709T103000
DTSTAMP:20260424T174613
CREATED:20240506T160255Z
LAST-MODIFIED:20250529T215224Z
UID:10000734-1752051600-1752057000@www.islandarts.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Time: Wednesday mornings 9-10:30\n \nCamp Ingalls:\nJune 25\, July 2\, 16\, 23\, 30\, Aug 6\, 27   no class July 9 \nIsland Arts Center:\nAug 13\, 20 \nCost: $15 suggested donation at the door (cash\, venmo\, check) \nJoin Kim Muncil for one or all ten Kundalini yoga classes. She will offer a few different themes this year. Her first two classes of the season will focus on the Heart Chakra. Weeks 3-6 will focus on developing a strong mind and nervous system. The final 4 weeks will focus on breath technology. Each class will include breathwork\, a yoga set\, gong relaxation\, and a meditation or chant. \nNo experience is necessary. A limited number of mats will be available for use. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nKim Muncil\nKim is a native of Vermont and returns each summer to North Hero with her husband Bob. She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years.
URL:https://www.islandarts.org/event/kundalini-yoga-2-4/2025-07-09/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2024/05/kundalini-at-the-Longhouse-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250702T090000
DTEND;TZID=America/New_York:20250702T103000
DTSTAMP:20260424T174613
CREATED:20240506T160255Z
LAST-MODIFIED:20250529T215224Z
UID:10000733-1751446800-1751452200@www.islandarts.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Time: Wednesday mornings 9-10:30\n \nCamp Ingalls:\nJune 25\, July 2\, 16\, 23\, 30\, Aug 6\, 27   no class July 9 \nIsland Arts Center:\nAug 13\, 20 \nCost: $15 suggested donation at the door (cash\, venmo\, check) \nJoin Kim Muncil for one or all ten Kundalini yoga classes. She will offer a few different themes this year. Her first two classes of the season will focus on the Heart Chakra. Weeks 3-6 will focus on developing a strong mind and nervous system. The final 4 weeks will focus on breath technology. Each class will include breathwork\, a yoga set\, gong relaxation\, and a meditation or chant. \nNo experience is necessary. A limited number of mats will be available for use. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nKim Muncil\nKim is a native of Vermont and returns each summer to North Hero with her husband Bob. She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years.
URL:https://www.islandarts.org/event/kundalini-yoga-2-4/2025-07-02/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2024/05/kundalini-at-the-Longhouse-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250630T090000
DTEND;TZID=America/New_York:20250630T100000
DTSTAMP:20260424T174613
CREATED:20250507T211759Z
LAST-MODIFIED:20250531T192022Z
UID:10000722-1751274000-1751277600@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Day/Time: Monday 9:00 – 10:00 AM\nDate/Location: June 23\, 30\, July 14\, 21\, 28\, Aug 4\, 25 no class July 7\nCamp Ingalls 1769 South End Rd\, North Hero\, VT\nCost:  $10 suggested donation at the door (cash\, check\, venmo) \n(In partnership with North Hero Parks and Recreation and Island Arts) \nFor Beginner\, Aging\, Active\, and Athletic  \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes. Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body. If you are new to yoga this is a wonderful place to start. \nA limited number of mats will be available for use. \nBob Muncil \nBob loves fishing and playing pickleball in North Hero in the summertime.  He is a certified Yin Yoga and meditation teacher and has experienced the benefits they offer to his aging and athletic body; and for quieting his busy mind. Bob is also an Interventionist and Recovery Coach and has been sober for 31 years. He has made it his mission in retirement to share the benefits of yoga\, meditation\, and sobriety wherever he goes. Prior to retirement Bob worked for 35 years in the business world.
URL:https://www.islandarts.org/event/yin-yoga-for-all-2/2025-06-30/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2025/05/2-pic-of-only-Bob.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T090000
DTEND;TZID=America/New_York:20250625T103000
DTSTAMP:20260424T174613
CREATED:20240506T160255Z
LAST-MODIFIED:20250529T215224Z
UID:10000732-1750842000-1750847400@www.islandarts.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Time: Wednesday mornings 9-10:30\n \nCamp Ingalls:\nJune 25\, July 2\, 16\, 23\, 30\, Aug 6\, 27   no class July 9 \nIsland Arts Center:\nAug 13\, 20 \nCost: $15 suggested donation at the door (cash\, venmo\, check) \nJoin Kim Muncil for one or all ten Kundalini yoga classes. She will offer a few different themes this year. Her first two classes of the season will focus on the Heart Chakra. Weeks 3-6 will focus on developing a strong mind and nervous system. The final 4 weeks will focus on breath technology. Each class will include breathwork\, a yoga set\, gong relaxation\, and a meditation or chant. \nNo experience is necessary. A limited number of mats will be available for use. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nKim Muncil\nKim is a native of Vermont and returns each summer to North Hero with her husband Bob. She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years.
URL:https://www.islandarts.org/event/kundalini-yoga-2-4/2025-06-25/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2024/05/kundalini-at-the-Longhouse-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T090000
DTEND;TZID=America/New_York:20250623T100000
DTSTAMP:20260424T174613
CREATED:20250507T211759Z
LAST-MODIFIED:20250531T192022Z
UID:10000721-1750669200-1750672800@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Day/Time: Monday 9:00 – 10:00 AM\nDate/Location: June 23\, 30\, July 14\, 21\, 28\, Aug 4\, 25 no class July 7\nCamp Ingalls 1769 South End Rd\, North Hero\, VT\nCost:  $10 suggested donation at the door (cash\, check\, venmo) \n(In partnership with North Hero Parks and Recreation and Island Arts) \nFor Beginner\, Aging\, Active\, and Athletic  \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes. Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body. If you are new to yoga this is a wonderful place to start. \nA limited number of mats will be available for use. \nBob Muncil \nBob loves fishing and playing pickleball in North Hero in the summertime.  He is a certified Yin Yoga and meditation teacher and has experienced the benefits they offer to his aging and athletic body; and for quieting his busy mind. Bob is also an Interventionist and Recovery Coach and has been sober for 31 years. He has made it his mission in retirement to share the benefits of yoga\, meditation\, and sobriety wherever he goes. Prior to retirement Bob worked for 35 years in the business world.
URL:https://www.islandarts.org/event/yin-yoga-for-all-2/2025-06-23/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2025/05/2-pic-of-only-Bob.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250620T193000
DTEND;TZID=UTC:20250620T210000
DTSTAMP:20260424T174613
CREATED:20250507T204717Z
LAST-MODIFIED:20250508T111418Z
UID:10000719-1750447800-1750453200@www.islandarts.org
SUMMARY:Summer Solstice Celebration!
DESCRIPTION:Summer SolsticeSummer Solstice Celebration!! With Kim and Bob Muncil\n(in partnership with North Hero Parks and Recreation and Island Arts) \nDate/Time: June 20\, 2025 7:30 pm – 9:00 pm\nLocation Camp Ingalls Longhouse\nCost: By donation (cash\, venmo\, check) \nSummer Solstice is one of the great turning points of the year\, when the sun is at its peak\, and the days abound with promise. Join Kim and Bob Muncil (and other special guests) to celebrate this year’s summer solstice. This celebration will be an experiential event that includes live music\, singing\, and sun salutations. It will conclude with a relaxing gong sound immersion where participants lie on a yoga mat and let the sounds of the gong wash over them. This is a perfect opportunity to celebrate with our wonderful community welcoming summer to the Islands! And with any luck there will be a beautiful sunset to take in at our conclusion. \nParticipants should dress in comfy clothes and bring a yoga mat. (Some mats will be available for use). \nThis event is by donation at the door; cash\, check\, or venmo. All proceeds will support Island Arts\nprogramming. \nBACK TO ALL EVENTS
URL:https://www.islandarts.org/event/summer-solstice-celebration/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Events,Nature
ATTACH;FMTTYPE=image/png:https://www.islandarts.org/wp-content/uploads/2025/05/Solstice.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240904T090000
DTEND;TZID=America/New_York:20240904T103000
DTSTAMP:20260424T174613
CREATED:20240502T144854Z
LAST-MODIFIED:20240705T114851Z
UID:10000497-1725440400-1725445800@www.islandarts.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Time: Wednesday mornings 9-10:30\nDate/Location:\nCamp Ingalls:  July 3\, 17\, 24\, 31\, Aug 21\, 28\, Sept 4\nIsland Arts Barn: July 10\, Aug 7\, 14\nCost:  By donation \nJoin Kim Muncil for one or all ten of the Kundalini yoga classes exploring the Yamas and Niyamas. These ten gems of yoga wisdom are beacons to help us integrate the wisdom of yoga off the mat and into our lives in big and little ways. The classes will include a dharma talk\, yoga set\, meditation\, and a gong relaxation.  No experience is necessary.  All are welcome.  Please bring your own yoga mat.  However\, a few will be available for use. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nKim Muncil\nKim is a native of Vermont and returns each summer to North Hero with her husband Bob. She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years.
URL:https://www.islandarts.org/event/kundalini-yoga-2/2024-09-04/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/04/yoga5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240828T090000
DTEND;TZID=America/New_York:20240828T103000
DTSTAMP:20260424T174613
CREATED:20240502T144854Z
LAST-MODIFIED:20240705T114851Z
UID:10000496-1724835600-1724841000@www.islandarts.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Time: Wednesday mornings 9-10:30\nDate/Location:\nCamp Ingalls:  July 3\, 17\, 24\, 31\, Aug 21\, 28\, Sept 4\nIsland Arts Barn: July 10\, Aug 7\, 14\nCost:  By donation \nJoin Kim Muncil for one or all ten of the Kundalini yoga classes exploring the Yamas and Niyamas. These ten gems of yoga wisdom are beacons to help us integrate the wisdom of yoga off the mat and into our lives in big and little ways. The classes will include a dharma talk\, yoga set\, meditation\, and a gong relaxation.  No experience is necessary.  All are welcome.  Please bring your own yoga mat.  However\, a few will be available for use. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nKim Muncil\nKim is a native of Vermont and returns each summer to North Hero with her husband Bob. She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years.
URL:https://www.islandarts.org/event/kundalini-yoga-2/2024-08-28/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/04/yoga5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240826T090000
DTEND;TZID=America/New_York:20240826T100000
DTSTAMP:20260424T174613
CREATED:20240502T152706Z
LAST-MODIFIED:20240804T124822Z
UID:10000683-1724662800-1724666400@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Day/Time: Monday 9:00 – 10:00 AM\nDate/Location:\nIsland Arts Barn\, 1127 US Rte 2 North Hero\, VT:  July 8\, August 5\, 12\nCamp Ingalls 1769 South End Rd\, North Hero\, VT:  July 15\, 22\, 29\, August 19\, 26\nCost:  By donation \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start.  \n(In partnership with North Hero Parks and Recreation and Island Arts) \nFor Beginner\, Aging\, Active\, and Athletic \nBob Muncil \nBob loves fishing and playing pickleball in North Hero in the summertime.  He is a certified Yin Yoga and meditation teacher and has experienced the benefits they offer to his aging and athletic body; and for quieting his busy mind. Bob is also an Interventionist and Recovery Coach and has been sober for 31 years. He has made it his mission in retirement to share the benefits of yoga\, meditation\, and sobriety wherever he goes. Prior to retirement Bob worked for 35 years in the business world. \nRegister Now
URL:https://www.islandarts.org/event/yin-yoga-for-all/2024-08-26/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2023/05/Bob-Muncil.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240821T090000
DTEND;TZID=America/New_York:20240821T103000
DTSTAMP:20260424T174613
CREATED:20240502T144854Z
LAST-MODIFIED:20240705T114851Z
UID:10000495-1724230800-1724236200@www.islandarts.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Time: Wednesday mornings 9-10:30\nDate/Location:\nCamp Ingalls:  July 3\, 17\, 24\, 31\, Aug 21\, 28\, Sept 4\nIsland Arts Barn: July 10\, Aug 7\, 14\nCost:  By donation \nJoin Kim Muncil for one or all ten of the Kundalini yoga classes exploring the Yamas and Niyamas. These ten gems of yoga wisdom are beacons to help us integrate the wisdom of yoga off the mat and into our lives in big and little ways. The classes will include a dharma talk\, yoga set\, meditation\, and a gong relaxation.  No experience is necessary.  All are welcome.  Please bring your own yoga mat.  However\, a few will be available for use. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nKim Muncil\nKim is a native of Vermont and returns each summer to North Hero with her husband Bob. She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years.
URL:https://www.islandarts.org/event/kundalini-yoga-2/2024-08-21/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/04/yoga5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240819T090000
DTEND;TZID=America/New_York:20240819T100000
DTSTAMP:20260424T174613
CREATED:20240502T152706Z
LAST-MODIFIED:20240804T124822Z
UID:10000682-1724058000-1724061600@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Day/Time: Monday 9:00 – 10:00 AM\nDate/Location:\nIsland Arts Barn\, 1127 US Rte 2 North Hero\, VT:  July 8\, August 5\, 12\nCamp Ingalls 1769 South End Rd\, North Hero\, VT:  July 15\, 22\, 29\, August 19\, 26\nCost:  By donation \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start.  \n(In partnership with North Hero Parks and Recreation and Island Arts) \nFor Beginner\, Aging\, Active\, and Athletic \nBob Muncil \nBob loves fishing and playing pickleball in North Hero in the summertime.  He is a certified Yin Yoga and meditation teacher and has experienced the benefits they offer to his aging and athletic body; and for quieting his busy mind. Bob is also an Interventionist and Recovery Coach and has been sober for 31 years. He has made it his mission in retirement to share the benefits of yoga\, meditation\, and sobriety wherever he goes. Prior to retirement Bob worked for 35 years in the business world. \nRegister Now
URL:https://www.islandarts.org/event/yin-yoga-for-all/2024-08-19/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2023/05/Bob-Muncil.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240814T090000
DTEND;TZID=America/New_York:20240814T103000
DTSTAMP:20260424T174613
CREATED:20240502T144854Z
LAST-MODIFIED:20240705T114851Z
UID:10000574-1723626000-1723631400@www.islandarts.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Time: Wednesday mornings 9-10:30\nDate/Location:\nCamp Ingalls:  July 3\, 17\, 24\, 31\, Aug 21\, 28\, Sept 4\nIsland Arts Barn: July 10\, Aug 7\, 14\nCost:  By donation \nJoin Kim Muncil for one or all ten of the Kundalini yoga classes exploring the Yamas and Niyamas. These ten gems of yoga wisdom are beacons to help us integrate the wisdom of yoga off the mat and into our lives in big and little ways. The classes will include a dharma talk\, yoga set\, meditation\, and a gong relaxation.  No experience is necessary.  All are welcome.  Please bring your own yoga mat.  However\, a few will be available for use. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nKim Muncil\nKim is a native of Vermont and returns each summer to North Hero with her husband Bob. She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years.
URL:https://www.islandarts.org/event/kundalini-yoga-2/2024-08-14/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/04/yoga5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240731T090000
DTEND;TZID=America/New_York:20240731T103000
DTSTAMP:20260424T174613
CREATED:20240502T144854Z
LAST-MODIFIED:20240705T114851Z
UID:10000492-1722416400-1722421800@www.islandarts.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Time: Wednesday mornings 9-10:30\nDate/Location:\nCamp Ingalls:  July 3\, 17\, 24\, 31\, Aug 21\, 28\, Sept 4\nIsland Arts Barn: July 10\, Aug 7\, 14\nCost:  By donation \nJoin Kim Muncil for one or all ten of the Kundalini yoga classes exploring the Yamas and Niyamas. These ten gems of yoga wisdom are beacons to help us integrate the wisdom of yoga off the mat and into our lives in big and little ways. The classes will include a dharma talk\, yoga set\, meditation\, and a gong relaxation.  No experience is necessary.  All are welcome.  Please bring your own yoga mat.  However\, a few will be available for use. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nKim Muncil\nKim is a native of Vermont and returns each summer to North Hero with her husband Bob. She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years.
URL:https://www.islandarts.org/event/kundalini-yoga-2/2024-07-31/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/04/yoga5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240729T090000
DTEND;TZID=America/New_York:20240729T100000
DTSTAMP:20260424T174613
CREATED:20240502T152706Z
LAST-MODIFIED:20240804T124822Z
UID:10000679-1722243600-1722247200@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Day/Time: Monday 9:00 – 10:00 AM\nDate/Location:\nIsland Arts Barn\, 1127 US Rte 2 North Hero\, VT:  July 8\, August 5\, 12\nCamp Ingalls 1769 South End Rd\, North Hero\, VT:  July 15\, 22\, 29\, August 19\, 26\nCost:  By donation \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start.  \n(In partnership with North Hero Parks and Recreation and Island Arts) \nFor Beginner\, Aging\, Active\, and Athletic \nBob Muncil \nBob loves fishing and playing pickleball in North Hero in the summertime.  He is a certified Yin Yoga and meditation teacher and has experienced the benefits they offer to his aging and athletic body; and for quieting his busy mind. Bob is also an Interventionist and Recovery Coach and has been sober for 31 years. He has made it his mission in retirement to share the benefits of yoga\, meditation\, and sobriety wherever he goes. Prior to retirement Bob worked for 35 years in the business world. \nRegister Now
URL:https://www.islandarts.org/event/yin-yoga-for-all/2024-07-29/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2023/05/Bob-Muncil.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240724T090000
DTEND;TZID=America/New_York:20240724T103000
DTSTAMP:20260424T174613
CREATED:20240502T144854Z
LAST-MODIFIED:20240705T114851Z
UID:10000491-1721811600-1721817000@www.islandarts.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Time: Wednesday mornings 9-10:30\nDate/Location:\nCamp Ingalls:  July 3\, 17\, 24\, 31\, Aug 21\, 28\, Sept 4\nIsland Arts Barn: July 10\, Aug 7\, 14\nCost:  By donation \nJoin Kim Muncil for one or all ten of the Kundalini yoga classes exploring the Yamas and Niyamas. These ten gems of yoga wisdom are beacons to help us integrate the wisdom of yoga off the mat and into our lives in big and little ways. The classes will include a dharma talk\, yoga set\, meditation\, and a gong relaxation.  No experience is necessary.  All are welcome.  Please bring your own yoga mat.  However\, a few will be available for use. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nKim Muncil\nKim is a native of Vermont and returns each summer to North Hero with her husband Bob. She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years.
URL:https://www.islandarts.org/event/kundalini-yoga-2/2024-07-24/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/04/yoga5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240722T090000
DTEND;TZID=America/New_York:20240722T100000
DTSTAMP:20260424T174613
CREATED:20240502T152706Z
LAST-MODIFIED:20240804T124822Z
UID:10000678-1721638800-1721642400@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Day/Time: Monday 9:00 – 10:00 AM\nDate/Location:\nIsland Arts Barn\, 1127 US Rte 2 North Hero\, VT:  July 8\, August 5\, 12\nCamp Ingalls 1769 South End Rd\, North Hero\, VT:  July 15\, 22\, 29\, August 19\, 26\nCost:  By donation \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start.  \n(In partnership with North Hero Parks and Recreation and Island Arts) \nFor Beginner\, Aging\, Active\, and Athletic \nBob Muncil \nBob loves fishing and playing pickleball in North Hero in the summertime.  He is a certified Yin Yoga and meditation teacher and has experienced the benefits they offer to his aging and athletic body; and for quieting his busy mind. Bob is also an Interventionist and Recovery Coach and has been sober for 31 years. He has made it his mission in retirement to share the benefits of yoga\, meditation\, and sobriety wherever he goes. Prior to retirement Bob worked for 35 years in the business world. \nRegister Now
URL:https://www.islandarts.org/event/yin-yoga-for-all/2024-07-22/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2023/05/Bob-Muncil.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240717T090000
DTEND;TZID=America/New_York:20240717T103000
DTSTAMP:20260424T174613
CREATED:20240502T144854Z
LAST-MODIFIED:20240705T114851Z
UID:10000490-1721206800-1721212200@www.islandarts.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Time: Wednesday mornings 9-10:30\nDate/Location:\nCamp Ingalls:  July 3\, 17\, 24\, 31\, Aug 21\, 28\, Sept 4\nIsland Arts Barn: July 10\, Aug 7\, 14\nCost:  By donation \nJoin Kim Muncil for one or all ten of the Kundalini yoga classes exploring the Yamas and Niyamas. These ten gems of yoga wisdom are beacons to help us integrate the wisdom of yoga off the mat and into our lives in big and little ways. The classes will include a dharma talk\, yoga set\, meditation\, and a gong relaxation.  No experience is necessary.  All are welcome.  Please bring your own yoga mat.  However\, a few will be available for use. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nKim Muncil\nKim is a native of Vermont and returns each summer to North Hero with her husband Bob. She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years.
URL:https://www.islandarts.org/event/kundalini-yoga-2/2024-07-17/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/04/yoga5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240715T090000
DTEND;TZID=America/New_York:20240715T100000
DTSTAMP:20260424T174613
CREATED:20240502T152706Z
LAST-MODIFIED:20240804T124822Z
UID:10000677-1721034000-1721037600@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Day/Time: Monday 9:00 – 10:00 AM\nDate/Location:\nIsland Arts Barn\, 1127 US Rte 2 North Hero\, VT:  July 8\, August 5\, 12\nCamp Ingalls 1769 South End Rd\, North Hero\, VT:  July 15\, 22\, 29\, August 19\, 26\nCost:  By donation \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start.  \n(In partnership with North Hero Parks and Recreation and Island Arts) \nFor Beginner\, Aging\, Active\, and Athletic \nBob Muncil \nBob loves fishing and playing pickleball in North Hero in the summertime.  He is a certified Yin Yoga and meditation teacher and has experienced the benefits they offer to his aging and athletic body; and for quieting his busy mind. Bob is also an Interventionist and Recovery Coach and has been sober for 31 years. He has made it his mission in retirement to share the benefits of yoga\, meditation\, and sobriety wherever he goes. Prior to retirement Bob worked for 35 years in the business world. \nRegister Now
URL:https://www.islandarts.org/event/yin-yoga-for-all/2024-07-15/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2023/05/Bob-Muncil.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240708T090000
DTEND;TZID=America/New_York:20240708T100000
DTSTAMP:20260424T174613
CREATED:20240502T152706Z
LAST-MODIFIED:20240804T124822Z
UID:10000570-1720429200-1720432800@www.islandarts.org
SUMMARY:Yin Yoga for All
DESCRIPTION:Day/Time: Monday 9:00 – 10:00 AM\nDate/Location:\nIsland Arts Barn\, 1127 US Rte 2 North Hero\, VT:  July 8\, August 5\, 12\nCamp Ingalls 1769 South End Rd\, North Hero\, VT:  July 15\, 22\, 29\, August 19\, 26\nCost:  By donation \nYin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons\, ligaments\, and the deep fascia network. This practice consists of going into a pose\, finding stillness\, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start.  \n(In partnership with North Hero Parks and Recreation and Island Arts) \nFor Beginner\, Aging\, Active\, and Athletic \nBob Muncil \nBob loves fishing and playing pickleball in North Hero in the summertime.  He is a certified Yin Yoga and meditation teacher and has experienced the benefits they offer to his aging and athletic body; and for quieting his busy mind. Bob is also an Interventionist and Recovery Coach and has been sober for 31 years. He has made it his mission in retirement to share the benefits of yoga\, meditation\, and sobriety wherever he goes. Prior to retirement Bob worked for 35 years in the business world. \nRegister Now
URL:https://www.islandarts.org/event/yin-yoga-for-all/2024-07-08/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2023/05/Bob-Muncil.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240703T090000
DTEND;TZID=America/New_York:20240703T103000
DTSTAMP:20260424T174613
CREATED:20240502T144854Z
LAST-MODIFIED:20240705T114851Z
UID:10000488-1719997200-1720002600@www.islandarts.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Time: Wednesday mornings 9-10:30\nDate/Location:\nCamp Ingalls:  July 3\, 17\, 24\, 31\, Aug 21\, 28\, Sept 4\nIsland Arts Barn: July 10\, Aug 7\, 14\nCost:  By donation \nJoin Kim Muncil for one or all ten of the Kundalini yoga classes exploring the Yamas and Niyamas. These ten gems of yoga wisdom are beacons to help us integrate the wisdom of yoga off the mat and into our lives in big and little ways. The classes will include a dharma talk\, yoga set\, meditation\, and a gong relaxation.  No experience is necessary.  All are welcome.  Please bring your own yoga mat.  However\, a few will be available for use. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nKim Muncil\nKim is a native of Vermont and returns each summer to North Hero with her husband Bob. She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years.
URL:https://www.islandarts.org/event/kundalini-yoga-2/2024-07-03/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/04/yoga5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240621T193000
DTEND;TZID=America/New_York:20240621T203000
DTSTAMP:20260424T174613
CREATED:20230516T195757Z
LAST-MODIFIED:20240511T192638Z
UID:10000195-1718998200-1719001800@www.islandarts.org
SUMMARY:Solstice Gong Sound Immersion
DESCRIPTION:Solstice Gong Sound ImmersionDate/Time: June 21\, 2024\, 7:30-8:30 pm\nLocation: Camp Ingalls Longhouse\, 769 South End Road\, North Hero.\nCost: By Donation \nCelebrate the arrival of the Summer Solstice!  Join Kim Muncil as we acknowledge the time of year when we are blessed with the energy of light\, warmth\, and long days.  To begin\, participants will be guided with some gentle movement and breath work to prepare the body for stillness. Then they will lie on their yoga mat or sit in a chair and let the sounds of the gong wash over them. The gong can trigger a very deep relaxing experience as the body resonates with the frequency of the gong. The session will end with a short meditation to set an intention for this energetic and beautiful time of year.  Limited yoga mats will be available so bring one if you have one. \n(In partnership with North Hero Parks and Recreation and Island Arts) \nRegister NowBACK TO ALL EVENTS
URL:https://www.islandarts.org/event/gong-bath-relaxation-2-2/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2023/05/Gong-Immersion-Kim-Muncil-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20230731T183000
DTEND;TZID=Asia/Dubai:20230731T193000
DTSTAMP:20260424T174613
CREATED:20230430T144703Z
LAST-MODIFIED:20230525T140217Z
UID:10000268-1690828200-1690831800@www.islandarts.org
SUMMARY:Yin Yoga w/ Kim
DESCRIPTION:Yin YogaDate/Time/Location: July 17\, 24\, 31 6:30pm – 7:30pm \nCamp Ingalls: 769 South End Road\, North Hero\, VT \nCost: Free; donations appreciated \nJoin Kim Muncil with deep body stretches. Yin Yoga is a passive yoga practice that focuses on the deep connective tissues in your body. It allows for your fascia\, joints\, bones\, and ligaments to open\, promoting flexibility in your body.
URL:https://www.islandarts.org/event/yin-yoga/2023-07-31/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20230724T183000
DTEND;TZID=Asia/Dubai:20230724T193000
DTSTAMP:20260424T174613
CREATED:20230430T144703Z
LAST-MODIFIED:20230525T140217Z
UID:10000267-1690223400-1690227000@www.islandarts.org
SUMMARY:Yin Yoga w/ Kim
DESCRIPTION:Yin YogaDate/Time/Location: July 17\, 24\, 31 6:30pm – 7:30pm \nCamp Ingalls: 769 South End Road\, North Hero\, VT \nCost: Free; donations appreciated \nJoin Kim Muncil with deep body stretches. Yin Yoga is a passive yoga practice that focuses on the deep connective tissues in your body. It allows for your fascia\, joints\, bones\, and ligaments to open\, promoting flexibility in your body.
URL:https://www.islandarts.org/event/yin-yoga/2023-07-24/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20230719T090000
DTEND;TZID=Asia/Dubai:20230719T103000
DTSTAMP:20260424T174613
CREATED:20230426T163757Z
LAST-MODIFIED:20230527T165543Z
UID:10000191-1689757200-1689762600@www.islandarts.org
SUMMARY:Kundalini Yoga - Chakra Series
DESCRIPTION:Kundalini Yoga – Chakra SeriesDate/Time/Location:   9-10:30am \nJuly 5\, 19\, 26\, Aug 2   Camp Ingalls: 769 South End Road\, North Hero\, VT \nJuly 12\, Aug 9\, 16        Community Hall: US Route 2\, North Hero\, VT \nCost: Free; donations appreciated \nJoin Kim Muncil for a journey through the Chakras.  This yoga series invites\nyou to look more clearly\, honestly\, and non-judgmentally at your own inner\nexperience as we move through yoga sets and meditations focusing on each of\nthe 7 chakras or energy centers in the body.The chakras are used as a guide\nto move through the steps of self-actualization and exploration of the human\npsyche. Although each class will build on the classes prior\, you can still\nglean much from participating in just some or even one class in the series. \nClasses will be held at Camp Ingalls and the Community Hall in North Hero.\n(See above schedule).  No need to register. No experience necessary.\nBring your own yoga mat. Classes are by donation.
URL:https://www.islandarts.org/event/kundalini-yoga-chakra-series-2/2023-07-19/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/04/yoga5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20230717T183000
DTEND;TZID=Asia/Dubai:20230717T193000
DTSTAMP:20260424T174613
CREATED:20230430T144703Z
LAST-MODIFIED:20230525T140217Z
UID:10000266-1689618600-1689622200@www.islandarts.org
SUMMARY:Yin Yoga w/ Kim
DESCRIPTION:Yin YogaDate/Time/Location: July 17\, 24\, 31 6:30pm – 7:30pm \nCamp Ingalls: 769 South End Road\, North Hero\, VT \nCost: Free; donations appreciated \nJoin Kim Muncil with deep body stretches. Yin Yoga is a passive yoga practice that focuses on the deep connective tissues in your body. It allows for your fascia\, joints\, bones\, and ligaments to open\, promoting flexibility in your body.
URL:https://www.islandarts.org/event/yin-yoga/2023-07-17/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20230705T090000
DTEND;TZID=Asia/Dubai:20230705T103000
DTSTAMP:20260424T174613
CREATED:20230426T163757Z
LAST-MODIFIED:20230527T165543Z
UID:10000172-1688547600-1688553000@www.islandarts.org
SUMMARY:Kundalini Yoga - Chakra Series
DESCRIPTION:Kundalini Yoga – Chakra SeriesDate/Time/Location:   9-10:30am \nJuly 5\, 19\, 26\, Aug 2   Camp Ingalls: 769 South End Road\, North Hero\, VT \nJuly 12\, Aug 9\, 16        Community Hall: US Route 2\, North Hero\, VT \nCost: Free; donations appreciated \nJoin Kim Muncil for a journey through the Chakras.  This yoga series invites\nyou to look more clearly\, honestly\, and non-judgmentally at your own inner\nexperience as we move through yoga sets and meditations focusing on each of\nthe 7 chakras or energy centers in the body.The chakras are used as a guide\nto move through the steps of self-actualization and exploration of the human\npsyche. Although each class will build on the classes prior\, you can still\nglean much from participating in just some or even one class in the series. \nClasses will be held at Camp Ingalls and the Community Hall in North Hero.\n(See above schedule).  No need to register. No experience necessary.\nBring your own yoga mat. Classes are by donation.
URL:https://www.islandarts.org/event/kundalini-yoga-chakra-series-2/2023-07-05/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Free Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/04/yoga5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220914T090000
DTEND;TZID=Asia/Dubai:20220914T101500
DTSTAMP:20260424T174613
CREATED:20220201T010919Z
LAST-MODIFIED:20220808T225112Z
UID:10000087-1663146000-1663150500@www.islandarts.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Kundalini Yoga \nAugust 24th class has been CANCELLED Date and time: Wednesdays\, 9am – 10:15am\, June 15 – September 15 \nInstructor: Kim Muncil\nCost: FREE; donations appreciated to benefit Island Arts \nNOTE: Classes for July 13th\, August 10th\, and August 17th will be at the North Hero Community Hall\, US RTE 2\, North Hero VT \nThis style of yoga includes poses\, movement\, breath work\, and meditation. Each class is very unique and a full experience. The practice works to move energy in the body and bring about self-awareness. No yoga experience necessary. \nThe classes will be taught by Kim Muncil\, a certified Kundalini Yoga instructor from Delmar\, NY who has taught yoga for several years. She is a retired elementary teacher and spends her summers on Lake Champlain. \nOffered in collaboration with the North Hero Parks and Recreation.
URL:https://www.islandarts.org/event/kundalini-yoga/2022-09-14/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Free Classes,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220907T090000
DTEND;TZID=Asia/Dubai:20220907T101500
DTSTAMP:20260424T174613
CREATED:20220201T010919Z
LAST-MODIFIED:20220808T225112Z
UID:10000086-1662541200-1662545700@www.islandarts.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Kundalini Yoga \nAugust 24th class has been CANCELLED Date and time: Wednesdays\, 9am – 10:15am\, June 15 – September 15 \nInstructor: Kim Muncil\nCost: FREE; donations appreciated to benefit Island Arts \nNOTE: Classes for July 13th\, August 10th\, and August 17th will be at the North Hero Community Hall\, US RTE 2\, North Hero VT \nThis style of yoga includes poses\, movement\, breath work\, and meditation. Each class is very unique and a full experience. The practice works to move energy in the body and bring about self-awareness. No yoga experience necessary. \nThe classes will be taught by Kim Muncil\, a certified Kundalini Yoga instructor from Delmar\, NY who has taught yoga for several years. She is a retired elementary teacher and spends her summers on Lake Champlain. \nOffered in collaboration with the North Hero Parks and Recreation.
URL:https://www.islandarts.org/event/kundalini-yoga/2022-09-07/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Free Classes,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Dubai:20220831T090000
DTEND;TZID=Asia/Dubai:20220831T101500
DTSTAMP:20260424T174613
CREATED:20220201T010919Z
LAST-MODIFIED:20220808T225112Z
UID:10000085-1661936400-1661940900@www.islandarts.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Kundalini Yoga \nAugust 24th class has been CANCELLED Date and time: Wednesdays\, 9am – 10:15am\, June 15 – September 15 \nInstructor: Kim Muncil\nCost: FREE; donations appreciated to benefit Island Arts \nNOTE: Classes for July 13th\, August 10th\, and August 17th will be at the North Hero Community Hall\, US RTE 2\, North Hero VT \nThis style of yoga includes poses\, movement\, breath work\, and meditation. Each class is very unique and a full experience. The practice works to move energy in the body and bring about self-awareness. No yoga experience necessary. \nThe classes will be taught by Kim Muncil\, a certified Kundalini Yoga instructor from Delmar\, NY who has taught yoga for several years. She is a retired elementary teacher and spends her summers on Lake Champlain. \nOffered in collaboration with the North Hero Parks and Recreation.
URL:https://www.islandarts.org/event/kundalini-yoga/2022-08-31/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Free Classes,Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220824T190000
DTEND;TZID=America/New_York:20220824T200000
DTSTAMP:20260424T174613
CREATED:20220418T195048Z
LAST-MODIFIED:20220808T225248Z
UID:10000032-1661367600-1661371200@www.islandarts.org
SUMMARY:Gong Bath Relaxation
DESCRIPTION:Gong Bath Relaxation \nAugust 24th class has been CANCELLED Date/Time: June 9th & August 24th 7:00-8:00 pm\nLocations: Camp Ingalls\, 1769 South End Road\, North Hero.\nCost: FREE; donations appreciated to benefit Island Arts \nGong baths are essentially a sound massage for the body. The gong has been used as a powerful tool in helping to still the mind and relax the body for thousands of years. Participating in a gong bath consists of lying on a yoga mat or blanket and simply letting the sound waves of the gong wash over you. Gong baths are known to reduce stress and aid in the flow of emotions. There will be gentle movement and breathing exercises in preparation for the relaxation. \nPlease bring your own yoga mat or blanket. \nThe class will be taught by Kim Muncil\, a certified Kundalini Yoga instructor. She has taught yoga and provided Gong Baths for several years. She is a retired elementary teacher and spends her summers on Lake Champlain. \nOffered in collaboration with the North Hero Parks and Recreation. \nBACK TO ALL EVENTS
URL:https://www.islandarts.org/event/gong-bath-relaxation-2022-08-24/
LOCATION:1769 South End RD\, North Hero Camp Ingalls\, 1769 South End Road\, North Hero\, VT
CATEGORIES:Classes,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.islandarts.org/wp-content/uploads/2022/01/Yoga-and-Tranquility.jpg
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