Tai Chi
Island Arts Center 1127 US Rte 2, North HeroJoin us in Tai Chi for health and relaxation, every Thursday through September 3, 2026
FREE, donations appreciated
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Latest Past Events
Kundalini Yoga with Kim Muncil
Island Arts Center 1127 US Rte 2, North HeroKundalini Yoga is an ancient practice that includes movement, breathwork, meditation, and chanting. Join Kim Muncil for one or all of the Kundalini sessions
$15
Yin Yoga for All
Island Arts Center 1127 US Rte 2, North HeroYin Yoga for All; Beginner, Aging, Active and Athletic. Yin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons, ligaments, and the deep fascia network
$10