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Yin Yoga for All (Beginner, Aging, Active, and Athletic) with Bob Muncil
Island Arts Barn
June 22- Aug 31 (No class July 6 and Aug 3)
Monday mornings 9-10
$10 donation (cash, check, venmo at the door)

Yin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons, ligaments, and the deep fascia network. This practice consists of going into a pose, finding stillness, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start.

Bob is a certified Yin Yoga and meditation instructor. No experience necessary.  No registration required. Just drop in. A limited number of mats will be available for use.

Yin Yoga for All (Beginner, Aging, Active, and Athletic) with Bob Muncil
Island Arts Barn
June 22- Aug 31 (No class July 6 and Aug 3)
Monday mornings 9-10
$10 donation (cash, check, venmo at the door)

Yin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons, ligaments, and the deep fascia network. This practice consists of going into a pose, finding stillness, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start.

Bob is a certified Yin Yoga and meditation instructor. No experience necessary.  No registration required. Just drop in. A limited number of mats will be available for use.

Yin Yoga for All (Beginner, Aging, Active, and Athletic) with Bob Muncil
Island Arts Barn
June 22- Aug 31 (No class July 6 and Aug 3)
Monday mornings 9-10
$10 donation (cash, check, venmo at the door)

Yin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons, ligaments, and the deep fascia network. This practice consists of going into a pose, finding stillness, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start.

Bob is a certified Yin Yoga and meditation instructor. No experience necessary.  No registration required. Just drop in. A limited number of mats will be available for use.

Yin Yoga for All (Beginner, Aging, Active, and Athletic) with Bob Muncil
Island Arts Barn
June 22- Aug 31 (No class July 6 and Aug 3)
Monday mornings 9-10
$10 donation (cash, check, venmo at the door)

Yin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons, ligaments, and the deep fascia network. This practice consists of going into a pose, finding stillness, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start.

Bob is a certified Yin Yoga and meditation instructor. No experience necessary.  No registration required. Just drop in. A limited number of mats will be available for use.

Yin Yoga for All (Beginner, Aging, Active, and Athletic) with Bob Muncil
Island Arts Barn
June 22- Aug 31 (No class July 6 and Aug 3)
Monday mornings 9-10
$10 donation (cash, check, venmo at the door)

Yin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons, ligaments, and the deep fascia network. This practice consists of going into a pose, finding stillness, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start.

Bob is a certified Yin Yoga and meditation instructor. No experience necessary.  No registration required. Just drop in. A limited number of mats will be available for use.

Yin Yoga for All (Beginner, Aging, Active, and Athletic) with Bob Muncil
Island Arts Barn
June 22- Aug 31 (No class July 6 and Aug 3)
Monday mornings 9-10
$10 donation (cash, check, venmo at the door)

Yin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons, ligaments, and the deep fascia network. This practice consists of going into a pose, finding stillness, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start.

Bob is a certified Yin Yoga and meditation instructor. No experience necessary.  No registration required. Just drop in. A limited number of mats will be available for use.

Yin Yoga for All (Beginner, Aging, Active, and Athletic) with Bob Muncil
Island Arts Barn
June 22- Aug 31 (No class July 6 and Aug 3)
Monday mornings 9-10
$10 donation (cash, check, venmo at the door)

Yin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons, ligaments, and the deep fascia network. This practice consists of going into a pose, finding stillness, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start.

Bob is a certified Yin Yoga and meditation instructor. No experience necessary.  No registration required. Just drop in. A limited number of mats will be available for use.

Yin Yoga for All (Beginner, Aging, Active, and Athletic) with Bob Muncil
Island Arts Barn
June 22- Aug 31 (No class July 6 and Aug 3)
Monday mornings 9-10
$10 donation (cash, check, venmo at the door)

Yin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons, ligaments, and the deep fascia network. This practice consists of going into a pose, finding stillness, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start.

Bob is a certified Yin Yoga and meditation instructor. No experience necessary.  No registration required. Just drop in. A limited number of mats will be available for use.

Yin Yoga for All (Beginner, Aging, Active, and Athletic) with Bob Muncil
Island Arts Barn
June 22- Aug 31 (No class July 6 and Aug 3)
Monday mornings 9-10
$10 donation (cash, check, venmo at the door)

Yin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons, ligaments, and the deep fascia network. This practice consists of going into a pose, finding stillness, and then connecting to the breath while holding the pose for 3-4 minutes.  Most poses are seated poses similar to stretching poses. This is a great practice for people with an active mind as well as an active body.  If you are new to yoga this is a wonderful place to start.

Bob is a certified Yin Yoga and meditation instructor. No experience necessary.  No registration required. Just drop in. A limited number of mats will be available for use.

Kundalini Yoga with Kim Muncil
Island Arts Barn
June 24, 2026 – Sept 2, 2026 (No class July 8 and Aug 5)
Wednesday mornings 9:00-10:30
$15 donation (cash, check, venmo at the door)

Kundalini Yoga is an ancient  practice that includes movement, breathwork, meditation, and chanting. Each class has a theme and so each class is very different.  Classes are designed yoga sets (kriyas) that work on specific physical, emotional, and mental aspects of the body. It is a beautiful practice that will raise your energy and touch your heart.  Kim’s classes include live music and end with a gong relaxation.  Kim is a 500 hr Kundalini and meditation instructor as well as a certified breath coach. No experience is necessary. No registration required. Just drop in.  A limited number of yoga mats are available to use.

Kundalini Yoga with Kim Muncil
Island Arts Barn
June 24, 2026 – Sept 2, 2026 (No class July 8 and Aug 5)
Wednesday mornings 9:00-10:30
$15 donation (cash, check, venmo at the door)

Kundalini Yoga is an ancient  practice that includes movement, breathwork, meditation, and chanting. Each class has a theme and so each class is very different.  Classes are designed yoga sets (kriyas) that work on specific physical, emotional, and mental aspects of the body. It is a beautiful practice that will raise your energy and touch your heart.  Kim’s classes include live music and end with a gong relaxation.  Kim is a 500 hr Kundalini and meditation instructor as well as a certified breath coach. No experience is necessary. No registration required. Just drop in.  A limited number of yoga mats are available to use.

Kundalini Yoga with Kim Muncil
Island Arts Barn
June 24, 2026 – Sept 2, 2026 (No class July 8 and Aug 5)
Wednesday mornings 9:00-10:30
$15 donation (cash, check, venmo at the door)

Kundalini Yoga is an ancient  practice that includes movement, breathwork, meditation, and chanting. Each class has a theme and so each class is very different.  Classes are designed yoga sets (kriyas) that work on specific physical, emotional, and mental aspects of the body. It is a beautiful practice that will raise your energy and touch your heart.  Kim’s classes include live music and end with a gong relaxation.  Kim is a 500 hr Kundalini and meditation instructor as well as a certified breath coach. No experience is necessary. No registration required. Just drop in.  A limited number of yoga mats are available to use.