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Join LCATV instructors in the Island Arts Center barn for a week of film-making activities. The camp meets Monday through Friday mornings in the Island Arts Center barn from 9 AM to noon. Learn basic camera techniques on our HD cameras, and how to edit your projects on Adobe Premiere Pro editing software.
Time: Wednesday mornings 9-10:30
Camp Ingalls:
Aug 27
Island Arts Center:
Aug 13, 20
Cost: $15 suggested donation at the door (cash, venmo, check)
Join Kim Muncil for one or all ten Kundalini yoga classes. She will offer a few different themes this year.
Her first two classes of the season will focus on the Heart Chakra. Weeks 3-6 will focus on developing a
strong mind and nervous system. The final 4 weeks will focus on breath technology. Each class will
include breathwork, a yoga set, gong relaxation, and a meditation or chant. No experience is necessary. A
limited number of mats will be available for use.
(In partnership with North Hero Parks and Recreation and Island Arts)
Kim Muncil
Kim is a native of Vermont and returns each summer to North Hero with her husband Bob. She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years.
Time: Wednesday mornings 9-10:30
Island Arts Center:
Aug 20
Camp Ingalls:
Aug 27
Cost: $15 suggested donation at the door (cash, venmo, check)
Join Kim Muncil for one or all ten Kundalini yoga classes. She will offer a few different themes this year. Her first two classes of the season will focus on the Heart Chakra. Weeks 3-6 will focus on developing a strong mind and nervous system. The final 4 weeks will focus on breath technology. Each class will include breathwork, a yoga set, gong relaxation, and a meditation or chant.
No experience is necessary. A limited number of mats will be available for use.
(In partnership with North Hero Parks and Recreation and Island Arts)
Kim Muncil
Kim is a native of Vermont and returns each summer to North Hero with her husband Bob. She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years.
Time: Wednesday mornings 9-10:30
Location: Camp Ingalls
Cost: $15 suggested donation at the door (cash, venmo, check)
Join Kim Muncil for one or all ten Kundalini yoga classes. She will offer a few different themes this year. Her first two classes of the season will focus on the Heart Chakra. Weeks 3-6 will focus on developing a strong mind and nervous system. The final 4 weeks will focus on breath technology. Each class will include breathwork, a yoga set, gong relaxation, and a meditation or chant.
No experience is necessary. A limited number of mats will be available for use.
(In partnership with North Hero Parks and Recreation and Island Arts)
Kim Muncil
Kim is a native of Vermont and returns each summer to North Hero with her husband Bob. She is a 500 hr certified Kundalini Yoga and meditation teacher and a certified Yin Yoga teacher. Her mission is to share the tools of yoga wherever she goes because the practice of yoga (particularly Kundalini Yoga) has had such a positive influence on her life. Prior to retirement Kim taught elementary school for 34 years.
Date/time: Friday, Aug 15, 2025; 4 pm to 5 pm
Location: Studio above garage at 34 Cardinal Lane, South Hero
Instructor: Sue Collinson
Cost: $15
The Alexander Technique, which is taught internationally, seeks to help students find ease of movement by releasing habit patterns that interfere with everyday functioning. It is very useful to musicians and anyone seeking improved mastery and presence.
Sue Collinson is a graduate of the Institute for The Alexander Technique and a member of The American Society for The Alexander Technique.
Date/time: Friday, July 18, 2025; 4 pm to 5 pm
Location: Studio above garage at 34 Cardinal Lane, South Hero
Instructor: Sue Collinson
Cost: $15
The Alexander Technique, which is taught internationally, seeks to help students find ease of movement by releasing habit patterns that interfere with everyday functioning. It is very useful to musicians and anyone seeking improved mastery and presence.
Sue Collinson is a graduate of the Institute for The Alexander Technique and a member of The American Society for The Alexander Technique.
Date and Time: Every Wednesday from May 28 – September 3, 2025, 4:00pm – 5:00pm
Instructor: Rob Rousseau
Location: Island Arts Center, 1127 U.S. Rte. 2, N. Hero
Tickets: Free, Donations to Island Arts appreciated
Prior to attending class, please call Rob Rousseau to register or for more information at 802-373-0947.
Join us in Tai Chi for health and relaxation. New students are always welcome.Tai Chi is, literally, the connecting of individual energy to the universe energy through a series of movements. Moving simply and letting go of our own blocks allows Chi, or energy, to flow.
QiGong is a method of movement from which Tai Chi and a plethora of other movements have evolved.
Classes held outside weather permitting; otherwise, class will move inside the barn.
Date and Time: Every Wednesday from May 28 – September 3, 2025, 4:00pm – 5:00pm
Instructor: Rob Rousseau
Location: Island Arts Center, 1127 U.S. Rte. 2, N. Hero
Tickets: Free, Donations to Island Arts appreciated
Prior to attending class, please call Rob Rousseau to register or for more information at 802-373-0947.
Join us in Tai Chi for health and relaxation. New students are always welcome.Tai Chi is, literally, the connecting of individual energy to the universe energy through a series of movements. Moving simply and letting go of our own blocks allows Chi, or energy, to flow.
QiGong is a method of movement from which Tai Chi and a plethora of other movements have evolved.
Classes held outside weather permitting; otherwise, class will move inside the barn.
Date and Time: Every Wednesday from May 28 – September 3, 2025, 4:00pm – 5:00pm
Instructor: Rob Rousseau
Location: Island Arts Center, 1127 U.S. Rte. 2, N. Hero
Tickets: Free, Donations to Island Arts appreciated
Prior to attending class, please call Rob Rousseau to register or for more information at 802-373-0947.
Join us in Tai Chi for health and relaxation. New students are always welcome.Tai Chi is, literally, the connecting of individual energy to the universe energy through a series of movements. Moving simply and letting go of our own blocks allows Chi, or energy, to flow.
QiGong is a method of movement from which Tai Chi and a plethora of other movements have evolved.
Classes held outside weather permitting; otherwise, class will move inside the barn.
Date and Time: Every Wednesday from May 28 – September 3, 2025, 4:00pm – 5:00pm
Instructor: Rob Rousseau
Location: Island Arts Center, 1127 U.S. Rte. 2, N. Hero
Tickets: Free, Donations to Island Arts appreciated
Prior to attending class, please call Rob Rousseau to register or for more information at 802-373-0947.
Join us in Tai Chi for health and relaxation. New students are always welcome.Tai Chi is, literally, the connecting of individual energy to the universe energy through a series of movements. Moving simply and letting go of our own blocks allows Chi, or energy, to flow.
QiGong is a method of movement from which Tai Chi and a plethora of other movements have evolved.
Classes held outside weather permitting; otherwise, class will move inside the barn.
Date and Time: Every Wednesday from May 28 – September 3, 2025, 4:00pm – 5:00pm
Instructor: Rob Rousseau
Location: Island Arts Center, 1127 U.S. Rte. 2, N. Hero
Tickets: Free, Donations to Island Arts appreciated
Prior to attending class, please call Rob Rousseau to register or for more information at 802-373-0947.
Join us in Tai Chi for health and relaxation. New students are always welcome.Tai Chi is, literally, the connecting of individual energy to the universe energy through a series of movements. Moving simply and letting go of our own blocks allows Chi, or energy, to flow.
QiGong is a method of movement from which Tai Chi and a plethora of other movements have evolved.
Classes held outside weather permitting; otherwise, class will move inside the barn.
