Kundalini Yoga – Chakra Series

Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VT

This yoga series invites you to  look more clearly, honestly,  and non-judgmentally at your  own inner experience as we  move through yoga  sets and meditations focusing  on each of the 7 chakras or e energy centers in the body. 

FREE

Tai Chi

Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VT

Join us in Tai Chi for health and relaxation, every Wednesday May 24 - September 6, 2023

FREE, donations appreciated

Kundalini Yoga – Chakra Series

Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VT

This yoga series invites you to  look more clearly, honestly,  and non-judgmentally at your  own inner experience as we  move through yoga  sets and meditations focusing  on each of the 7 chakras or e energy centers in the body. 

FREE

Tai Chi

Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VT

Join us in Tai Chi for health and relaxation, every Wednesday May 24 - September 6, 2023

FREE, donations appreciated

Art of Conscious Communications

Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VT

Announcing Part 1 of a three-part series on Conscious Communication. We all communicate most of the day, every day - but how effective and aware are we really?

$20

Kundalini Yoga – Chakra Series

Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VT

This yoga series invites you to  look more clearly, honestly,  and non-judgmentally at your  own inner experience as we  move through yoga  sets and meditations focusing  on each of the 7 chakras or e energy centers in the body. 

FREE

Tai Chi

Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VT

Join us in Tai Chi for health and relaxation, every Wednesday May 24 - September 6, 2023

FREE, donations appreciated

Art of Conscious Communications

Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VT

Announcing Part 2 of a three-part series on Conscious Communication.   We all communicate most of the day, every day - but how effective and aware are we really?

$20

Art of Conscious Communications

Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VT

Announcing Part 3 of a three-part series on Conscious Communication.   We all communicate most of the day, every day - but how effective and aware are we really?

$20

Tai Chi

Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VT

Join us in Tai Chi for health and relaxation, every Wednesday May 24 - September 6, 2023

FREE, donations appreciated

Tai Chi

Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VT

Join us in Tai Chi for health and relaxation, every Wednesday May 24 - September 6, 2023

FREE, donations appreciated

Tai Chi

Island Arts Center, 1127 US Rte 2 North Hero 05474 1127 US Rte 2, North Hero, VT

Join us in Tai Chi for health and relaxation, every Wednesday May 24 - September 6, 2023

FREE, donations appreciated
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