Tai Chi
Isle LaMotte Town Hall Community Room, Isle LaMotte, VT 05463 67 Church St., Isle LaMotteJoin us in Tai Chi for health and relaxation, every Wednesday May 11 - Sept 7, 2022
FREE, donations appreciated
Join us in Tai Chi for health and relaxation, every Wednesday May 11 - Sept 7, 2022
Each class is unique and explores different techniques that widen your skills. You can attend one class or enjoy the set of three classes at a discount.
Kundalini Yoga is different than other styles of yoga because it includes breathwork, mantra, and meditation as well as exercises and poses.