Tai Chi
Island Arts Center 1127 US Rte 2, North HeroJoin us in Tai Chi for health and relaxation, every Wednesday May 28 - September 3, 2025
FREE, donations appreciated
Join us in Tai Chi for health and relaxation, every Wednesday May 28 - September 3, 2025
Join Kim Muncil for one or all ten of the Kundalini yoga classes exploring the Yamas and Niyamas.
The classes are suitable for both beginners and experienced singers. Students will be given access to online exercises for ongoing practice. Back by popular demand