Yin Yoga for All; Beginner, Aging, Active and Athletic. Yin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons, ligaments, and the deep fascia network
Kundalini Yoga is an ancient practice that includes movement, breathwork, meditation, and chanting. Join Kim Muncil for one or all of the Kundalini sessions
Vermont musician Colby Crehan, former vocalist and songwriter for the Bluegrass Gospel Project and Possum Haw, reunites with Possum Haw bandmates for the 5-piece acoustic project Marsh Lights. Folk-grass repertoire and vocals from a talented band.
Yin Yoga for All; Beginner, Aging, Active and Athletic. Yin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons, ligaments, and the deep fascia network
Kundalini Yoga is an ancient practice that includes movement, breathwork, meditation, and chanting. Join Kim Muncil for one or all of the Kundalini sessions
All day artisan market at the Island Art. You will definitely find a little of everything whether you’re shopping for yourself or someone else!
