Kundalini Yoga

North Hero Community Hall US Rte 2, North Hero

Kundalini Yoga is different than other styles of yoga because it includes breathwork, mantra, and meditation as well as exercises and poses.

FREE

Tai Chi

Isle LaMotte Town Hall Community Room, Isle LaMotte, VT 05463 67 Church St., Isle LaMotte

Join us in Tai Chi for health and relaxation, every Wednesday May 11 - Sept 7, 2022

FREE, donations appreciated