Tai Chi
Island Arts Center 1127 US Rte 2, North HeroJoin us in Tai Chi for health and relaxation, every Thursday through September 3, 2026
FREE, donations appreciated
Join us in Tai Chi for health and relaxation, every Thursday through September 3, 2026
Each class is unique and explores different techniques that widen your skills. This class covers the art of creating a shadow box layered picture.
Kundalini Yoga is an ancient practice that includes movement, breathwork, meditation, and chanting. Join Kim Muncil for one or all of the Kundalini sessions