Kundalini Yoga
Island Arts Center 1127 US Rte 2, North Hero, United StatesJoin Kim Muncil for one or all ten of the Kundalini yoga classes exploring the Yamas and Niyamas.
Join Kim Muncil for one or all ten of the Kundalini yoga classes exploring the Yamas and Niyamas.
Each class is unique and explores different techniques that widen your skills. You can attend one class or enjoy the set of three classes at a discount.
Zoom session visiting two dozen places where you can enjoy birds, walk, sit, or boat. Lots of pictures of the beautiful islands and their beautiful birds.
Make a beautiful wreath just by folding pages from a book!
Join us every Friday through Sept 26th for Easy International Folk Dancing. All dances are taught. No partner required. No experience required.
Yin Yoga for All; Beginner, Aging, Active and Atheltic
The classes are suitable for both beginners and experienced singers. Students will be given access to online exercises for ongoing practice. Back by popular demand
Join Kim Muncil for one or all ten of the Kundalini yoga classes exploring the Yamas and Niyamas.
Zoom session.This program will prime you for doing some hawk-watching or visiting places famous for shorebirds.
Join us every Friday through Sept 26th for Easy International Folk Dancing. All dances are taught. No partner required. No experience required.