Each class is unique and explores different techniques that widen your skills. This class explores the art of Quilling; bending and curling paper into designs.
Kundalini Yoga is an ancient practice that includes movement, breathwork, meditation, and chanting. Join Kim Muncil for one or all of the Kundalini sessions
Yin Yoga for All; Beginner, Aging, Active and Athletic. Yin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons, ligaments, and the deep fascia network
