Introduction to Alexander Technique
34 Cardinal Lane, South Hero VT 34 Cardinal Lane, South Hero, VTThe Technique seeks to help students find ease of movement by releasing habit patterns that interfere with everyday functioning.
The Technique seeks to help students find ease of movement by releasing habit patterns that interfere with everyday functioning.
Yin Yoga for All; Beginner, Aging, Active and Atheltic
The classes are suitable for both beginners and experienced singers. Students will be given access to online exercises for ongoing practice. Back by popular demand
Make a beautiful wreath just by folding pages from a book!
Join Kim Muncil for one or all ten of the Kundalini yoga classes exploring the Yamas and Niyamas.
Each class is unique and explores different techniques that widen your skills. You can attend one class or enjoy the set of three classes at a discount.
Zoom session visiting two dozen places where you can enjoy birds, walk, sit, or boat. Lots of pictures of the beautiful islands and their beautiful birds.
Make a beautiful wreath just by folding pages from a book!
Join us every Friday through Sept 26th for Easy International Folk Dancing. All dances are taught. No partner required. No experience required.
Yin Yoga for All; Beginner, Aging, Active and Atheltic
The classes are suitable for both beginners and experienced singers. Students will be given access to online exercises for ongoing practice. Back by popular demand