Yin Yoga for All

Yin Yoga for All
Island Arts Center 1127 US Rte 2, North Hero

Yin Yoga for All; Beginner, Aging, Active and Athletic. Yin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons, ligaments, and the deep fascia network

$10

Kundalini Yoga with Kim Muncil

Kundalini Yoga
Island Arts Center 1127 US Rte 2, North Hero

Kundalini Yoga is an ancient practice that includes movement, breathwork, meditation, and chanting. Join Kim Muncil for one or all of the Kundalini sessions

$15