Tai Chi
Isle LaMotte Town Hall Community Room, Isle LaMotte, VT 05463 67 Church St., Isle LaMotteJoin us in Tai Chi for health and relaxation, every Wednesday May 11 - Sept 7, 2022
FREE, donations appreciated
Join us in Tai Chi for health and relaxation, every Wednesday May 11 - Sept 7, 2022
Kundalini Yoga is different than other styles of yoga because it includes breathwork, mantra, and meditation as well as exercises and poses.
4-week series. If you have never meditated but want to give it a try, this is the class for you. The series is for people new to meditation as well as those with an existing practice.