Kundalini Yoga is an ancient practice that includes movement, breathwork, meditation, and chanting. Join Kim Muncil for one or all of the Kundalini sessions

Yin Yoga for All; Beginner, Aging, Active and Athletic. Yin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons, ligaments, and the deep fascia network

Join us in Tai Chi for health and relaxation, every Thursday through September 3, 2026