12 events found.
Health & Wellness
Events
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The Art of Breathing
Island Arts Center 1127 US Rte 2, North Hero, United StatesYoga breathing is not just for yoga students and it is not taught only in yoga classes. Yoga breathing consists of different techniques that can be used by anyone at any age to improve their health and well being
$25.00 -
Introduction to Alexander Technique
34 Cardinal Lane, South Hero VT 34 Cardinal Lane, South Hero, VTThe Technique seeks to help students find ease of movement by releasing habit patterns that interfere with everyday functioning.
$15 -
Yin Yoga for All
1769 South End RD, North Hero Camp Ingalls 1769 South End Road, North Hero, VTYin Yoga for All; Beginner, Aging, Active and Atheltic
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Kundalini Yoga
Island Arts Center 1127 US Rte 2, North Hero, United StatesJoin Kim Muncil for one or all ten of the Kundalini yoga classes exploring the Yamas and Niyamas.
By Donation -
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Yin Yoga for All
1769 South End RD, North Hero Camp Ingalls 1769 South End Road, North Hero, VTYin Yoga for All; Beginner, Aging, Active and Atheltic
By Donation -
Kundalini Yoga
1769 South End RD, North Hero Camp Ingalls 1769 South End Road, North Hero, VTJoin Kim Muncil for one or all ten of the Kundalini yoga classes exploring the Yamas and Niyamas.
By Donation -
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Yoga Solstice Celebration
North Hero House Pier 3671 US-2, North Hero, VTCelebrate the light of the season and the beginning of summer at our Summer Solstice Celebration! Join Kim and Bob Muncil and special guest, Laleh Nader, at the North Hero House pier where we will be surrounded by the breathtaking view of Lake Champlain.
By Donation -
Yin Yoga for All
Island Arts Center 1127 US Rte 2, North Hero, United StatesYin Yoga for All; Beginner, Aging, Active and Athletic. Yin Yoga is a contemplative practice that targets the connective tissues of the body such as tendons, ligaments, and the deep fascia network
$10