Introduction to Alexander Technique
The Technique seeks to help students find ease of movement by releasing habit patterns that interfere with everyday functioning.
The Technique seeks to help students find ease of movement by releasing habit patterns that interfere with everyday functioning.
Yin Yoga for All; Beginner, Aging, Active and Atheltic
Join Kim Muncil for one or all ten of the Kundalini yoga classes exploring the Yamas and Niyamas.
Join us in Tai Chi for health and relaxation, every Wednesday May 28 - September 3, 2025
Yin Yoga for All; Beginner, Aging, Active and Atheltic
Join Kim Muncil for one or all ten of the Kundalini yoga classes exploring the Yamas and Niyamas.
Join us in Tai Chi for health and relaxation, every Wednesday May 28 - September 3, 2025
Join us in Tai Chi for health and relaxation, every Thursday through September 3, 2026
Join us in Tai Chi for health and relaxation, every Thursday through September 3, 2026
Join us in Tai Chi for health and relaxation, every Thursday through September 3, 2026
Join us in Tai Chi for health and relaxation, every Thursday through September 3, 2026
Celebrate the light of the season and the beginning of summer at our Summer Solstice Celebration! Join Kim and Bob Muncil and special guest, Laleh Nader, at the North Hero House pier where we will be surrounded by the breathtaking view of Lake Champlain.