Introduction to Alexander Technique
34 Cardinal Lane, South Hero VT 34 Cardinal Lane, South Hero, VTThe Technique seeks to help students find ease of movement by releasing habit patterns that interfere with everyday functioning.
The Technique seeks to help students find ease of movement by releasing habit patterns that interfere with everyday functioning.
Yin Yoga for All; Beginner, Aging, Active and Atheltic
Join Kim Muncil for one or all ten of the Kundalini yoga classes exploring the Yamas and Niyamas.
Yin Yoga for All; Beginner, Aging, Active and Atheltic
Join Kim Muncil for one or all ten of the Kundalini yoga classes exploring the Yamas and Niyamas.
Celebrate the light of the season and the beginning of summer at our Summer Solstice Celebration! Join Kim and Bob Muncil and special guest, Laleh Nader, at the North Hero House pier where we will be surrounded by the breathtaking view of Lake Champlain.