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  • The Art of Breathing

    Island Arts Center 1127 US Rte 2, North Hero, United States

    Yoga breathing is not just for yoga students and it is not taught only in yoga classes. Yoga breathing consists of different techniques that can be used by anyone at any age to improve their health and well being

    $25.00
  • Alexander Technique

    Introduction to Alexander Technique

    34 Cardinal Lane, South Hero VT 34 Cardinal Lane, South Hero, VT

    The Technique seeks to help students find ease of movement by releasing habit patterns that interfere with everyday functioning.

    $15

  • Yin Yoga for All

    1769 South End RD, North Hero Camp Ingalls 1769 South End Road, North Hero, VT

    Yin Yoga for All; Beginner, Aging, Active and Atheltic

  • Kundalini Yoga

    Island Arts Center 1127 US Rte 2, North Hero, United States

    Join Kim Muncil for one or all ten of the Kundalini yoga classes exploring the Yamas and Niyamas.

    By Donation
  • Tai Chi at Homer Knight Barn

    Tai Chi

    Island Arts Center 1127 US Rte 2, North Hero, United States

    Join us in Tai Chi for health and relaxation, every Wednesday May 28 - September 3, 2025

    FREE, donations appreciated

  • Yin Yoga for All

    1769 South End RD, North Hero Camp Ingalls 1769 South End Road, North Hero, VT

    Yin Yoga for All; Beginner, Aging, Active and Atheltic

    By Donation

  • Kundalini Yoga

    1769 South End RD, North Hero Camp Ingalls 1769 South End Road, North Hero, VT

    Join Kim Muncil for one or all ten of the Kundalini yoga classes exploring the Yamas and Niyamas.

    By Donation
  • Tai Chi at Homer Knight Barn

    Tai Chi

    Island Arts Center 1127 US Rte 2, North Hero, United States

    Join us in Tai Chi for health and relaxation, every Wednesday May 28 - September 3, 2025

    FREE, donations appreciated

  • Tai Chi at Homer Knight Barn

    Tai Chi

    Island Arts Center 1127 US Rte 2, North Hero, United States

    Join us in Tai Chi for health and relaxation, every Thursday through September 3, 2026

    FREE, donations appreciated

  • Tai Chi at Homer Knight Barn

    Tai Chi

    Island Arts Center 1127 US Rte 2, North Hero, United States

    Join us in Tai Chi for health and relaxation, every Thursday through September 3, 2026

    FREE, donations appreciated

  • Tai Chi at Homer Knight Barn

    Tai Chi

    Island Arts Center 1127 US Rte 2, North Hero, United States

    Join us in Tai Chi for health and relaxation, every Thursday through September 3, 2026

    FREE, donations appreciated

  • Tai Chi at Homer Knight Barn

    Tai Chi

    Island Arts Center 1127 US Rte 2, North Hero, United States

    Join us in Tai Chi for health and relaxation, every Thursday through September 3, 2026

    FREE, donations appreciated