Tai Chi
Island Arts Center 1127 US Rte 2, North HeroJoin us in Tai Chi for health and relaxation, every Wednesday May 28 - September 3, 2025
FREE, donations appreciated
Join us in Tai Chi for health and relaxation, every Wednesday May 28 - September 3, 2025
Join Kim Muncil for one or all ten of the Kundalini yoga classes exploring the Yamas and Niyamas.
Yin Yoga for All; Beginner, Aging, Active and Atheltic