Kundalini Yoga
Kundalini Yoga is different than other styles of yoga because it includes breathwork, mantra, and meditation as well as exercises and poses.
Kundalini Yoga is different than other styles of yoga because it includes breathwork, mantra, and meditation as well as exercises and poses.
Participating in a gong bath consists of lying on a yoga mat or blanket and simply letting the sound waves of the gong wash over you.
Kundalini Yoga is different than other styles of yoga because it includes breathwork, mantra, and meditation as well as exercises and poses.
Kundalini Yoga is different than other styles of yoga because it includes breathwork, mantra, and meditation as well as exercises and poses.
4-week series. If you have never meditated but want to give it a try, this is the class for you. The series is for people new to meditation as well as those with an existing practice.
Kundalini Yoga is different than other styles of yoga because it includes breathwork, mantra, and meditation as well as exercises and poses.
4-week series. If you have never meditated but want to give it a try, this is the class for you. The series is for people new to meditation as well as those with an existing practice.
Kundalini Yoga is different than other styles of yoga because it includes breathwork, mantra, and meditation as well as exercises and poses.
4-week series. If you have never meditated but want to give it a try, this is the class for you. The series is for people new to meditation as well as those with an existing practice.
4-week series. If you have never meditated but want to give it a try, this is the class for you. The series is for people new to meditation as well as those with an existing practice.