Yin Yoga w/ Kim
Yin Yoga is a passive yoga practice that focuses on the deep connective tissues in your body. It allows for your fascia, joints, bones, and ligaments to open, promoting flexibility in your body.
Yin Yoga is a passive yoga practice that focuses on the deep connective tissues in your body. It allows for your fascia, joints, bones, and ligaments to open, promoting flexibility in your body.
This yoga series invites you to look more clearly, honestly, and non-judgmentally at your own inner experience as we move through yoga sets and meditations focusing on each of the 7 chakras or energy centers in the body.
Kundalini Yoga is different than other styles of yoga because it includes breathwork, mantra, and meditation as well as exercises and poses.
Kundalini Yoga is different than other styles of yoga because it includes breathwork, mantra, and meditation as well as exercises and poses.
Kundalini Yoga is different than other styles of yoga because it includes breathwork, mantra, and meditation as well as exercises and poses.
Participating in a gong bath consists of lying on a yoga mat or blanket and simply letting the sound waves of the gong wash over you.
Kundalini Yoga is different than other styles of yoga because it includes breathwork, mantra, and meditation as well as exercises and poses.
Evening Kundalini Yoga Classes Dates: July 21st, July 26th & August 4th Time: 6:30pm to 7:45pm Location: Camp Ingalls, 1769 [...]
Kundalini Yoga is different than other styles of yoga because it includes breathwork, mantra, and meditation as well as exercises and poses.
Kundalini Yoga is different than other styles of yoga because it includes breathwork, mantra, and meditation as well as exercises and poses.
Evening Kundalini Yoga Classes Dates: July 21st, July 26th & August 4th Time: 6:30pm to 7:45pm Location: Camp Ingalls, 1769 [...]
Evening Kundalini Yoga Classes Dates: July 21st, July 26th & August 4th Time: 6:30pm to 7:45pm Location: Camp Ingalls, 1769 [...]