Tai Chi
Join us in Tai Chi for health and relaxation, every Wednesday May 24 - September 6, 2023
Join us in Tai Chi for health and relaxation, every Wednesday May 24 - September 6, 2023
Announcing Part 1 of a three-part series on Conscious Communication. We all communicate most of the day, every day - but how effective and aware are we really?
This yoga series invites you to look more clearly, honestly, and non-judgmentally at your own inner experience as we move through yoga sets and meditations focusing on each of the 7 chakras or e energy centers in the body.
Join us in Tai Chi for health and relaxation, every Wednesday May 24 - September 6, 2023
Announcing Part 2 of a three-part series on Conscious Communication. We all communicate most of the day, every day - but how effective and aware are we really?
Announcing Part 3 of a three-part series on Conscious Communication. We all communicate most of the day, every day - but how effective and aware are we really?
Join us in Tai Chi for health and relaxation, every Wednesday May 24 - September 6, 2023
Join us in Tai Chi for health and relaxation, every Wednesday May 24 - September 6, 2023
Join us in Tai Chi for health and relaxation, every Wednesday May 24 - September 6, 2023
Join us in Tai Chi for health and relaxation, every Wednesday May 29 - September 4, 2024
Let the sound of the gong wash over you as you settle into deep relaxation on your mat.
Join Kim Muncil for one or all ten of the Kundalini yoga classes exploring the Yamas and Niyamas.