Tai Chi

Date and Time: Every Wednesday from May 24 – September 6  (or longer), 4:00pm – 5:00pm
Instructor: Rob Rousseau
Location: Island Arts Center, 1127 U.S. Rte. 2, N. Hero
Tickets: Free, Donations to Island Arts appreciated
Please call for more information and prior to joining 2023 classes by calling Rob Rousseau at 802-373-0947

Join us in Tai Chi for health and relaxation. New students are always welcome.Tai Chi is, literally, the connecting of individual energy to the universe energy through a series of movements. Moving simply and letting go of our own blocks allows Chi, or energy, to flow.

QiGong is a method of movement from which Tai Chi and a plethora of other movements have evolved.

Classes held outside weather permitting; otherwise, class will move inside the barn.