Tai Chi
Tai Chi
Date and Time: Every Wednesday from May 11 – September 7 (or longer), 4:00pm – 5:00pm
Instructor: Rob Rousseau
Location: Island Arts Center, 1127 U.S. Rte. 2, N. Hero
Tickets: Donations to Island Arts appreciated
Join us in Tai Chi for health and relaxation. New students are always welcome.Tai Chi is, literally, the connecting of individual energy to the universe energy through a series of movements. Moving simply and letting go of our own blocks allows Chi, or energy, to flow.
QiGong is a method of movement from which Tai Chi and a plethora of other movements have evolved.
For more information, please call Rob at 802-373-0947.
Classes held outside unless the weather is inclement.
